Hi Lized! How are you doing? Any improvements in your condition? Did you check your weight yet? Gosh, I hope you are doing better…
Hi AprilApril said:Hello Lized! I am glad you are feeling better and let yourself have some rest during the weekend. It is very important to let yourself relax from time to time. The condition of our nervous system strongly affects all processes in our body, including weight loss.
Looks like everything’s going great with the weight loss progress! I did not realize that you needed to lose that little weight. I guess, you will be able to shed it and consolidate the result during the rest 3 weeks. That’s exactly what you need: make your body and mind used to new routines. Eating and exercising. Do it for yourself and enjoy a healthy life! =))
A lovely day to you!
i usually go for a run in the evenings which tires me out... that helps but also speak to your doc about a sleeping aid. i took 5mg of valium which is a very low dose. i started sleeping like a baby without the evening runLized said:Im on day 4 and I am EXHAUSTED. I wake up at night (but I always did before too) and then lie awake despite feeling so tired. The just wake up more tired....
PLEASE tell me this side effect will fade....?
Lized said:Thanks April - sadly the tired is much worse than my usual tired. I am not sleeping any worse than I always do (very light sleeper and I have two dogs in bed with me and some nights two kids too!). So it is as if the side effect I am having is not insomnia, its fatigue...? Yet most posts I read everyone is talking abou tall of a sudden having so much extra energy?
I am exhausted. I am on day 9 and falling into bed at around 8pm every night. I hope you gain more energy as we continue our journey..Lized said:Thanks April - sadly the tired is much worse than my usual tired. I am not sleeping any worse than I always do (very light sleeper and I have two dogs in bed with me and some nights two kids too!). So it is as if the side effect I am having is not insomnia, its fatigue...? Yet most posts I read everyone is talking abou tall of a sudden having so much extra energy?
I feel your pain - I am CONSTANTLY exhausted. I wake up every night at about 2am and then lie awake. So my headaches are worse than ever....dont know if its worth it anymore hey....gosh......Danzasocean said:I am exhausted. I am on day 9 and falling into bed at around 8pm every night. I hope you gain more energy as we continue our journey..
Hi, I just started Duromine (2nd day) and have slept pretty much since I started it. I have an overwhelming tiredness, not particulary hungry not un-hungry (if thats a word). I have tried exercising etc.. thought maybe it was just a side effect for the first few weeks.. however having read a lot of these forums on tiredness I'm beginning to worryLized said:Im on day 4 and I am EXHAUSTED. I wake up at night (but I always did before too) and then lie awake despite feeling so tired. The just wake up more tired....
PLEASE tell me this side effect will fade....?
I must say the minute I upped my water intake it was better... so I can recommend that from personal experience. I dont really feel super energized (like some on the forum) but definitely not as tired anymore.Avigirl22 said:Hi, I just started Duromine (2nd day) and have slept pretty much since I started it. I have an overwhelming tiredness, not particulary hungry not un-hungry (if thats a word). I have tried exercising etc.. thought maybe it was just a side effect for the first few weeks.. however having read a lot of these forums on tiredness I'm beginning to worry