Day 4 :)

So today was a mixed day. Had an awesome sesh in the gym this morning ate fairly healthy but a little too much. Tired myself out running errands, I should have had a nap but didn't which resulted in a monster head ache / migraine that made me almost want to puke! After having some aspirin and a nice greasy dinner of baked beans and bacon I feel much better.

As promised in my last blog update here are my mesurements and weights.
Weight: 97.9 was 99.4
waist is the same tho 121cm