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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
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Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
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[COLOR=#0066cc][FONT=verdana]Hey everyone..
Okay this is the first time doing anything like this, so I'm kinda nervous, reading everybody's experiences though has eased my mind a bit.
Today is my 1st day on Duromine and so far its been like everyone else has pretty much said:
Minor headache...
:o Hi all
Just a quick update
My weightloss as follows;
SW: 72kg
CW: 67kg
GW: 60kg
Tot lost: 5kg
Commencing Date: 05 April
Hey,
So I've made it to day 4. I can't believe it, and with minimal symptoms. Before I blog I'll tell you how:
First - Headaches; Because you body goes through a big change on D it requires more water, so by always having a water bottle with me I have drank up to 5 or more bottles of water...
Today is the day, this is it. My first step down the long road ahead of me, but i've started and thats the main thing.
I took my Dpill at about 7;30am this morning. A slight panic attack as a momentary thought came to me after taking it as I realized that if this hits me stronger then I'm...
Hi, ,
Im a 24yr old F and a stay at home mum to my darling first born son who is 1.
My glory days as a fit 18yr old bikini model have long gone and I am now medically classified as over weight and only 1 point away as obese. I am 5,7 and i weigh 76kgs size 14/16.
I have been battling the...
Day one is done and dusted and I feel ok, I don't think today has been too different to any other except that I've eaten better than normal and exercised but I haven't been thirsty or moody or anything - hopefully it'll stay this way!
It amazes me when people babble on about big being "beautiful"... For me being beautiful is a feeling and being big definitely doesn't make me feel beautiful!
Weighing in at a massive 115kg I have officially reached the end of obesity (in my head), as today ends so does being this big for...
:cool:Good morning
Had my weigh in this morning (started 2 weeks ago - 89.8kg) and now weight 87.5. I only lost 200gr for the past week and am very demotivated. I am on Duramine 30mg and still get hungry, even when I have just completed a meal. I have cut out bread, potatoes, milk...
Hi
Can any of you please recommend a good DVD exercise workout I can purchase. Firstly I hate exercise and dont like to perspire. I have also had 2 spine operations, so unfortunately no Pilates for me.
Please help
So I have had my weigh in yesterday, and was at first very upset about only loosing 2.4kg. My husband took me to the shop and picked up a bag of 2.5kg sugar and then 2 x 1 kg tubs of margerine to show me how much of fat I have actually lost. This immediately made me feel a whole lot better...
So I have had my weigh in yesterday, and was at first very upset about only loosing 2.4kg. My husband took me to the shop and picked up a bag of 2.5kg sugar and then 2 x 1 kg tubs of margerine to show me how much of fat I have actually lost. This immediately made me feel a whole lot better...
Well I didnt think Duromine would work for me but maybe it has or maybe its my pure determination.
Anyways In around 6weeks I have lost 6Kilos which is an extremely healthy amount and im proud of that. I hear of people losing 12kilos in 4 weeks and the truth is they will struggle to maintain...
Hi everyone
well ive lost 1 kilo and side effects have caught up with me. for the past week and a half ive had the worst irritability almost like mass pmt. its awful. i havent exercised because i havent felt like it and i dont seem to be up in the morning as normal. im really going to try and...
hi all
great to read abt all your success with duromine...well done guys:)
just wanted to say that this is my 6th day on duromine 30mg and i have not expierenced any loss so far.......very despondant.
my diet is as follows:
duromine - 6 am
breakfast - oats and coffee with sweetner...
Hi Everyone
well its 1 week down and so far so good. ive had a loss of 2.75kg!!!!!. :D:):DThis has consisted of good but small food intake ie b/fast.lunch and dinner and cardio. At first i thought not much was happening as day 2 i had no side effects n stages thru the day i felt hungry.for...
Well hello everyone!
I want to say to all of you out there that you are doing an amazing job!
I'm one of the many woman who has tried everything to lose weight.. I know a lot of people say all you have to do is consistantly excercise and eat healthy... Well if it was that easy there would be...
Ive taken my 30mg at 5am, I have to admit Ive hardley no side effects just a slight dry and little nausea. but i believe the nausea was from not eating on time as it was late at night. the most effect ive had on day 1 was small cramping and few toilet breaks (no 2's lol). Other than that I...
I'm 21 & work in child protection.
I started using duramine due to my weight gain from the antidepressant pristiq. I was also on a drug Stelazine for my diagnosed Borderline Personality disorder. I'm currently off Srelazine because I have moved out of home and not under the stress of my...
I am now on day six and have made a few changes along the way to make things a little more enjoyable. Yesterday I switched from coffee to black tea with 1 teaspoon of sugar (and I got to sleep before midnight for the first time) and have also decided to eat at meal times. My meals have changed...