Months

Well I did it I managed to lose during the Christmas week & reach another mini goal to be under 85kg yippy :):):) .......I did have a couple of mini treats however managed to count my calories and remain on target:p thanks to Duromine 15 mg. I have lost 1.1 kgs this week Start weight 110.3kg...

No scales for a week.I'm off on holidays with the family. Will be interesting to see what the damage is once I return. Probably a good thing, since it is that time of year. I will endeavour to walk a lot, bike ride and eat moderately but I know I will be very out of routine. I am allowing myself...

Christmas Eve:) ....well I decided to weigh in today yippy I'm down another 300gm I'm really happy about that...I Did this to keep me motivated for the days ahead.. It's my personal strategic plan lol :p hope it works, just a reminder of how far I have come :) Start weight 110.3kg Current weight...

a week of celebration work Christmas party drinks with friends, carols in the park & friends from Victoria visiting... Was wonderful to see them, however the alcohol & food was flowing all week I did sucome to the champagne & was feeling quite unwell even though I only had 2 glasses I decided to...

Found it.... My motivation, that is. :p It definitely went on vacation :cool: for a couple of weeks, but I can gladly say it has returned and is refreshed. I went on a bit of a bender on Saturday night though :confused:. Was not pretty. I really have not had much to drink in the past six months...

Hi All, It's been about 2 weeks since I've been back on the duromine and it's going great. Tomorrow will be my 25th birthday and I only have 25Kgs to go until my GOAL. I never thought that I would actually get this far with my weight, giving up is normally a given after about 5 kilos and now...

Start weight when my weight loss journey began in June 2014: 114.7kg Now 90.9kg Lost so far: 23.8kg Lost on Duromine: 10.7kg Wow, what a year it has been! I have lost 23.8kg, and I am extremely happy and proud of that! Hoping to lose another 1kg, to be in the 80's by new year :) I am feeling...

Hi all, been a crazy week and a half, have not had much time to check in and chat to you all and read all your amazing posts, today I MADE THE TIME .. LOST in CM this week, not KG ,not complaining toooo much, heeh ee, just want to c the 10kg loss mark now, it has been a long journey in such a...

87.6 ..600 grams this week. Scales are on the move again yippee:D:D. 5 kilo's in 5 weeks so on track. TTOM is due so avoiding the scales this week. Hope everyone has a happy and safe Xmas

Hey guys ive been on duromine for 2 months now and have lost 16kg Start Weight 97kg to date: 81kg i cant seem to lose anymore weight has anyone else had this problem im exercising everyday about to give up now.

Week 6 - lost exactly 9kgs. Off the 40mg after month 1, and resumed on 30mg. Less manic, less crazy. Still exercising like a ninja and weighing food

Effort is equal to results and this week my effort was pretty poor, resulting in only 0.3 kg loss. Everything is out of sync. I have finished school, Kids are all done too, my dad has been in and out of hospital, Christmas is rapidly approaching and my routine has gone out the window. Every day...

Only lost 400gm this week it's been another tuff week:( I'm back on D full time, not sleeping much . Only exercised 2 days this week :( face with the boards Christmas party last Thursday, our staff Christmas party on this Wednesday my gorgeous husband was santa for the RSL children's disco on...

Morning! Start weight when my weight loss journey began in June 2014: 114.7kg Now 92.2 Lost so far: 22.5kg Lost on Duromine: 9.4kg Ok, so I had another 1kg loss for this week, and I'll take that loss with a smile :) The weight is shifting, even though it is small losses, it all ads up in the...

This week I am exactly the same as I was last week. No excuses. I have been slack. Not recording my calories and sneaking a bite here and there. Exercise has been OK, not stellar though. AF is due in a few days and this week is always a challenge. I know this and still did not make efforts to...

Hi there, Start weight when my weight loss journey began in June 2014: 114.7kg Now 93.2 kg Lost so far: 21.5kg Lost on Duromine: 8.4kg What a hectic week this has been! I have been in Midrand training a new employee last week, and due to travel to get there each day, I only managed to sleep...

Good Morning all, So let the walk of shame go forth. In the last few weeks the scales has been like a yo-yo and I just can't do it anymore. After the pasing of my brother in Oct my whole life shattered into pieces and food just seemed to make everything better, but then I remember how proud...

Hello everyone !!, Hoping you all had a super weekend , this has got to be the BEST Monday morning I have had in 23 weeks, hahaha .. IT IS only day 4 of my week 23 but I got on the scale this morning ,as I had put on a blouse that was tight and now hangs on me, so decided to have a sneak peak...

my son got married last week, it was a lovely day lotsa love flowing :) I have stopped taking duromine every day last week & have not had it for the past 2 days..... I'm finding if I keep busy I dont think about food , I have felt hungry however I have stuck to my 1000 cals. I did have cake at...

Hi All, wow wow wow is all I CAN say right now..... It sure has been a struggle for the last 21 weeks, but after last weeks diagnosis and my meds corrected for my thyroid and only taking D when I feel I need it ,which is usually twice or three times a week only ... No gym this past week, but...