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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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I had my weigh in this morning. I was really worried about it but . . . I am down by 2.1kg. I'm thinking it's a lot of water weight but still, that's huge for me. I not expecting to lose this much again next week.
Start weight when my weight loss journey began in June 2014: 114.7kg
Now 90.9kg
Lost so far: 23.8kg
Lost on Duromine: 10.7kg
Wow, what a year it has been! I have lost 23.8kg, and I am extremely happy and proud of that! Hoping to lose another 1kg, to be in the 80's by new year :) I am feeling...
Hi all, been a crazy week and a half, have not had much time to check in and chat to you all and read all your amazing posts, today I MADE THE TIME .. LOST in CM this week, not KG ,not complaining toooo much, heeh ee, just want to c the 10kg loss mark now, it has been a long journey in such a...
87.6 ..600 grams this week. Scales are on the move again yippee:D:D.
5 kilo's in 5 weeks so on track.
TTOM is due so avoiding the scales this week.
Hope everyone has a happy and safe Xmas
Last night I was really tired and fell asleep watching TV at about 9.30. Although I was again wide awake at 4am, it was a pretty solid sleep waking up just once for the call of nature! I went back to the gym today and smashed it on the weights again - I lifted 30kg (that includes the bar) for...
Hey guys
ive been on duromine for 2 months now and have lost 16kg
Start Weight 97kg
to date: 81kg
i cant seem to lose anymore weight has anyone else had this problem im exercising everyday about to give up now.
Stupid me has strained a calf muscle during the night while I was asleep. This is something I've done before when I was running a lot but in the other leg. I'm a bit disappointed as it'll stop me from running for a few days :(. Guess I'll just walk or bike ride at the gym and hammer the...
My first day was kind of cool. I hardly felt like eating anything but was guzzling water like it's going out of fashion. Pretty good for me as I've never been good at drinking water. I was prepared for a sleepless night, however I was kind of confident that I'd sleep as I was a bit exhausted...
Week 6 - lost exactly 9kgs. Off the 40mg after month 1, and resumed on 30mg. Less manic, less crazy. Still exercising like a ninja and weighing food
Effort is equal to results and this week my effort was pretty poor, resulting in only 0.3 kg loss.
Everything is out of sync. I have finished school, Kids are all done too, my dad has been in and out of hospital, Christmas is rapidly approaching and my routine has gone out the window.
Every day...
It's here! The day has finally arrived where I got to take my first D! I've had them since Satruday but as I had a sporting tournament yesterday I figured it best not to take it just in case.
So purposely got up at 5.30am to take my tablet, went back to sleep until about 6.30. Around 8am I...
Only lost 400gm this week it's been another tuff week:( I'm back on D full time, not sleeping much . Only exercised 2 days this week :( face with the boards Christmas party last Thursday, our staff Christmas party on this Wednesday my gorgeous husband was santa for the RSL children's disco on...
I have finally decided that enough is enough! It is time to do something about my weight and work towards a healthier and energetic me.
So I went and got a script of Duromine off my doctor, and had my first dose (30mg) today. I am excited and very committed in making sure that while I am able...
Good Morning All,
So with December rolling in we all know that it is really the most difficult time of year to try and lose weight. With year end functions, Christmas party's, Birthdays and New Years Party's. Food, Booze and yummies all over. Temptation and will power is at war but we all...
This week went well except for the over indulging during the weekend. For this week I lost 500 grams :), which is a bit disappointing but a loss is loss and it brings me to a total loss of 3.1 kg in two weeks which I am happy with
SW 130.1kg
WL 0.5kg (3.1kg)
CW 127.0kg
Morning!
Start weight when my weight loss journey began in June 2014: 114.7kg
Now 92.2
Lost so far: 22.5kg
Lost on Duromine: 9.4kg
Ok, so I had another 1kg loss for this week, and I'll take that loss with a smile :) The weight is shifting, even though it is small losses, it all ads up in the...
SW: 96
GW: 65
Need to loose 31kgs
Ive weaned my 1 year old baby off the breast yesterday and started taking D this morning. I live in Pretoria South Africa. Tunning my mind to healthy eating and excercising. Hope i don't indulge a lot during the festive season. I took duromine 8 hours ago. my...
This week I am exactly the same as I was last week.
No excuses. I have been slack. Not recording my calories and sneaking a bite here and there. Exercise has been OK, not stellar though. AF is due in a few days and this week is always a challenge. I know this and still did not make efforts to...
Hi there,
Start weight when my weight loss journey began in June 2014: 114.7kg
Now 93.2 kg
Lost so far: 21.5kg
Lost on Duromine: 8.4kg
What a hectic week this has been! I have been in Midrand training a new employee last week, and due to travel to get there each day, I only managed to sleep...