Well today was better I Just keep reminding myself Rome was not build in one day so I should give my body time 
.....so today starts by my outs then this afternoon I ate a Appel and for dinner I had chicken breast (no skin) whit a nice saled ....and I feel great I have to say today I felt a bit moody at a stage and I did not know what happen that I would feel like that but I guess it’s the pills but it did not last long so am happy lol
.....so today starts by my outs then this afternoon I ate a Appel and for dinner I had chicken breast (no skin) whit a nice saled ....and I feel great I have to say today I felt a bit moody at a stage and I did not know what happen that I would feel like that but I guess it’s the pills but it did not last long so am happy lol 
