Andi4today said:
OMG @Lized you'd be amazed at how similar our stories are! Single mums, bad body image, comfort eaters, stress and toxic exes!

Could you possibly ask Dr for something to help sleep? Melatonin is quite safe, not cheap though. Also, I'd recommend a vitamin B complex - its supposed to help with anxiety/stress & energy/metabolism I'd end up on a killing spree if I wasn't getting a decent sleep every so often!

I think thats the best tell, clothes; because if your clothes fit differently then its real progress and progress you can see! I think I might try weighing every week or two, long enough space that I hope to see a change on the scale every time *fingers crossed* I dont measure, never really got how and where you do it, lol - I think it would be neat to know but I can't be f****d.
WHAHAHA im the EXACT SAME with measuring! Where the actual HELL am I supposed to put the tape around my waist?? HOWEVER: I figured out a clever way to measure my thighs though - I put the tape at the exact spot where I have a tiny freckle (quite high up my thigh obviously) lol........stop laughing - bet you ten bucks by tonight you will be inspecting your things to see if you have a"freckle marker" too lol!!

hey babe, look at it this way: thats one of veeeeeery few single mum perks, i.e.: living alone means no one sees those insane looking moments where I and hunched over in my knickers trying to find the damn freckle with the tape in my hand.... :)

PS: I actually have Melatonin (cost a fortune, youre right!) and Ive literally had ONE tablet a few months back and it did nothing....does it have any counter effects on the Duromine? Yes I know there I go over thinking again....

xxxx
 
Andi4today said:
Hi @Catherine C .. Good luck, let us know how you feel tomorrow - first few days can be an adjustment, just try to take it early in the morning and drink lots of water
True! Ive started taking mine at 3:30am (when I wake up to wee - like clockwork!) Get a bit hungry when I get up for the day though.
 
Catherine C said:
Hi there!
Thank you for your awesome post, so much resonated with me.... about to turn 40 (omg)
Traumatic childhood, not much family, dumped by my husband 18 months ago.... A 6 and 9 year old, work full time .... and I rely on food and wine way too much to keep me going. Sad ...
so starting Duromine tomorrow and hoping to start losing some Weight and feeling good again.... (170cms and 86 kilos yuck)
Time to feel and look good again! Have anxiety big time... hope I can cope !
Jeesh BABE you have no idea how I can relate. Im the only child and not really close to my folks - they just do their own thing and dont really have much interest in my life other than when need be. My mom has been overweight MY entire life (she had me at 20 and kinda slowly let go of herself after that) yet she points out every single kilo I gain and bear in mind she knows how unhappy I get when I gain weight. Dont want it to sound like she unnecessarily blasts me with criticism (I hardly see them haha), just mean she makes very sure I am aware of the fact that my jeans are at their max! Which I hate and she knows. Sigh, anyhoo........

As for your ex - babe Im so sorry to hear that, I know how hard it is at the start of rebuilding your life and with two kids in tow. Worst part: mom's don't have the luxury of falling apart - we need to be the foundation of our home - which means we have to deal with everything falling apart around us. I remember the day I left my husband after years of treating me like sh1t (catalyst event was two days before my 30th birthday when I was screamed at about not "appreciating" flowers sent to my office and how "no fkn wife would be so heartless"): I packed a bag to spend the night with a friend. I remember sitting there looking at my 6 month old baby and my 2 year old and knowing one has to stay with him the night and one can come with me otherwise I wont have a single moment to sort my thoughts. It half killed me. Very glad its behind me. It doesnt go away - they stay in the background for as long as your kids are small - but at least its ad hoc crap now, and not constant like when you stay together.

NEXT: anxiety....babe if there was an accreditation for stress I would have a doctorate. Been like that my whole life - which was great in my university days since I would like start studying for exams 3 months in advance lol - no, not a loser just scared of failing - but a frekkin nightmare as an adult because my daughter's ADHD makes life hard. And the constant bitching from the ex doesnt help either. Loooooooooooord dotn get me starting at attempting to DATE again either!!!! Thats a story for another day.

So, my tips from my limited experience so far: still eat (dont eat nothing, will make you shaky), drink the pill early and drink tons of water. That seems to help me so far. The first attempt was awful, so the second time around Im following all the advice I read on this forum.

And LASTLY: there is nothing sad about enjoying food and wine after working all frekkin day and managing two kids alone. Jeesh drinking less wine has been harder than giving up smoking!!! BUUUUUUUUUUUUUT just think how awesome we gonna feel come summer time and we rock those shorts??? Much better than any wine ;)
 
Lized said:
Jeesh BABE you have no idea how I can relate. Im the only child and not really close to my folks - they just do their own thing and dont really have much interest in my life other than when need be. My mom has been overweight MY entire life (she had me at 20 and kinda slowly let go of herself after that) yet she points out every single kilo I gain and bear in mind she knows how unhappy I get when I gain weight. Dont want it to sound like she unnecessarily blasts me with criticism (I hardly see them haha), just mean she makes very sure I am aware of the fact that my jeans are at their max! Which I hate and she knows. Sigh, anyhoo........

