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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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What the.....
I hopped on the scales and my weight has jumped up to 108. :eek::mad:
I know it is only 0.4 kg BUT until now my weight was steadily going down every couple of days and it is 3 days and I am up. grrrrr.
Have had the cr@ppiest week.
Depressed, irritable, fighting with my daughter...
Hi peoples !
Im feeling a little crappy today just because I got my period but other than that I feel positive about my new lifestyle.
I have been doing cardio 40-60 mins everyday this week. Had a day off yesterday due to cramping but might go today for 30mins.
I still am having broken...
I am over the moon!!! LOST 27cm in these two weeks, mostly on my thighs, and waist, and here and there on other parts of my body... FEELING PRETTY STOKED NOW !!! looking forward to measuring in two weeks time again, once I have done RESISTANCE training and CARDIO.. have any of you been measuring...
Hellooo everyone !!!
Well today is week 3, day 1 for me , Saturday !. I am going to be exercising {cardio} treadmill, doing hills, starting with walking for 30 minutes ,3 x a week and 2x a week pilates....Why I am scared is that IN THE PAST I have ALWAYS done an eating plan with exercise, I...
Soooo today is weigh in day ...GOT ON THE SCALE...could not look down, I was terrified I had not lost much because I have not been eating all my calories , but to my surprise I have lost 1.7kg this week, for me this is a huge achievement, because I have not left out carbs in my diet, I am...
Well today is not such a great day for me.
Iv felt a little tired most of the day and i have an ear infection and massive headache.
I also have had sugar cravings since 5pm today. Im fighting so hard to ignore the urge to eat chocolate !!! doesn't help that im hungry more today. My hunger pangs...
What a shock, I have been eating 1200 calories a day, or so I thought, I have no appetite in the day, only at night, obviously because my body has not had enough food in the day, so it wants it all in the evening , I have been forcing myself this week to at least eat brekkie and lunch, but I...
This is my first blog EVER so i have no idea how and what to say but here goes...
Firstly....I FEEL FRICKEN AMAZING !! im feeling positive and KNOW this time im going to stick to a healthy new lifestyle for myself.
I took my first tablet on Monday and did not realize i should probably weigh...
Hellooooooo Everyone !!
Well not sure about the rest of you , but I am struggling to eat my fruit , it is so cold here in Brisbane, has been for the last few weeks ,every morning I look at the fruit bowl, and my tummy wants a fruit smoothie, but my head says no way toooo cold my dear , so I...
So its offically the end of week 2! side effects are wearing off a bit which is nice and I am definately snacking and craving less. I have just been away for a holiday with the family and didnt overeat! (SMALL MIRACLE!) I was a little bit naughty but nothing major. Weighed myself this morning...
DAY 4 of week 2 , been a challenge mentally for me this week, last week was easy ,maybe to easy, I had no real side effects,drinking all my water, no exercise, eating ALL my CALORIES, at each meal ,and not craving anything or wanting extra dinner ,which was my downfall in the past before...
Have had an up and down week.
Still a respectable loss of 1.6 kg.
That brings me down to 107.6 kg.
My total loss for the 4 weeks is 9.4 kg.
I am still not drinking enough water, so my task for the next week is to
**DRINK MORE WATER**
My aim is to hit a 10 kg loss in the next few days.
This is...
I don't know if anyone else has noticed this but the sudden urge to eat comes as soon as it's cold. This weekend was one of the most changeling I've had since I started my journey 9 weeks ago.
It is extremely cold here in South Africa at the moment and warm curries, soup, vetkoek and comfort...
Have had a very emotional week. :(:mad::confused::oops:o_O
Don't know if it is the D or just me.
BUT I am waaaaay more moody than normal.
I think it is partly due to the lack of sleep. Even though I dont feel tired , I am only getting 4 or 5 hours of sleep each night and that must be taking a...
Loss of 1.8 this week yippee :) has been a tough week... I'm so happy I stuck to my plan..... Total loss for 2 weeks on Duromine is 4.6kgs wow I'm impressed with myself ... I can't wait to reach my first mini goal ... I is obtainable it will happen :)
Start weight 110.3 kgs
Current weight...
I am so happy so far i lost 6 kg, i feel great and i am really happy about it.
I am not saying that everything is always going smoothly all the time, but bit by bit the kilos are going down. When i wake up in the morning i feel most hungry , i have my breakfast - Oats Banana yogurt, for lunch i...
So I have been taking duromine 30mgs for a week now. Today I am the hungriest I have been for a long time. I never once lost my hunger but today I feel ill I am that hungry and I am starting to cave in. I am still not craving sweet food but now I am starting to crave the carbs like sausage rolls...
Ive just realised I have been doing something really interesting - Ive been going the cupboards and staring in looking for something to munch on and I just cant find anything appealing so I walk away and forget about eating! on reflection this has been happening alot this week, Im losing my...
Today is day 5 for me, so far so good... I am eating the same healthy foods I have always eaten, decided not to eliminate any carbs ,as I REALLY want to LEARN to CONTROL my appetite and my stomach, more than I want to eliminate food groups that I will inevitably go back to when I stop...
I have only just found this website, and I am so glad I did. It's great to see that others are going through the same and to see what I could be expecting. I currently weigh 124.6 and I am 30 so not very good. I am constantly hungry to the point I wake up everyday that hungry that I gag and feel...