Getting Started

Hey guys, just thought id ask ppl of anyone has swaped around from different Mg's of Duromine? And what it was that you noticed or prefered or what? Have you had better results on higher or even lower? Did you have more or less side effects? Many thanks

Havnt been this happy for ages... Got up and had my usual breakfast. Berrys/ oats / protien powder Lots of water of course... I had a lunch with my friend today....and normally would have had a typical cafe unhealthy dish like.... pasta/burger/fatty food. (Feeling crap afterwards and having...

Slept like a log! Jumped on the scales this morning and had to weigh my self twice as I couldn't believe the numbers!! Starting weight; 111.5 kgs. This morning: 105.7 kgs. Loss of 5.8 kgs!!!! SOOOOO STOKED!! Going to be getting a proper set of scale that tell, % of muscle, fat, water etc and...

Had two good 30min gym seshs today, weights in the morning, cardio of the evening! Good nutrition today, cals where around the 1200 - 1400 range, still finding I have more focus then usual. Smashing the water, fruit and clean food! My awesome wife is following the CSIRO diet, great food...

Wow it’s really true what they say you have to pretty much remind yourself to eat. Im on day three and I’ve just spent the last 7 hours doing diy for my babies birthday. I’ve just looked at the clock and it’s 6pm! Whoops I forgot lunch and it’s dinner time. Didn’t even notice because I...

Yesterday afternoon and evening my energy was lower then the last few days, my activity level for the day was low overall, as I was treating it like a rest day. Still felt ok, mood was flatter than usual, but thinking about it, it is to be expected etc, cutting out the sugar caffeine drinks...

Heya.. anyone having trouble with constipation? I havnt been since day 2... and am on day 5 today. I feel good... its not causing me any trouble or anything... just havnt gone!! Is this something that ppl experience? I been eating oats for breakfast and 2 - 3 peices of fruit a day... plus I...

I took the bull by the horns and started Duromine on the 1st October 2017 So far so good as far as side effects. (Tried Duromine a couple of times over the last 12 months and this time around they’re much more bearable) Making sure to stay well hydrated. Starting Weight - 168.2kg Weighed...

Well day 5 has come around quick! I think this would be the flattest I've felt to be honest, but considering the last 4 days have all had activity (cardio, weights, swim) plus busy days at work and my day 'off' wasn't exactly quiet either, I cant complain really. I still feel that kinder pep in...

Hi all, Yesterday I started duromine on the 30mg, I had 3 small meals and lots of water. According to my scales I’ve put on 1kg.. I know you’re not meant to weigh yourself everyday but I didn’t expect it to go up like that. I’m currently 160kg and aiming to reach 99kg by July next year.

Night 3 was pretty good, i felt that i slept really deeply which was cool, i did wake up at 4am on my day off which kinda sucked, so i just had a nice hot shower and by 430am i was back asleep (in bed of course) to rise with the alarm at 645am bright eyed and bushy tailed. Usually my days off...

Hey guys started yesturday and feeling great... eating much less a drinking alot. Happier and have more energy. Slept well last night too. Hope this keeps up...

Over half way though the day, Was able to nick out for another workout, slightly sore from the weights yesterday so I just did cardio, Rowing machine, then stretched. Still feeling good, noticeable still is the reduced hunger, which is nice, feeling lighter overall, have cut a lot of sugar out...

Hi all, I've been reading the forums for a week now and have decided to give Duromine a go! I'm seeing my gp tonight so fingers crossed he prescribes it for me! Bit of background about me: I'm 24 years old and I live in Victoria, Australia. I hate to say this but I'm 108kgs, the heaviest...

Oks, a little bit more back story, I work 12 hour shifts rising at around 5am and not getting home till around 7pm and I usually change clothes sit back and chill. Work can either be really slow and not a lot of activity, or super busy and we run off our feet all day. Well yesterday was a busy...

I know its only early days, But I'm feeling good, I just smashed a workout which I haven't done in a long time. It was an over all workout, legs arms core and ending with some cardio to a cool down. My lower back is feeling good and I felt so energised afterwards.

Well I've never really blogged before, or put this out there for all to read, so this is my first time at it and ill give it a red hot go. Oks, I guess I'm a lot like most men, coming from a fit and strong body in my youth, to getting older and finding less and less time for myself, Renovations...

Hey guys, i started duromine ( phetermine 30mg) 2 days ago and feel nothing different is this normal? Im drinking water and eating but feel no different than i did before i started it Please someone reassure me i didn't just waste money...i was hoping for the energy boost

Hey can somebody plz help me.It my second day on Duro an i went jogging in the morning 10KM which was 1hour an 30 minutes active, is dt inough exercise to assist d pill to loose more weight?do i have to take the pill same time everyday Can i drimk green tea an honey? Can i drink healthy shake...

Hai guys i am d new kid on d blog jst got my Duro 2day an will start 2moro,plz advice what time is more suitable for taking the pill?