7.2kgs Gone In My First Month

[Joanne87]

So went for my one month check up and to my surprise I have lost 7.2kgs and 14cm off my waist. So happy and can't wait to see what the next 30 days will bring

 

[bring.it.on.2015]

Well done! That's awesome news ☺

 

[CarinaKerr]

That's an excellent loss congratulations please keep up updated

 

[Joanne87]

Thanks all total loss to date 9.5kgs and 16cm of my waist

 

[Joanne87]

Progress pics over the last 5 weeks

 

[Kate]

Lovely abs I must say!!! Great job, Joanne!
I recommend you a little bit of abs exercises, (like leg lifts or simple crunches that helped me a lot) to make your belly stronger and even more flat. IMHO you can do it too.

 

[CarinaKerr]

Excellent results so far

 

[Joanne87]

Thanks I'm over the moon so far

 

[Joanne87]

So I got my partner to do a back shot for the first time in 5 weeks and I was in shock that I could see such a change

 

[Joanne87]

Legs are looking a lot better

 

[CarinaKerr]

That's so awesome can definitely see the difference! I really should take some before pics....

 

[Kayley]

Hey Joanne, great progress! How have you gone the last few weeks?

 

[Joanne87]

Hi I have been sick for 2 and a half weeks with the flu and did not take duromine in that time, but since I started duromine 9 weeks ago I'm down 13kgs

 

[Joanne87]

Feeling great 13.5kgs gone forever I hope, weight loss has slowed right down now, though I thought it would but I'm still eating right and keeping up my walking and feeling really good about myself

 

[Joanne87]

Face changes

 

[Lidz]

Awesome,

 

[Kate]

What a difference! You're beautiful!