SW - 83.1 kg (Waist 100cm)
CW - 80.1 kg (Waist 95cm)
GW - 65.0 kg
Age 50, Height 163cm
Week 1 - 1.9 kg loss (Waist - 2cm loss)
Week 2 - 0.8 kg gain dooh, holidays! (Waist - 2cm loss)
Week 3 - 2.0 kg loss (Waist - 1cm loss)
Total Loss 3.0 kg (Waist 5cm loss)
Sleeping is still a little rough and...