It was a big weightloss but I weighing tomorrow for the second week and I'm thinking it will only be a 1-2kg loss. I would prefer to lose it slowly as I don't want to find it again lol last week i think because I was so determined I hardly ate and when I did I was forcing myself and it was only tiny amounts.
This week I was being more realistic and only taking the tablet every second day and living life how I usually do without the junk food and no exercise apart from day to day activities (chasing after an 18mth old and 6 year old) and I am more than happy with the 1-2 kg loss. I know exercise is a key ingredient to weightloss and I am trying to fit in the treadmill and rower everyday but when you work full time, have reading and homework to help with when 6year old finishes school, housework, cooking dinner, shower and bath both girls it sort of wears me out a bit. I have to try and work out a schedule where I can have me time. I find it hard though because once I put the girls to bed I am buggered.