Blog: shellyisme

well week one was a success I lost 3.1kg however I did reduce duromine to 15mg after the 2nd day on 30mg, it was just too strong. I did have the usual dry mouth, slightly emotional & very little appetite. I had a family birthday dinner out I did great just had a soup and did not eat my sister...

Hi all, well it's been a couple of years since I lost my weight however due my crazy life I lost the plot & gained it all back & more My knees hurt, I find bending down so painful, I have so much difficulty just putting on a pair of socks its a joke I am so discusted in myself. I have a few...

6 weeks holidays overseas cruising to America for 3 weeks then 3 weeks travelling around America I walked everyday for the first two weeks & then ate whatever I wanted & drank alcohol I put on a wooping 8kgs :eek: I have been home for 4 weeks & it has been an endless round of celebratins I'm so...

It's been a long time... Have.lost 1.8kg this week nothing like getting a reality check I did so well in 2014/15... Then I lost the plot Starting weight 29th June 2014 was 110.3 kg went down to 82.9kg in Feb 2015 ....last week I was 94.kg today I weight in at 92.2kg ... & so the journey begins...

well it's been a long time since I have been on the forum, so many life changes and stress has seen my weight increase from 82.9kg to 96kg. So I took myself back to the doctor on the 2/09/15 and got another script of 15 mg Duromine. One week later I can report I have lost 5.kg yippy I am...

I'm struggling with motivation, it been a hell of a ride the past 3 weeks, back from holidays back at work, a death in the family last week , funeral this week caring for my Mum as My brother is in QLD & my sister is on holidays overseas. lucky I have a great son, daughter inlaw & 2 wonderful...

ok it's time to fess up I have put on a staggering 4.4kg :eek::( I have been off duromine for 6 weeks have been on a cruise for 2 & half weeks then a week touring Singapore, yes I ate whatever I wanted & did have a few cocktails including the famous Singapore sling was yummy;) I'm back home &...

:( well I have again lost the plot my life has been a whirl wind roller coaster for the past 6 weeks:eek: ... I want my life back....and I have decided to take it back:).... bloody hell who would believe starting a new job could stuff up ya MOJO...well it happened to me reaching for chocolate...

well where do I start mmmmm I have been to the GP who is very happy with my progress however is concerned with the long term use of duromine .... Risk Stroke & the Duromine being as effective because my body is to use to it :( which totally puts the wind up me... So I decide to give myself a...

well where do I start mmmmm I have been to the GP who is very happy with my progress however is concerned with the long term use of duromine .... Risk Stroke & the Duromine being as effective because my body is to use to it :( which totally puts the wind up me... So I decide to give myself a...

Well it's been a up & down week .. No exercise :eek:bad Shel :rolleyes: ok well I'm only human :p however have been really good as far as sticking to my healthy diet no cheating using my fitness pal everyday .. Whoever invented that app I am eternally grateful too:) it totally keeps me on track...

:)Week 26 wow how long is that lol:eek: Back on track this week with exercise & healthy eating had no Duromine for 2 weeks due to illness I am feeling stronger & motivated ;) Looking forward to continuing my journey and reaching my goal weight Start weight 110.3kg Current weight 84.1kg Loss to...

Well hi everyone & happy new year this is going to be our year yeah!! Team Duromine :p Well have eating lots of yummy treats, however I did manage to keep portion sizes to a minimum .... Not my previous pig out amounts lol :p alcohol what's alcohol manage 1/2 glass of Moët to welcome in the new...

Well I did it I managed to lose during the Christmas week & reach another mini goal to be under 85kg yippy :):):) .......I did have a couple of mini treats however managed to count my calories and remain on target:p thanks to Duromine 15 mg. I have lost 1.1 kgs this week Start weight 110.3kg...

Christmas Eve:) ....well I decided to weigh in today yippy I'm down another 300gm I'm really happy about that...I Did this to keep me motivated for the days ahead.. It's my personal strategic plan lol :p hope it works, just a reminder of how far I have come :) Start weight 110.3kg Current weight...

a week of celebration work Christmas party drinks with friends, carols in the park & friends from Victoria visiting... Was wonderful to see them, however the alcohol & food was flowing all week I did sucome to the champagne & was feeling quite unwell even though I only had 2 glasses I decided to...

Only lost 400gm this week it's been another tuff week:( I'm back on D full time, not sleeping much . Only exercised 2 days this week :( face with the boards Christmas party last Thursday, our staff Christmas party on this Wednesday my gorgeous husband was santa for the RSL children's disco on...

my son got married last week, it was a lovely day lotsa love flowing :) I have stopped taking duromine every day last week & have not had it for the past 2 days..... I'm finding if I keep busy I dont think about food , I have felt hungry however I have stuck to my 1000 cals. I did have cake at...

well this week has been a big week family celebrations birthday parties x 2 work AGM there is always somthing just waiting to tempt me ggrrr:eek: I have exercised most days and continue to stay motivated. My son is getting married tomorrow & yes it is a Monday, it is the day they met 8 years...

I'm so happy I can't believe it I am totally doing the happy dance :p Mini Goal one: reach 90 kg Mini Goal two: lose 20kg Mini Goal three: be in the magical 80 kg's again who would have thought a 1.1kg loss would help me achieve all this ..it's mind blowing .. See never dout the small loses...