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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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Ok start of week 7.. I'm staying motivated :) I'm not saying its been an easy 6 weeks, I still have days when I want to eat something that I know I shouldn't, but you know what, I must be a bit of a control freak cause I like that I now control my urges to eat when I'm not hungry. Instead of...
"The size of your
EFFORT
is all that
MATTERS "
"You won't
get that BUTT
You want...
Hi Kate ,and everyone else who might be interested in what I have to say ....
Since Friday last week I have been eating ALL 1200 calories, fish, chicken, pork,lean mince, salad greens, feta cheese, peppers, green beans, weet bix, skim milk, brown sugar{very little }, avocado, lentils and veg...
Been on duromine for just over three weeks lost only 1 kg :( very sad I don't feel any effects of taking duromine that I have heard about I actually sleep heaps better I am constantly on the go so sometimes I miss meals I'm not one to lazy around yes I still get hungry at night but there has...
Well I'm happy finally yippee got on the scales and am 100.2 kg first mini goal reached now to crack the double digits wish me luck for next week :):rolleyes: Has been a busy week and we had so much fun a the Thomas the tank train rides in Sydney yesterday my grandson Antonio and my great nieces...
Hi everyone , to those of you have been following my journey, know how I have been struggling to eat all my calories and do an hour exercise EVERYDAY ,and how breakfast before 10am has been such a huge challenge for me... WELL !! Friday morning was te last day of my week 5 .So I decided "no time...
Iam so impatient. I weigh my self everyday or twice a day. I just want to loose the weight now!!!!!
Iam even worried about what I put into my mouth, I just don't want to gain weight. Paranoia
Okay, I am not as strict with weigh in's. Today is my 17th day of being on duromine and I only had my first weigh in this morning. After being ill for a week (no gym :oops:) . I only put off my weigh in because I am on hormone treatments aswell and since day one of being on Duromine, I am still...
Hi EVERYONE! you have all been so supportive of me, thank you for believing in me, I had a very bad week emotionally {got some bad news this week}.. Did not eat all my calories and did not exercise for the allocated time needed, but I carried on , did not raid the fridge, for comfort snacks or...
Are You Eating Enough Calories?
By +Carolyn Richardson on Jan 27, 2013 10:00 AM in Dieting & You
It’s the simple formula for weight loss posted on most every health and fitness website: Burn more calories than you consume. Seems easy enough, but for many, this translates to cutting calories too...
It's funny how those little things
Make you gain or lose the weight
Sometimes I wondered if it was me
If being this size was fate
But if I count these little things
And don’t go overboard
I lose the pounds and inches
And that is my reward
Unfortunately the nice stuff
Contains more of...
So here I am at week 5, this is usually the time i get pissed off with my slow weight loss and start eating chocolate again. Ive put on 600 grams this week despite eating well and exercisizing 5 days out of 7 - I do have my period though so Im hoping that Im just retaining lots of water (funny...
Hi all,
So as some of you know this week has been a challenge not only mentally but physically, {internally , in the stomach region } as well. lol .... I have added fibre to my diet , I eat lentils, and veggies , and fruit ,and get my fibre that way but I added muesli to my diet this week for...
Well this is week 4 of Duromine, here is a quick breakdown of my experience...
Week 1 - some side effects and lots of energy. no appeitite - LOST 3.7KG
Week 2 - no real side effects, lower energy level, mood swings - ZERO LOSS
Week 3 - no side effects, better mood, normal energy - LOST 1.3KG...
This morning i woke up got dressed and of course i have many jeans they fitted me all before pregnancy but i picked one up that i couldnt even get into while i was preggo "Duh "of course but even after pregnancy i couldnt even put my legs into them. But this morning they just fitted perfectly...
https://lh6.googleusercontent.com/-8kLIYFiN7sQ/Sk_xO4qdzYI/AAAAAAAALiU/_fmahVLcIdQ/w202-h487-no/IM000062.jpg
Things have begun to move again. Yay!
This morning I weighed 105.4 kg that is down 2 kg from last week and makes a total of 11.6 kg lost. I finally broke through my first mini goal of 10 kilos. WOOO HOO.
Next goal....
Double digits here I come.
I hope everyone is having a great week.
Sharon...
Well what a weekend it has been. T&C calls this the walk of shame and today it really does live up to it's name.
I have had the biggest cheat weekend ever and made sure I got in all the carbs I've been craving. A few of my friends suggested that I give my body a shock because the weight is...