Start weight when my weight loss journey began in June 2014: 114.7kg
Now: 96.0kg
Goal: 60kg
Lost so far: 18.7kg
Week 1 weigh in: 98.6kg (lost 3kg)
Week 2 weigh in: 96.7kg (lost 1.9kg)
Week 3 weigh in: 96.0kg (lost 0.7kg)
Feeling a bit disappointed with this weeks weigh in, but I know that it is totally normal to have a huge loss one week, and a smaller one the next week. Hey, a loss is a loss right? I'll take it anyway it comes, no matter how small
Inspiration for the week: There is a difference between interest and commitment. When you are interested in doing something, you only do it when its convenient. When you are committed to something, you accept NO EXCUSES, only RESULTS!
Now: 96.0kg
Goal: 60kg
Lost so far: 18.7kg
Week 1 weigh in: 98.6kg (lost 3kg)
Week 2 weigh in: 96.7kg (lost 1.9kg)
Week 3 weigh in: 96.0kg (lost 0.7kg)
Feeling a bit disappointed with this weeks weigh in, but I know that it is totally normal to have a huge loss one week, and a smaller one the next week. Hey, a loss is a loss right? I'll take it anyway it comes, no matter how small
Inspiration for the week: There is a difference between interest and commitment. When you are interested in doing something, you only do it when its convenient. When you are committed to something, you accept NO EXCUSES, only RESULTS!
