Blog: shellyisme

Well I'm happy finally yippee got on the scales and am 100.2 kg first mini goal reached now to crack the double digits wish me luck for next week :):rolleyes: Has been a busy week and we had so much fun a the Thomas the tank train rides in Sydney yesterday my grandson Antonio and my great nieces...

Ok back on Duromine this morning after 1 week off ...let's see what unfolds this week...I have 3 assignments that must be completed .. I am returning to work after a week sick leave.. Mentoring a diploma student and catching up with my clients and any new referrals that have come in while I have...

Wow a loss of 1.2kg this week that's a total of 8.8kg in 5 weeks not bad I say :) going to try and be in the double digits next week :) wish me luck ! Start weight 110.3kg Current weight 101.5kg GW 70kg :) :) :)

It's going to be a great week ..my grandson is 6 today yippee :) all the family coming over to my house for his party I have decided healthy choices as well as not so healthy ....they don't all need to suffer however it's ok cause I don't feel the least bit hungry. I'm still sick will go back to...

Woo hoo can't believe it I lost 1.1 kg I really don't think id lose this week fantastic :) Start weight 110.3kg Current weight 102.7 Total loss in 4 weeks 7.6kg wow I'm happy :) :) :) Goal weight 70kg

Well slept 7 hrs feeling good ... Looking forward to this week I'm really enjoying being incontrol of my food intake...Duromine 15 mgs is definitely working for me, I still haven't managed to do any real exercise ... I will make this my goal this week :) have a great week everyone :)

I was scare to get on the scale this morning ...I had been on track all week however did struggle to eat my 1000 cals ... I have been reading a lot of pos and neg info on peoples Duromine weight loss journey .any way I was very thankful I have lost yippy SW 110.3kg Current weight 103.8kg In 3...

Loss of 1.8 this week yippee :) has been a tough week... I'm so happy I stuck to my plan..... Total loss for 2 weeks on Duromine is 4.6kgs wow I'm impressed with myself ... I can't wait to reach my first mini goal ... I is obtainable it will happen :) Start weight 110.3 kgs Current weight...

Well day 1 of week 2 feeling proud of myself have gone out for a meal with friends and was able to make healthy choices didn't drink even when everyone else did..I need to star on exercise plan this week... I'm enjoying cooking at home again instead of going out for meals which we did 3 to 4...

Feeling fantastic it was worth it sticking to 1000 cals a day ..I still have the dry mouth however drinking plenty of water... Sleeping usually 5-7 hrs a night ... Have heaps of energy .... No emontional side effects... Looking forward to the next week of duromine Start weight 110.3 Current...

Hi all first day for me ... At 153cm and 110kg I have to make serious changes in my life I'm determined ..... I need to get healthy for myself and my family . I need to motivate myself and stick to it. This going to be a long journey. I'm sick of body aches and pains, having difficulty in...