Day 3 - Workout.

  • Author Rob84
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  • Blog entry read time 1 min read
Over half way though the day, Was able to nick out for another workout, slightly sore from the weights yesterday so I just did cardio, Rowing machine, then stretched.

Still feeling good, noticeable still is the reduced hunger, which is nice, feeling lighter overall, have cut a lot of sugar out of my diet, and my intake of volume of food is much less too!
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EmilyKate
Im day 2 tomorrow and feel the same... are u on 15 or 30? Or 40.... u been sleeping ok?
 
Rob84
im on 30 and have been sleeping fairly normal
 

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Rob84
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