As for your ex - babe Im so sorry to hear that, I know how hard it is at the start of rebuilding your life and with two kids in tow. Worst part: mom's don't have the luxury of falling apart - we need to be the foundation of our home - which means we have to deal with everything falling apart around us. I remember the day I left my husband after years of treating me like sh1t (catalyst event was two days before my 30th birthday when I was screamed at about not "appreciating" flowers sent to my office and how "no fkn wife would be so heartless"): I packed a bag to spend the night with a friend. I remember sitting there looking at my 6 month old baby and my 2 year old and knowing one has to stay with him the night and one can come with me otherwise I wont have a single moment to sort my thoughts. It half killed me. Very glad its behind me. It doesnt go away - they stay in the background for as long as your kids are small - but at least its ad hoc crap now, and not constant like when you stay together.

NEXT: anxiety....babe if there was an accreditation for stress I would have a doctorate. Been like that my whole life - which was great in my university days since I would like start studying for exams 3 months in advance lol - no, not a loser just scared of failing - but a frekkin nightmare as an adult because my daughter's ADHD makes life hard. And the constant bitching from the ex doesnt help either. Loooooooooooord dotn get me starting at attempting to DATE again either!!!! Thats a story for another day.

So, my tips from my limited experience so far: still eat (dont eat nothing, will make you shaky), drink the pill early and drink tons of water. That seems to help me so far. The first attempt was awful, so the second time around Im following all the advice I read on this forum.

And LASTLY: there is nothing sad about enjoying food and wine after working all frekkin day and managing two kids alone. Jeesh drinking less wine has been harder than giving up smoking!!! BUUUUUUUUUUUUUT just think how awesome we gonna feel come summer time and we rock those shorts??? Much better than any wine ;)
My oh my you made me laugh!!!!! Thank you!!!!! Perhaps you aren't skinny but you sure are funny, warm and insightful!!!!! Far better attributes of you ask me!!!!! Thank you sooooo very much!!!!! You are amazing for all you've gotten through with the amazing kick ass attitude you move shown! Ok!!! Let's do this!!!!!! xx
 
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Lized said:
PS: I actually have Melatonin (cost a fortune, youre right!) and Ive literally had ONE tablet a few months back and it did nothing....does it have any counter effects on the Duromine? Yes I know there I go over thinking again....
xxxx

What strength is the script? My son (13) has a 2mg tablet script and hes been told he can take x3. Its quite safe & natural? and its only in your system for 4-6hr so I would assume it would have minimal side effects combining with Duromine and better option than other (more chemical) sleep aids
 
Miki said:
Hi Traceo - I just started yesterday..
I am really forcing myself to eat something. How about you?

Hey @Miki ... how you doing, it's day three for you, yea? how's the side effects?
 
So I feel more energised , but could slam down some pizza Been an hour ... when does this stuff kick in?? (Patience isn't my strong suit haha) ... 30 mg day 1 lots of water And a coffee, half a banana
 
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Hahahhahahahha I feel ya @Catherine C, I know its hard to make yourself eat when we want results yesterday, lol, but if you dont eat a lil something a few times a day your body will try to store fat - fighting what the Duromine is working to do ... plus the whole, health habits and what not , but I can't really talk .. I might only get down a bagel, cup of tea and try to make it all right with a lit re of V8 fruit juice
 
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Andi4today said:
Hahahhahahahha I feel ya @Catherine C, I know its hard to make yourself eat when we want results yesterday, lol, but if you dont eat a lil something a few times a day your body will try to store fat - fighting what the Duromine is working to do ... plus the whole, health habits and what not , but I can't really talk .. I might only get down a bagel, cup of tea and try to make it all right with a lit re of V8 fruit juice
I still could eat .... like the bagel and V8 juice sounds good right now! Yum!
 
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Andi4today said:
Hey @Miki ... how you doing, it's day three for you, yea? how's the side effects?
Hi Andi - feeling quite strange. I couldn't sleep at all. How about you?
 
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just noticing that we all have lack of sleep. Somehow though I'm not even tired in the day after 3 hours sleep :) I wish I could split the 30 in half and build up from 15...BTW when people start noticing that you have lost weight (hypothetically) and ask you what you have been doing . Would you tell them you are taking 'duromine'..?
 
Miki said:
just noticing that we all have lack of sleep. Somehow though I'm not even tired in the day after 3 hours sleep :) I wish I could split the 30 in half and build up from 15...BTW when people start noticing that you have lost weight (hypothetically) and ask you what you have been doing . Would you tell them you are taking 'duromine'..?

Hopefully after a few days in your system you'll acclimate and you'll sleep better, but if youre concerned maybe you could try taking it every other day?

