17 JAN 2018
Couldn’t get back to sleep so got ‘early morning’ hunger pangs. Went to gym. Didn’t feel any bursts of energy. Did 10 on rower, 10m on bike which felt like I was really starting to sweat even though I wasn’t going very fast and 20/10/10 sit ups & sides. Still had hunger pangs. Was burping all morning too. Had a few blueberries and that seemed to help but after a while I just felt starvation pangs. Ended up having a coffee to see if that would help and it did seem to.
Didn’t feel hungry but stomach kind of felt sore all morning. At lunchtime when I looked at my water bottle, I was really surprised to see I had only drunken a little bit.
Had cucumber sticks for lunch. Pain/pangs still continued. Was trying to drink heaps of water but turned out I was only having little sips. Pain/pangs still continued and tried to keep drinking water. Started to notice that every time I felt better I would drink water and then the pangs would start up again. Had really bad burping this whole time. After doing some research it seems I had stomach cramps which I haven’t had before. Did start to feel like I was having indigestion too.
Managed to call in home so thought I’d try a coffee because it really felt like that helped earlier, thought I’d have some blueberries too. It was real good. I steered away from the water for a while and only after a few hours did I really feel like I needed a drink so have been enjoying the water ever since.
Didn’t end up having any more pain, I think my stomach was saying ‘where the heck is all that food I’ve been grinding on, come on, I’m on a roll!’
Even though I had been busy all day I did start to feel a bit bad about not giving my tummy any food. It was 8pm by this stage. Went home and had some courgette and a bit of chicken. Saw hubby’s chips so went and had two, wasn’t as good as it was supposed to be, hope I don’t do that again, was so not worth it.
It’s 9:40pm and feeling very sleepy. Think I might have to go to bed.
Feelings: Sad, I love hot chips. Good, not sucked in by how awesome hot chips are, for now… Saw myself in the reflection (of the car that is) ‘whale’ was my initial thought.
Couldn’t get back to sleep so got ‘early morning’ hunger pangs. Went to gym. Didn’t feel any bursts of energy. Did 10 on rower, 10m on bike which felt like I was really starting to sweat even though I wasn’t going very fast and 20/10/10 sit ups & sides. Still had hunger pangs. Was burping all morning too. Had a few blueberries and that seemed to help but after a while I just felt starvation pangs. Ended up having a coffee to see if that would help and it did seem to.
Didn’t feel hungry but stomach kind of felt sore all morning. At lunchtime when I looked at my water bottle, I was really surprised to see I had only drunken a little bit.
Had cucumber sticks for lunch. Pain/pangs still continued. Was trying to drink heaps of water but turned out I was only having little sips. Pain/pangs still continued and tried to keep drinking water. Started to notice that every time I felt better I would drink water and then the pangs would start up again. Had really bad burping this whole time. After doing some research it seems I had stomach cramps which I haven’t had before. Did start to feel like I was having indigestion too.
Managed to call in home so thought I’d try a coffee because it really felt like that helped earlier, thought I’d have some blueberries too. It was real good. I steered away from the water for a while and only after a few hours did I really feel like I needed a drink so have been enjoying the water ever since.
Didn’t end up having any more pain, I think my stomach was saying ‘where the heck is all that food I’ve been grinding on, come on, I’m on a roll!’
Even though I had been busy all day I did start to feel a bit bad about not giving my tummy any food. It was 8pm by this stage. Went home and had some courgette and a bit of chicken. Saw hubby’s chips so went and had two, wasn’t as good as it was supposed to be, hope I don’t do that again, was so not worth it.
It’s 9:40pm and feeling very sleepy. Think I might have to go to bed.
Feelings: Sad, I love hot chips. Good, not sucked in by how awesome hot chips are, for now… Saw myself in the reflection (of the car that is) ‘whale’ was my initial thought.