Getting Started

Woke up hungry had a lovely breakfast which I could’ve eaten twice over but I paced myself until the urge went away. I was pretty hungry all day by the only thing I’ve done differently is have Duromine pill at 10:45am which is the latest I’ve taken one so far. It’s been a successful diet day...

Starting Weight - 70kg Current Weight - 68.6 Yesterdays Weight - 68.5 Total Loss - 1.4kg Goal weight 1= 62 Goal Weight 2= 60 Had a great night out last night, for a great friends birthday, I knew it was going to be a splurge, cake, alcohol, restaurant food and cocktails - So I did the best I...

Day 3 has been a good one! Got up early and took duro then went back to bed for 2 hours. Was up by 9:30 and into the garden for 4 hours. From there I took my dog for a walk and did a bit of a tidy up around the house. Meal prepped for the week ahead and then did some work. I also ate really well...

Ahh lovely Saturday. Slept better last night. Took a Duromine pill at 9am and went back to sleep for a few hours. When I did get up, just after noon, I asked for two slices of toast for breakfast but it took me several hours to get through one! Experienced chest pains and a high heart rate at...

So day 2 and things are going really well! Loss of appetite is definitely noticeable but it’s really enabled me to stick to a healthy diet today! I started off with a 9am antigravity yoga that was absolutely amazing! Ate really well, cleaned my house then took my dog for a walk. All round a...

I can't believe I forgot to take Duromine this morning. Much to my surprise, my appetite remained markedly reduced this morning and afternoon but my stomach has been gurgling painfully all day and the desire to eat has increased this evening. Edit: Finished a good workout that I reeeeeally...

Day 5 !.!.!.!.! Soo kind of uneventful yogurt for breakfast, tuna for lunch and chicken for dinner. 40 mins on the treadmill and 20 mins doing weights. I'm feeling pretty good although I had a slip up and had 2 ciders but Oh well you get that lol! Day 6!.!.! Porridge for breakfast, turkey...

Hey guys! Day 1 is off to a good start! My gp only prescribed 15mg tablets so I’m thinking maybe that has something to do with the fact that I’m having barely any side effects! Only a slightly dry mouth but otherwise happy days. Im feeling slightly less hungry then normal but nothing drastic...

Urgh I need a good night’s sleep. Today’s symptoms Insomnia Exhaustion Increased thirst Mild dry throat Uneasy stomach I think my “uneasy stomach” is actually hunger. It’s so strange. Hungry for food but no desire to eat. I was out for lunch with my extended family (grandmother’s funeral )...

Super excited as today I went back to my gp and he gave me my first prescription for Duro!! 2 months till Christmas so I’m excited to make this happen and start seeing some results! I’m starting my prescription tomorrow so I’ll try and do daily updates from here on out! I’m feeling rather pumped...

Oh hallelujah, I lost something! Wonderfully unexpected! Today was tough. I slept terribly. Laid in bed for hours and hours and couldn't drift off just like yesterday. By the time I do fall asleep my alarm goes off. I was okay in the morning but felt awful in the afternoon. Hoping things get...

so let's begin with the fact that I did absolutely 0 exercise today! I was so busy I literally didn't have a chance before I picked my son up from school. Eating wise, again not much banana for brekky, tuna and crackers for lunch, lentil chips as a snack and chicken pad Thai for dinner...

Hi everyone, I’m new to the forum and new to Duromine. I’m talking 30mg as of today. Not on perscription though I have told my doctor about what I’m doing. Todays symptoms: Tiredness Loss of appetite until around 7pm Low mood/energy Uneasy stomach (not quite nausea) Mild...

Today was extremely busy so I don't think I had time to even think about headaches Or a dry mouth etc etc! I went and had a body scan at the gym and well wow! as it would turn out I have ALOT of trans fat that I need to shift. I have another scan in 5 weeks so I'm using this time not to focus...

Hiiiiiiii, I am so moody! You could tell me my hair looked a bit messy and I would snap your head off lol this is what happened to me last time it did pass but god it's like a very anxious feeling! Anyway, I ate well for breakfast and lunch I had butter chicken for dinner but not much so I...

So day one is a date late due to a massive night out!!! I had my duromine at 0600 and then went back to bed. I Was no hungry and didn't eat until lunch when I had some tuna and rice then for dinner I had quiche and salad. Dry mouth is my only side affect, but headaches haven't kicked in yet...

I finally got some sleep last night and it was freaking AWESOME! Ok so its day 4 and I have hit a few "changes" Have not had any late night snacks since starting Today is the first day I have been able to eat more than just a few bites at a time I feel a bit more clear headed than the last few...

So finished off yesterday by milking cows and then going out with a mate walking the paddocks and shooting rabbits. Dinner was awesome but I only ate 1 slice of venison and a few veggies! Today started with a bit of a crash in that I really didnt feel up to doing much mentally. Slept in drank a...

So I slept about 2 hours last night....rough and a bit hard on the brain but I should get over it in a day or two. Out of bed at 5.20am to go milking cows, had a glass of water before I went and a mug of tea while milking. Home at 9am made 1 poached egg and 2 slices of toast ( 1/2 of the normal...

I looked in the mirror just now and hated what I saw. I am 41, I have a life many people would love to have. I have an awesome wife, 4 amazing daughters, work part-time in a field I love while studying to move into a career that in one way has saved me from suicide. But I cant enjoy these...