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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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1) LEIGH ,DRINK extra water!!!!! ....
Struggling with :
constipation, in a
person whose lifestyle and eating
patterns have changed. These include:
Eating less, and eating less fibre;
Drinking less; Inactivity;Medicines,Iron tablets
I have only started to struggle with this since being on 40mg...
Ok back on Duromine this morning after 1 week off ...let's see what unfolds this week...I have 3 assignments that must be completed .. I am returning to work after a week sick leave.. Mentoring a diploma student and catching up with my clients and any new referrals that have come in while I have...
Haha so I psyched myself up for weigh in at gym, lol, scales were broken....wasn't meant to be
Never mind , nxt time... Although it's been awhile now
Ok so it's 4.15am, thought I would write a quick entry as I am off to the gym in a minute,just gotta pop my D first,that gives me so much energy at gym,I am like a machine when I get there, lol.
Also today is my weigh in, nervous yes, because I am using different scales!! And even tho I feel...
Today I had a wonderful day! :rolleyes:
You may wonder why?
I hopped on the scales this morning and was two kilos lighter than the last time I weighed myself.
I realised that what the scales tells me has a huge effect on my state of mind.
The past few weeks has been difficult because I hit a...
Decided enough is enough... Be it WEATHER , {to hot to cold }...TIMING, {Too early ,too late ,not enough time in the day }....Be it FATIGUE , {Too tired, Headache, lactic acid, insomnia}....
BLAH BLAH BLAH..... spent my Saturday being productive, in the garage.... Found our exercise bike...
Wow a loss of 1.2kg this week that's a total of 8.8kg in 5 weeks not bad I say :) going to try and be in the double digits next week :) wish me luck !
Start weight 110.3kg
Current weight 101.5kg
GW 70kg :) :) :)
How exciting my stomach is shrinking. Loving duromine
This week I tackled two things that have been scaring me.
1. A day without Duromine
2. A day doing my own meal planning (no Lite'n'Easy)
I am happy to report, I was successful with both.
I have been worried about having to have some time out from D as I have only 5 weeks left and then I have to...
I have been busy 2-3 days, and i usally have my breakfast all the time but like many Mums sometimes you forget about yourself and do things like washing cleaning going to grocery shop pay the bill, put baby to sleep ect.. You all know how that works, but i gotta share this PLEASE Never Ever...
"when we ignore the signals of hunger , fullness, skip meals, or only eat carbohydrates when we hungry, our appetite starts to resemble that of an insatiable beast".
Here are three easy steps to curb the beast and lose the weight :
1=STARVING
2=HUNGRY
3=JUST RIGHT
4=FULL
5=STUFFED
1. If you...
Reflecting on week FOUR, today Friday is the last day of week four ...Looking back at last week Friday {end of week 3 }was weigh in day, and my weight STOOD STILL ,for the first time, so my head space was challenged indeed .And It was my last day on D30mg ... Saturday{day 1 of week four },It...
i ate a whole margarita pizza today :( soooo bad
i feel so guilty about it.
i ate a whole margarita pizza today :( soooo bad
i feel so guilty about it.
Hi all..good luck on your Weight loss journey..
I have a bad obsession with the scales..I have to weigh myself every morning and am disappointed if I can't see any loss..
I have been struggling with my weight most of my life and have tried many different diets etc along the way...
I am hoping...
Hi all..good luck on your Weight loss journey..
I have a bad obsession with the scales..I have to weigh myself every morning and am disappointed if I can't see any loss..
I have been struggling with my weight most of my life and have tried many different diets etc along the way...
I am hoping...
So I have now started gym, and have only been 2 days in a row, but this might sound funny but I feel as tho I have lost a bit more weight already, I have to have another weigh in soon, I need to go and find scales that will give a correct weight reading, or I just wait until I go and get my nxt...
So I have now started gym, and have only been 2 days in a row, but this might sound funny but I feel as tho I have lost a bit more weight already, I have to have another weigh in soon, I need to go and find scales that will give a correct weight reading, or I just wait until I go and get my nxt...