brooke1234 said:
How are you feeling? I still feel completely like myself and no side effects is this normal?
Hi! Im feeling basically feeling normal too, apart from the fact that I didnt sleep at all last night! Im not feeling overly tired though :) I feel a little more alert I guess you could say and I feel a little hungry occasionally, but dont feel as though I need to eat. So far so good. How are you feeling today?
 
krystal said:
Hi! Im feeling basically feeling normal too, apart from the fact that I didnt sleep at all last night! Im not feeling overly tired though :) I feel a little more alert I guess you could say and I feel a little hungry occasionally, but dont feel as though I need to eat. So far so good. How are you feeling today?
I also had trouble sleeping last night but aside from that feeling fine. I really hope it's working it has worked for my friends but I guess it's different for everyone. Will find out at my weigh in next week. The weekend is always the hardest so fingers crossed.
 
Weekends are definetly the hardest, im a little worried too. Im sure you will be pleasantly surprised at your weigh in, good luck!
 
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Day 3. Metermine 30mg
Had hardly any sleep last night at least I think I didn't sleep much I just remember waking up many times.
Lunch I had a chicken and avocado salad from sumo salad.
Dinner was a prawn laksa but couldn't finish it as felt full.
Very thirsty today and really dry mouth no matter how much I drink.
I feel like I don't have energy like many others have said in other posts if anything I have felt less motivated but will hopefully change over the next few days.
 
Day 6. Metermine 30mg
I can't tell if these pills are working to the full extent. I haven't felt any real side effects at all apart from a few nights of waking up more than usual, I don't know if this is a good or a bad thing having no side effects but I guess I will find out on Wednesday if I have lost any weight. I have been eating less and watching what I am eating but I think that's more my own will power than anything else.
Lunch I had some sushi.
Dinner pulled pork and vegetable stir fry.
 
I know it is technically day 8 but I missed a pill yesterday.

Day 7. Weigh in day!!
SW 76kgs
CW 71.3kg
GW 60kg

Loss of 4.7kgs.
Feeling pretty happy at the moment but I know the first week is always the quickest when you lose weight. I expect it to slow down from now.
 
Wow look at you go! Amazing loss in a week, well done! I have been feeling the same, not sure if pills are working as im not getting any side effects either, so glad im not the only one. my weigh in will be tomorrow. keep up the great work :)
 
krystal said:
Wow look at you go! Amazing loss in a week, well done! I have been feeling the same, not sure if pills are working as im not getting any side effects either, so glad im not the only one. my weigh in will be tomorrow. keep up the great work :)
I hope you get a similar loss! I don't necessarily think I'm not hungry i just don't feel like shit food or snacking and I am a snacker usually because I get so bored during the day sitting at home haha. But yeah I feel pretty normal considering some of the reviews I've read. I keep waiting for something to happen haha like a sudden burst of energy!
 
krystal said:
we sound so similar! i lost 3.9kgs so very happy :)
Oh yay! Congrats it must be a relief to know it is actually working haha. Good job! Keep me updated!
 
Hi, first time on a forum of any kind. I figured if I write on here it can also be my journal of progress also. I hope that's ok?

I had never heard of Duromine until my doctor gave it to me yesterday.

About 10 years ago I managed to lose & maintain a weight loss of 40+ kilos by seeing a dietitian every two weeks for two years.

Then I was prescribed an anti-psychotic medication (for a disorder where I have heightened emotions & sensitivity) and the weight gain side effect was astronomical. But it was actually a positive thing for me mentally, as I wasn't prepared for life as a size 10. I know it sounds weird, but I was more critical of my body back then than I am now. I was obsessed.
After I got off the anti-psychotic medication I was able to lose about 20kilos but harder to keep off. I found that if I wasn't going to the gym every day and starving myself, I'd gain weight.
Ok, fast forward to now. I gained 10kilos over the past 18 months because that's when I met my boyfriend. All of a sudden i'm going out for dinner a lot, we're drinking alcohol every night... and my general healthy eating went out the window.
I've been seeing a dietitian for 12months. I see her every 2-3 weeks. Having someone to be accountable to is very handy for me!
No weight loss! :(
Up and down by 2 kilos over an entire year! The positive sign is that I know I would have gained weight if I hadn't been seeing her. The sad thing is that I realised I'm not young any more. The amount of hard work I've been putting in worked for weight loss ten years ago, but now I'm getting older & it's becoming harder.
My knees hurt at times. That never happened when I was young!!

So I went to see my psychiatrist about decreasing my anti-depressants to kick start my weight loss. And it worked big time! Wow! Halved my medication and my healthy eating and daily gym sessions were actually working!! ... until my depression returned. Binge eating. Emotional eating. No care factor to go to the gym. No will power. And the weight came back. Sigh.
So back to the psychiatrist and we decided it's better to be happy & I returned to my regular dose.

