I'm so sorry for your last couple years! Couldn't imagine but it's amazing that you're getting back into it!
Yeah I use the my fitnesspal app and count calories etc. I can take the duromine and not exercise and still sleep. I'm only at the end of week 2 I didn't think all the side effects would already be gone. I feel like my body is already used to the duromine and aren't going to work as well anymore.
I have a personal trainer as well so I do a lot of exercise out of work and I eat 1200-1500 calories a day so not overeating or anything. I will just see how I go for a couple more weeks
Yeah I use the my fitnesspal app and count calories etc. I can take the duromine and not exercise and still sleep. I'm only at the end of week 2 I didn't think all the side effects would already be gone. I feel like my body is already used to the duromine and aren't going to work as well anymore.
I have a personal trainer as well so I do a lot of exercise out of work and I eat 1200-1500 calories a day so not overeating or anything. I will just see how I go for a couple more weeks