First time

So I've gone up and down in weight throughout my adult life, but I'm the heaviest I've ever been by far. Even at 9 months pregnant I was nowhere near this heavy! And now that I'm past 45 it's so hard to lose it. Not that I've really been trying lately... let's be honest, for the past 2 years...

Does everyone just eat breakfast lunch & dinner. Plus water Or do use have a protein shake awell. Only lost 1kg & I've been smashing out the gym plus 2 pt session a week.

This is my first time using duromine 30mg and I'm currently on day 3. I don't feel like I have any extra energy and am finding myself getting extremely hot and sweaty, even when I'm not actually doing anything. Has anyone else experienced this?

I HAD A GOOD NIGHTS SLEEP, FELT SUPER POSITIVE AFTER A WEIGHED MYSELF AND I LOST 2.3 KGS IN TWO DAYS,IM STARTING TO EAT BETTER, AND DECIDED THAT EATING A FEW SMALL MEALS A DAY HELPS WITH MY TIREDNESS THAT I FELT TOWARDS THE END OF THE DAY. HAVING A EMPTY TUMMY IS NOT GOOD AND MADE ME FEEL...

hey here I am Day one and it’s 5.30am and I took my first 30mg D 1 hour ago I’m feeling the start of a dry mouth - hope it’s not going to be too bad and feeling slightly dizzy when I walk around. I have put on 20 kgs over the past 5 years with an under active thyroid so hoping this will help...

HEY Guys ! DAY1: I'm the newbie to the forum ,just figuring out this whole blogging thing.lol Anyway the day week before i started taking D ,i was super nervous and working myself up bout taking it, consumed with all the negatives around it and what i've read,and even got anxiety just...

Promised I wouldn't but ended up weighting myself. Pleasant surprise in that I've lost 0.5kg since my last weigh in. I need to be aware that this can't keep happening as otherwise I'd be losing about 0.5kg a day! Ate about the same as yesterday - porridge for lunch, peach for afternoon tea...

i have not blogged for a couple of days because over the weekend I managed to put on some weight. I weighed myself this morning and am 92.9, so the remarkable weight loss of the first couple of days has diminished somewhat. I can only blame it on a lot of alcohol on Saturday night and some at...

Had great night's sleep, did wonder if I would considering I sleep for two hrs yesterday am when I was unwell. Was ravenous for my dinner but then didn't snack but still hungry. The D really helps with cravings. Last night just before bed stood up and felt dizzy, had tiny slice of quiche to get...

Third Day Woke up this morning very hungry! Have realised the splitting headache is because I have twisted my back in Pillates and not a side affect of D. Good news. Last night had restless sleep, got up for bathroom a few times, but it was very hot I slept in kids room with fan on full blast...

I'm 56, 161cm and 90kg. Under active thyroid and had a stent 3 yrs ago. Failed hip op so cant exercise. Body has started to fail me and putting on so much weight. I am as round as i am tall.lol Its only been a hr since taking my first 30mg tablet. Hoping that the sie effects will be low and the...

Second day in and was waiting for the side effects I experienced when I was 20 and last took a 40mg dose of D - only about three hours sleep a night (not straight, interrupted) and no appetite. This time around I only take 15mg but I slept like a log last night and today I just feel tired! My...

I started taking Duromine 15mg today. So far so good, I was waiting for these hectic side effects ....but luckily I never experienced anything other than just wanting to drink more liquid. I am getting married in June and I dont want fat pictures hence why I need to make this change. I...

Woke up late only took my pill a few minutes ago... So an hour after I'm supposed to... Never had much sleep last night... every thing woke me up... wasn't sure if I could have taken anything to make me fall asleep but didn't want to add any more chemicals into my body... I could still feel my...

Good morning I have taken my 1st 15mg this morning in Cape Town South Africa... I'm feeling motivated I have been struggling with weight loss for as long as I can remember. I have a slipped disc, I can feel my knees are giving in under my weight. So duromine is the way I decided to go. I...

SW: 87.9 CW: 87.9 GW: 65 Height: 160cm Hi everyone! I’m 23 years old and am a nurse doing shift work. The past 2 years my weight piled on as I was struggling to get into the swing of shift work and life in general. I’m a big sweet tooth and comfort eater so I’m hoping this helps kick my...

I have always been on the big side as a child and it became worse when I fell pregnant with my children, I finally came to a cross road I had to choose whether I want to do this or die. I am at my heaviest now and I feel ashamed and angry at myself for not giving a damn anymore. The last straw...

When I turned 45 I stopped smoking after 20 years. I weighed 48Kg and felt fabulous. My eating habits didn't change much, but I slowly picked up the pounds and my weight has yo-yo'd ever since. I know exactly what my demons are.... Salt and Vinegar chips and red wine! My mouth is salivating...

I'm currently on day 3 of my first time using Duromine. Day 1 was great, loads of energy even when suffering a head cold. Day 2, only gor 4 hours sleep which left my head tired but I keept going, did have a headache for most of the afternoon. Today, day 3, slept well and feel so much better...

Day 2 and 3 have been pretty decent. Prepping my meals Monday put really has helped me keep on track. Still not feeling 100% so I haven't pushed myself with exercise but I'm back at it tomorrow. Man I've missed it! Looking forward to smashing the rest of the week and getting through that first...