As for explaining the weight loss, I'm not sure .. a few of my closer friends know already and if its something I dont wanna share, I dont know, maybe just say I've been taking better care of myself, because I am - I'm doing this for me, to feel better about myself
 
Catherine C said:
My oh my you made me laugh!!!!! Thank you!!!!! Perhaps you aren't skinny but you sure are funny, warm and insightful!!!!! Far better attributes of you ask me!!!!! Thank you sooooo very much!!!!! You are amazing for all you've gotten through with the amazing kick ass attitude you move shown! Ok!!! Let's do this!!!!!! xx
Morning!! Aw thanks for t he lovely response - means alot to me. Ag hun you knwo what I reckon? Its amazing how much one can actually handle when you have no choice but to get through it. I do get down some days, but I pick myself up - brush off the self pitty - put on some bright heels and get on with things. Needless to say I own probably 120 pairs of heels because those pick me updays come around often lol.

Hows it going today? How did you sleep? Believe it or not I actually slept a whole 2 hours extra and probably would have easily slept more if I didn't have to get up early today! WHOOP WHOOP please Lord let me sleep in tomorrow again when I actually don't have to get up at 5am. :)
 
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Andi4today said:
What strength is the script? My son (13) has a 2mg tablet script and hes been told he can take x3. Its quite safe & natural? and its only in your system for 4-6hr so I would assume it would have minimal side effects combining with Duromine and better option than other (more chemical) sleep aids
omw I think MINE is the same dosage as your son.... no wonder one little tablet did nothing hahaha *blonde....
 
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Catherine C said:
So I feel more energised , but could slam down some pizza Been an hour ... when does this stuff kick in?? (Patience isn't my strong suit haha) ... 30 mg day 1 lots of water And a coffee, half a banana
I must say I felt my appetite disappear quickly, but the minute I think about food I feel "hungry". But if I keep busy I wouldn't even realise I had skipped a meal - which just proves what I already knew about myself....I comfort eat/eat out of boredom. Trust me its gonna work - even if you still feel a bit hungry or not much different - just dont give up yet. After one week you will see from the scale it works, even if its just one kilo. xx
 
Lized said:
I must say I felt my appetite disappear quickly, but the minute I think about food I feel "hungry". But if I keep busy I wouldn't even realise I had skipped a meal - which just proves what I already knew about myself....I comfort eat/eat out of boredom. Trust me its gonna work - even if you still feel a bit hungry or not much different - just dont give up yet. After one week you will see from the scale it works, even if its just one kilo. xx
You are AWESOME!! Thank you! Yes, you are right... was "thinking it" rather than actually feeling hungry ... currently cleaning the house like a mad woman hahah wonder if I'll sleep
Tonight??
 
Lized said:
Morning!! Aw thanks for t he lovely response - means alot to me. Ag hun you knwo what I reckon? Its amazing how much one can actually handle when you have no choice but to get through it. I do get down some days, but I pick myself up - brush off the self pitty - put on some bright heels and get on with things. Needless to say I own probably 120 pairs of heels because those pick me updays come around often lol.

Hows it going today? How did you sleep? Believe it or not I actually slept a whole 2 hours extra and probably would have easily slept more if I didn't have to get up early today! WHOOP WHOOP please Lord let me sleep in tomorrow again when I actually don't have to get up at 5am. :)
Yup, is women sure do rock!!!! But I'm very jealous of your shoe collection, might have to go shopping! I'm impressed!!! Shoes instead food?! YES!!!
I'm cleaning like crazy and wondering if I will sleep at all tonight??! Yowsers!!!!!
 
Hi gals!!

How was everyone's weekend? I don't logg in on weekends so will disappear but check in again when back at work. So I had my first "cheat" day yesterday - spent the day at a market on a wine farm with live music etc was awesome. had some ice cream and a glass of wine which I reckon was pretty good for CHEATING. LOL

Still haven't weighed myself but feeling quite hungry today so decided not to this morning - was worried I am disappointed by the scale and then end up eating the whole of aisle 5 at the supermarket :(

Still drinking lots of water and not sleeping ton,s but dont feel drained which is good enough for me....

xx
 
Catherine C said:
Yup, is women sure do rock!!!! But I'm very jealous of your shoe collection, might have to go shopping! I'm impressed!!! Shoes instead food?! YES!!!
I'm cleaning like crazy and wondering if I will sleep at all tonight??! Yowsers!!!!!
How you hun, you getting some sleep??
 
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Hi ladies, new to the forum. I started my second course of duromine today with a 6 week break since the first. Wanting/needing to lose 10-15kg. Duromine was a last resort for me. I have struggled with my weight since my late teens. Hitting my heaviest at 21 y/o. I am a full time working 34 y/o mum of two and struggle to find the time and motivation for exercise. Looking for some like minded support on this path.
 

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