Month One done and Dusted.
I haven't done a final weigh in as I am on my period but as of Monday passed my results are as follows. Starting weight was 83 kilo's , Current weight 77.1 ( I am ignoring that .1 lol) I am calling it at 6kgs lost for the first month. I had an unrealistic goal of dropping 10 kilos in 4 weeks but I am not disappointed , quite the contrary I am very impressed with my loss and I can definitely feel it on my clothing.
I have a wedding on Saturday - took size 40's to the changing room to fit - ended up leaving with 2 size 36 dresses which fit awesomely. Hope fully by December I will be giving them away because they then will be too big lol
While I was very consistent in my eating and water drinking , I was not with my exercise , I started off in the first 2 weeks highly motivated with hikes etc , then I got lazy.
So for this new month I vow to be consistent in my exercise and get to my goal of 70kgs by end of October.
I am happy
I haven't done a final weigh in as I am on my period but as of Monday passed my results are as follows. Starting weight was 83 kilo's , Current weight 77.1 ( I am ignoring that .1 lol) I am calling it at 6kgs lost for the first month. I had an unrealistic goal of dropping 10 kilos in 4 weeks but I am not disappointed , quite the contrary I am very impressed with my loss and I can definitely feel it on my clothing.
I have a wedding on Saturday - took size 40's to the changing room to fit - ended up leaving with 2 size 36 dresses which fit awesomely. Hope fully by December I will be giving them away because they then will be too big lol
While I was very consistent in my eating and water drinking , I was not with my exercise , I started off in the first 2 weeks highly motivated with hikes etc , then I got lazy.
So for this new month I vow to be consistent in my exercise and get to my goal of 70kgs by end of October.
I am happy
