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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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Hi im looking to start duromine 2 septermber 2014
im 1.56 cm tall and weight 93kg
im gyming and eating healthy yet not losing that is why i want to start duromine
i can get one month supply of it to test but if it works where do i get more i stay in cape town south africa
looking to lose at...
I lost a kilo this week yay! so that means my total lost is 6.5kg which is awesome! I was feeling quite disheartened as I exercise a lot and am doing weightwatchers too but it is what it is and I am losing weight slowly but surely! I have been a bit naughty this week and have just finished a...
Exercising is the key to move the extra kgs I'm hoping... I have been using the walker for the first 3 days 35 mins moderate pace and walking up hill ...I must admit it does make me feel good ;) sticking to the 1000 calories well trying to eat them:rolleyes: How is everyone else going ..stay...
Hi
I am Klaire 43, start weight 86.9 goal 74
I have been in a relationship 5 yrs, my partner does lovely things for me but always seems to have a dig about my weight, am I being to sensitive, I don't know.
He says things like ohh look at your stumpy legs, and your stumpy body, you will never...
Am a little late with my update am on week 5
I went for my weigh in and now weigh 80.2kg
So I have lost nearly 9 kgs
So I have lost 9 kgs!!
Pretty happy with that, probably could of been more if I ate a lot better but like I said I have been weight training and I have toned a lot, with weight...
After a rotten couple of weeks with injury and no net weight loss, this week I am back on track. I think it really helps that I have been recording everything I eat, drink and exercise. It has made me very aware of my limits. Even though I had a weekend that was not very great, with one night of...
Thought I would share the way my body has changed in 13 weeks.....
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Wow 14 weeks and I am still on it. Normally give up before day 14 and more than 3 months later I am still going strong. I've started eating some of the things that I stayed away from like bread. But can still manage the intake and still log calories like a mad person and even though I've...
Hallo Monday
Today i decided to bring out my excercise dvds that i used to do before ( my back injury) even thou i cant do the advance version i thought i could do pilates yoga and few things that wont require me to bend as much , i still gotta avoid extreme exercise:/. Its so unfair i always...
So It has been an interesting 7 weeks so far..
Decided on Saturday Morning {as it is day 1 of week 8 for me } to NOT take D for week 8 ..Sunday Morning ,went to church, weird not taking D first thing when I got out of bed, USUALLY have to take a bottle of water with me into church, did not sip...
It has been a week of highs & lows:):(...anyway I did stick to my exercise plan & walk 35 mins on the walker x 3 days did manage to burn 370 calories each time :) This weeks plan is to walk 4 days ...
Start weight 110.3kg
Current weight 98.5kg
Total loss 11.8kg
GW 70kg
So today was day 30! And it's the second time I weighed myself. I lost 8kilos in 17 days and now 2 weeks later, I lost an additional 4kilos. So a total of 12kg. I was hoping for more but still not back at the gym like I used to. Also being a poor student I couldn't say no to my Flatmate's...
Well I have made it to week 6, total loss so far is 5.1kg.
I went to doc yesterday to get my second script, was hoping he would put me on 40mg as my weight has hardly moved in the last 3 weeks, BUT he is very happy with my weightloss and says I am looking fantastic. He doesnt want me to over...
So I've been able to get to sleep of a night time at a reasonable hour so that's a huge plus! However the down side is that when I wake up at 5am to take my tablet I have all the energy in the world then I try to get back to sleep for a few hours and at 7am I find it EXTREAMLY hard to get out of...
Hi Everyone !!!
I am so glad this week is over.. worst week out of the 7 weeks thus far, in terms of WATER, FRUIT,EXERCISE,HEADSPACE,AND SLEEP ....
Water ,I usually LOVE my water, and being on D40mg, it became I NEED water ,LOL thirsty non stop ..but this cold weather change ,took my desire...
So here I am at week 7 and I havent had a loss this week but I havent had a gain either! all up Ive lost around 5.5kg which is better than nothing but with the amount of exercise I do etc I was really hoping for more. But it is a long time to stick with something 7 weeks and even if I keep...
1} Folic Acid:supplement. "Certain forms of B vitamins are said to help increase your appetite - namely, B12 and Folic acid. You can take these vitamins in tablet form or more directly, through injections which your doctor can prescribe. It is recommended that you take 1 cc. of each, two times...
I had to go to a playgroup 10 year birthday which I started. I was the one everyone focused on and took photos for the newspaper. I was given a peice of cake. My first taste of sugar in 3 weeks. My first bite....I went to heaven and back. I am in love with sugar.......but I am still strong and...
Was back at the doctor's today.
Seems there is a small nodule on my thyroid but nothing to worry about. Doc is not in a hurry to put me on Oroxine but wants me to see an endocrinologist in a couple of months who may decide otherwise.
Spoke to my doc about continuing wit the Duromine as I am...