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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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Its my First day, im a little worried as I don't have many side effects, im not buzzed like a lot of people, I only really have a dry mouth and slight headache, im not hungry tho which is good.
im on the 30mg for 30 days, my start weight is 90kgs, hoping to be down to 75 or less.
would love to...
No exercise today as it was pouring with rain and I didn't much feel like going out in that. lol. Jasper my dog was certainly sulking as a result.
again another good day on Duromine.
breakfast was 1 slice of multigrain toast with 1tsp of peanut butter. This kept me full until lunch time...
Day four started with a bang... at 4.30am I was wide awake half an hour before I would usually get up. Anyway, got up as wasn't tired at that point either and started my morning's routine.
I seem to quite like my yoghurt and musli for breakfast each morning as I keep having it. I think it is a...
Well, I had intended writing everyday but I guess life and work get in the road sometimes.
I am now 13 days into my first round of Duromine and the side effects I was so worried about seem to be leaving me alone. I did have the anxious feeling for the first couple of days , but that settled...
Day three started off nice and early today just before 7am. Took my duromine immediately with a bottle of chilled water.
Again no hunger, no side effects. All nicely going to plan so far.
As for what I ate: As follows:
- breakfast-
125g yoghurt and 1/2 musli
-lunch-
slice of cheese (really...
Another day complete on Duromine.
Today my food menu was as follows:
- breakfast -
one pita bread with a 20g slice of edam cheese.
- lunch -
1/2 a cup of musli
125g yoghurt
- Dinner -
Small vegetarian Kebab with felafel, lots of veges and the dressing was yoghurt and garlic.
I didn't...
Well, what a start to the day. I managed to get up at 5am and took my tablet immediately with two glasses of water. I was pretty hungry when I woke up this morning so wasn't too sure if it would curb it much. To my surprise approximately half an hour later I could feel my hunger was no where...
This evening is my last night as a non healthy eating, non exercising rather large person. Tomorrow I will take my first Duromine 15mg tablet as prescribed by my doctor. I am a short 156cm tall and currently weigh 103kgs as per the doctor's scales this morning... Eeeek.
I haven't always been...
Its day 10 for me and i have only lost 4kg's so far. I dont see how everyone can lose 7+kg's each week. How can you do it? I exercise daily and dont eat junk food or soft drink. I am on Duromine 30mg and i just dont see it working. Is there certain type of food that will help boost it? or is...
Hi All
Well it was a busy day yesterday, wanted to post my weigh in......:).
Umm the result for the first week ............ Wait for it.................;)........................ I started on 158Kg and if nothing happend to earth's gravity in the past week.................... 154.2Kg:D:p, thats...
Hello all,
I'm wondering what side effects everyone's gets or if they get the same as me.
Oh but firstly the first chemist to didnt want to fill it, said its a terrible drug.
Secondly, the first couple of days was great! Lots of energy, went so well, today's my sixth day and I'm dizzy, tired...
This is beginning to be extremely frustrating. Now that I have been moved down to the 15mg I am back to losing no weight and back to full hunger. I have been eating pretty well and exercising every day and still am not losing anything.
So here are my results for this week:
Starting weight...
Morning,
Well it is day 3, minimal side effects, taking it at 5 each morning then off to the gym, it’s just the unquenching thirst……. & the trips to the bathroom, stop counting how many times I go there.:D Then the energy boosts, now that’s nice especially in the gym.;) At lunch I can eat a...
Had a good day yesterday.
Finding the whole concept of not wanting to eat, after the amount of food I used to consume, quite amusing. Now to start planning the exercise regime I want to follow.
WOW - I was a bit worried about the side effects of Duromine but after the first day (yep I know it only the first day) the only side effects I have had was an anxious feeling for the morning - other than that it all seems good.
It didn't take me long to realise yesterday that eating is...
Each new year I have made resolutions to "eat healthy", "lose weight", "spend time with the family" and each year they seem to go okay for a short time but I never quite see the end.
What am I doing wrong?
How do I make these eventual stumbling blocks into stepping stones?
The answer came for...
As my first blog entry let me tell you a bit about myself.
I am a father of 8 children, 6 by birth and 2 by adoption.
I have been married to my sweetheart for 20 years this coming March (2014).
I love my family so very much, they are my life.
When I was married I weighed about 75kgs and...
So here are my results for this week:
Starting weight (26.08.13) = 100 kg
Week 17 (23.12.13) = 84.6kg
Week 19 (06.01.14) = 84.8kg
This week = +0.2 kg :oops:
Total Loss = 14.8 kg
Goal = 70 kg
Mini goal = Under 80kg for my birthday (6.2.14)
I guess putting on 200g isn't TOO bad over the xmas and...
MERRY CHRISTMAS AND HAPPY NEW YEAR EVERYONE!!
Remember not every day has to be diet day...
:p:p:p
for the past two days ive just been so hungry. ive had rice and beef stew lol. ive also been taking vodka ooops. needless to say, ive gained 3kg.
i hope these tablets will start working again. sad.