Well day 7 today and Im feeling much better. Had a few blah days but since I have managed to unblock my bowels (sorry if tmi haha) I feel 100% better, my energy levels have risen too I can happily say I have gone from:
Start weight: 82kg
Now day 7: 77kgs
Im so happy Im actually under 80 for the first time in years Im eating a 1200 cal diet and drinking alot of water and including as much physical activity as I can manage atm. Got about 7 hours sleep last night too which is a nice change from the last 6 nights where I was waking up every 2 or so hours. Im so excited and now believe I have made the right choice in regards to Duromine. Im going to increase my exercise routine this week and see how I go
How are all you other Newbies going with your journey?
Start weight: 82kg
Now day 7: 77kgs
Im so happy Im actually under 80 for the first time in years Im eating a 1200 cal diet and drinking alot of water and including as much physical activity as I can manage atm. Got about 7 hours sleep last night too which is a nice change from the last 6 nights where I was waking up every 2 or so hours. Im so excited and now believe I have made the right choice in regards to Duromine. Im going to increase my exercise routine this week and see how I go
How are all you other Newbies going with your journey?