Back to square one. My physio said to help my sore knees I really need to lose weight, no shit Sherlock! Sore knees & back pain is not a part of obesity that is fun.
Physio has been great though. She showed me a better way to do squats & lunges so I'm looking after myself at the gym.

My GP asked me to come in so we can re-cap all the stuff with my psychiatrist. Go over his notes and so forth. That was a couple of days ago.

He suggested Duromine. But he said he'd like permission from my dietitian first as he didn't want to interfere with her plan with me. So I emailed her, she is obviously reluctant but she's ok with it provided it's very short term and provided mixing it with my antidepressants and mood stabiliser will be ok. My GP also warned me that it was super expensive.

Whilst I was at the GP he picked up on me whinging about my left knee. Haha. I'm not subtle... anyway, he poked and prodded and bent and stretched and said I have arthritis. I burst into tears.

One of my students is a nurse and said I should get an xray to monitor knee deterioration. Far out, what a roller coaster.

Yesterday was day one of a 30mg pill. The placebo effect was awesome. Even though I know deep down I was hungry yesterday, I convinced myself that I wasn't. I'm so motivated by this new option I've been given that I ignored the hints of hunger with gusto!
At a BBQ yesterday I stayed away from the cheeses & dips like a pro!! Woohooo!

And then it was bed time! :-/

I am a pro sleeper. I'm out in a matter of seconds. I'm always tired during the day. I'm always yawning from about 4pm or 5pm. It's just me and the mental health medication. I'm used to it, it is what it is. My boyfriend & I both assumed that Duromine would turn me into a normal sleeper, but holy moly!!! Wow! Last night was intense!! Nothing could have prepared me for that lack of sleep.

So I jumped online to investigate what people say about Duromine & sleep. I read in this forum that it will most likely sort itself out in a few days and it will help if I increase my exercise. So let's see how I go!!!

I can't believe I've just written an essay. Wow. How self indulgent.
I'm conscious that I must sound like one of 'those' people by seeing so many specialists. Urgh!! I hate those people!

Anyhoo! I guess I should weigh myself today to get a starting point. I think it's around 91-92kgs.

Here goes!!!

xxx
 
Hi, Stella! Welcome :);)

It is perfectly fine to use this forum for a weight loss diary - in fact this is one of it's functions.
I can say it helps to record the results and see your progress clearly.
You are very prepared for the journey! Good to know, so I wish you luck and strong will power to achieve your goal without side effects. Feel free to ask questions, we are ready to help.
Good luck again!
 
Hi guys I too have just started on my 8th day this morning. I was similar start weight as you brooke and also my name is brooke lol. But not as great results as you guys. Lost 2.7 kgs the first week but admitally I had my daughters 1St birthday on the weekend so splurged out a bit so I cant complain. Im a bit low on energy how are you guys feeling in the energy department?
 
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Thanks. I struggled pretty bad with the side effects at first and was close to quitting but so glad I didn't as they have subsided q bit. Just got to keep motivated, that's my biggest down fall, aswell as having three small children and eating whatever is convenient and quick but found have pretty much stopped the cravings, at night I still sometimes feel like something naughty while watching television but have been able to avoid it alot easier
 
Brookejames said:
Thanks. I struggled pretty bad with the side effects at first and was close to quitting but so glad I didn't as they have subsided q bit. Just got to keep motivated, that's my biggest down fall, aswell as having three small children and eating whatever is convenient and quick but found have pretty much stopped the cravings, at night I still sometimes feel like something naughty while watching television but have been able to avoid it alot easier

I'm in the same boat I have 2 children but they are at school. May I ask what side effects you had and do you have any advice on how to deal with them? How long did they last? Sorry to be nosey but I want this to be successful for me (and you too!!!)
 
Well I had handaches, anxiety sleeplessness and the shakes a bit. With the anxiety I take Dr curuso stress spray plus Swiss mood pills im not sure if they work as a placebo but it seems to calm me down a bit. Also I ate when I got the shakes aswell because I think I was going to long without eating and the sleepless night kind of wore off after a while but I also found to try and keep active and work out cause I think it wares you out a bit
 
Brookejames said:
Well I had handaches, anxiety sleeplessness and the shakes a bit. With the anxiety I take Dr curuso stress spray plus Swiss mood pills im not sure if they work as a placebo but it seems to calm me down a bit. Also I ate when I got the shakes aswell because I think I was going to long without eating and the sleepless night kind of wore off after a while but I also found to try and keep active and work out cause I think it wares you out a bit

Thank you for your advice it has been helpful!!! How long have you been on duromine now? Is it working for you? I wish you all the best <3
 
Today will be my 8th day? So far I have lost2.7 kgs. How about you?
 
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Brookejames said:
Today will be my 8th day? So far I have lost2.7 kgs. How about you?

My first day today. awesome loss!!! how much do you want to lose ?
 

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