Thought I was not going to lose a thing this week. Scales seemed not to be moving and I got my period. BUT I lost an amazing 2.2 kg. I am thrilled.
That is a total of.... 7.8 kilos gone in 3 weeks.
From 117 to 109.2. I have not been under 110 in a very long time, so this is quite a milestone.
My BMI has reduced from 40 to 37 pretty soon (when my BMI gets to 34) I will be able to say I am no longer Very Obese, just Obese.
Week 3 was way easier. All of my symptoms are barely noticeable. The throat and mouth still get a little dry, but not annoyingly so. I am sleeping well when I want to i.e.. If I want to be up I am alert but I still can go to bed and manage around 6 hours of solid sleep. I have had one very bad headache yesterday, but I think that was hormonal and not due to the D.
I hope everyone else is doing great.
Sharon xoxo
Start Weight: 117 kg (17 June 2014)
Current Weight : 109.2 (-7.8)
Goal Weight: 65 kg
W1 -4.2 (112.8)
W2 -1.4 (111.4)
W3 -2.2 (109.2)
That is a total of.... 7.8 kilos gone in 3 weeks.
From 117 to 109.2. I have not been under 110 in a very long time, so this is quite a milestone.
My BMI has reduced from 40 to 37 pretty soon (when my BMI gets to 34) I will be able to say I am no longer Very Obese, just Obese.
Week 3 was way easier. All of my symptoms are barely noticeable. The throat and mouth still get a little dry, but not annoyingly so. I am sleeping well when I want to i.e.. If I want to be up I am alert but I still can go to bed and manage around 6 hours of solid sleep. I have had one very bad headache yesterday, but I think that was hormonal and not due to the D.
I hope everyone else is doing great.
Sharon xoxo
Start Weight: 117 kg (17 June 2014)
Current Weight : 109.2 (-7.8)
Goal Weight: 65 kg
W1 -4.2 (112.8)
W2 -1.4 (111.4)
W3 -2.2 (109.2)
