Have you started taking Duromine and lost your sleep? Yes, this is possible. People taking these slimming capsules may experience the following issues:
✓ Trouble falling asleep
✓ Frequent awakenings
✓ Early awakening
✓ Tiredness after sleep
In the community of people using Duromine, they discuss the ability of Duromine to cause insomnia.
You could have heard or read that adequate sleep is one of the important elements in weight loss. Insufficient sleep leads to metabolic and endocrine changes and an increase in hunger and appetite. Recent medical and laboratory data support the relationship between sleep deprivation and increased risk of obesity.
However, not every Duromine user reports about sleep issues. You might even avoid it or reduce its severity and duration if you take on board some of the tricks used by the forum members.
Duromine sleep tips
It’s better to deal with sleeplessness without using sleeping pills, agree? Who needs more drugs in their system, if they can solve the issue without taking any…
So, first and foremost is to take this weight loss drug in the morning or in the first half of the day, on an empty stomach, at least 1 – 2 hours before meals, with plenty of water.
If you do so, it is highly likely that you will be able to enjoy hunger suppression all day long without sleep deprivation during the night.
If you suffer from insomnia while on Duromine, tips below can help you improve your sleep:
✕ Do not consume food before bedtime. After a hearty dinner, you are guaranteed to have insomnia and heaviness in the stomach. Opt for a lighter dinner no later than 2-3 hours before bedtime.
✕ Avoid caffeine-containing or energy drinks 5-6 hours before bedtime. Coffee and strong tea make your brain work more actively, which means it will be much more difficult for it to tune in to sleep.
✕ Abstain from alcohol. It is contraindicated during treatment.
✓ Keep to a regular sleeping regime. Go to bed and wake up at the same time every day. A healthy sleep schedule is important when you use the drug. If you create such conditions, your body understands when it needs to get ready for sleep, and when – to work actively.
✓ Sleep for at least 8 hours. Some people need more hours of sleep, and some need less. The important thing to keep in mind is that your body recovers during sleep, and you should give it sufficient time to do it.
✓ Create a comfortable sleeping environment. Dim light, cool humid air, no gadgets, or working electrical appliances at least 1 hour before bedtime. It is also important to have a comfortable mattress and pillow. Reading, listening to soothing music, or taking a bath every day before bed will relax you and help you fall asleep.
If all these measures don’t help you sleep properly, seek medical attention. To solve your Duromine-induced sleep problems, your doctor will likely recommend and prescribe sleeping pills that do not interact with this drug.
If all these measures don’t help you sleep properly, seek medical attention. To solve your Duromine-induced sleep problems, your doctor will likely recommend and prescribe sleeping pills that do not interact with this drug.
Duromine and sleeping tablets
It is always potentially dangerous to take more than one drug without consulting the doctor who prescribed Duromine for you. This weight loss medication causes emotional excitement, an increase in blood pressure, and brings the body into an “armed” state.
On the website Drugs.com, you can check out the possible negative consequences, caused by the interaction between the active substance of Duromine (Phentermine) and drugs used to treat insomnia.
The main thing to remember is that the use of sleeping pills because of sleep disorders caused by Duromine is only allowed under the supervision of your doctor.
You can visit our Duromine forum to read stories shared by real users in the thread
Summary
Duromine is a potent appetite suppressant, but its stimulant properties can cause sleep issues. There are several practical strategies to address this, including taking the drug early in the day, maintaining a regular sleep schedule, creating a conducive sleep environment, and focusing on good sleep hygiene. While these tips can significantly alleviate sleep difficulties, it’s essential to consult a healthcare professional if the problem persists. Remember, optimal sleep is a crucial part of a successful weight loss journey.
Been struggling with sleep ever since I started taking Duromine, so I’ll definitely try out these tips! Thanks!
I’ve had the same experience. What helped me the most was creating a solid sleep schedule and sticking to it, no matter what. Also, taking Duromine first thing in the morning really made a difference.
I’m glad to see that the article is helping, Isabella and Rikki1468! Just remember, if the sleep issues persist, it’s important to consult with your healthcare provider. They may suggest additional methods to improve your sleep, or adjust your Duromine dosage. Stay safe and take care!
Wow, I had no idea Duromine could affect sleep like that! I’ve been considering it for weight loss, but I already struggle with insomnia. Is it a common side effect or does it only affect some people?
Hello Lidia! Not everyone experiences sleep issues while on Duromine. It varies from person to person based on multiple factors. However, if you already struggle with insomnia, it would be crucial to discuss this with your doctor before starting Duromine. They could provide you with further guidance and potentially alternative weight loss methods. Your health should always come first! 😊
It’s such a paradox, isn’t it? You take Duromine to help with weight loss, but then it messes with your sleep, which is also crucial for maintaining a healthy weight!
It’s all about finding the right balance I guess. Thanks for all the tips in the article, they’ve been really useful for me. The sleep environment one is particularly important, I found.
Hi Ingrid and Keimpe Rowe! Yes, it can seem paradoxical. The key is to manage the potential side effects well. A good night’s sleep and healthy weight are indeed both important for our overall health. Remember to always consult your doctor if you have any concerns or if the side effects become too troublesome. Your well-being is the top priority!