So I have been going for 1 month now and I'm loving it!! I feel great, soooooo motivated and can really see a change in my shape!!
I did 2 pump classes, 1 step class and 1 cardio class last week! Very happy with that
However, on Saturday night, I went out and had a bottle of sweet white wine to myself. I usually don't drink, so this was very rare for me. I had 2 eggs scrambled for breakfast the next morning and I just couldn't stop beating myself up for these 2 bad choices. I have been very very strict for the last 4wks and didn't want to feel this way, but unfortunately I did, regardless of how much I told myself not to. But I think that is something I will have to learn over time and I hope it gets easier
I had my weigh in yesterday and lost 1.2kg this week yay me!! My bust went down another 3cm, hips went down 3cms and another 1cm off each arm and leg. So overall, very happy with last week.
I haven't been to the gym since Friday last wk, due to kids being unwell etc. so today makes 4days since my last workout. Im hoping I can go tonight, if all is well, if not then definately tomorrow morning again, this is something im beating myself up over, but we all have days like this and I need to learn its just part of everyday life.
I'm off to my doc tomorrow as my prescription finishes today, but I'm having lots of trouble sleeping. I just lay there awake at night. Is anyone else finding the same thing?
On another note, I finally got a thermomix! So excited and can't wait to start playing with it
Does anyone have any high protein, low fat and low sugar thermomix recipes that they are happy to share with me?
Good luck everyone, and i look forward to updating you next week and reading all your updates too
The New Girl
X
I did 2 pump classes, 1 step class and 1 cardio class last week! Very happy with that
However, on Saturday night, I went out and had a bottle of sweet white wine to myself. I usually don't drink, so this was very rare for me. I had 2 eggs scrambled for breakfast the next morning and I just couldn't stop beating myself up for these 2 bad choices. I have been very very strict for the last 4wks and didn't want to feel this way, but unfortunately I did, regardless of how much I told myself not to. But I think that is something I will have to learn over time and I hope it gets easier
I had my weigh in yesterday and lost 1.2kg this week
yay me!! My bust went down another 3cm, hips went down 3cms and another 1cm off each arm and leg. So overall, very happy with last week. I haven't been to the gym since Friday last wk, due to kids being unwell etc. so today makes 4days since my last workout. Im hoping I can go tonight, if all is well, if not then definately tomorrow morning
again, this is something im beating myself up over, but we all have days like this and I need to learn its just part of everyday life.I'm off to my doc tomorrow as my prescription finishes today, but I'm having lots of trouble sleeping. I just lay there awake at night. Is anyone else finding the same thing?
On another note, I finally got a thermomix! So excited and can't wait to start playing with it
Does anyone have any high protein, low fat and low sugar thermomix recipes that they are happy to share with me?
Good luck everyone, and i look forward to updating you next week and reading all your updates too
The New Girl
X
