Month 2

Well I'm happy finally yippee got on the scales and am 100.2 kg first mini goal reached now to crack the double digits wish me luck for next week :):rolleyes: Has been a busy week and we had so much fun a the Thomas the tank train rides in Sydney yesterday my grandson Antonio and my great nieces...

Hi everyone , to those of you have been following my journey, know how I have been struggling to eat all my calories and do an hour exercise EVERYDAY ,and how breakfast before 10am has been such a huge challenge for me... WELL !! Friday morning was te last day of my week 5 .So I decided "no time...

Hi EVERYONE! you have all been so supportive of me, thank you for believing in me, I had a very bad week emotionally {got some bad news this week}.. Did not eat all my calories and did not exercise for the allocated time needed, but I carried on , did not raid the fridge, for comfort snacks or...

So here I am at week 5, this is usually the time i get pissed off with my slow weight loss and start eating chocolate again. Ive put on 600 grams this week despite eating well and exercisizing 5 days out of 7 - I do have my period though so Im hoping that Im just retaining lots of water (funny...

This morning i woke up got dressed and of course i have many jeans they fitted me all before pregnancy but i picked one up that i couldnt even get into while i was preggo "Duh "of course but even after pregnancy i couldnt even put my legs into them. But this morning they just fitted perfectly...

Things have begun to move again. Yay! This morning I weighed 105.4 kg that is down 2 kg from last week and makes a total of 11.6 kg lost. I finally broke through my first mini goal of 10 kilos. WOOO HOO. Next goal.... Double digits here I come. I hope everyone is having a great week. Sharon...

1) LEIGH ,DRINK extra water!!!!! .... Struggling with : constipation, in a person whose lifestyle and eating patterns have changed. These include: Eating less, and eating less fibre; Drinking less; Inactivity;Medicines,Iron tablets I have only started to struggle with this since being on 40mg...

Ok back on Duromine this morning after 1 week off ...let's see what unfolds this week...I have 3 assignments that must be completed .. I am returning to work after a week sick leave.. Mentoring a diploma student and catching up with my clients and any new referrals that have come in while I have...

Today I had a wonderful day! :rolleyes: You may wonder why? I hopped on the scales this morning and was two kilos lighter than the last time I weighed myself. I realised that what the scales tells me has a huge effect on my state of mind. The past few weeks has been difficult because I hit a...

Wow a loss of 1.2kg this week that's a total of 8.8kg in 5 weeks not bad I say :) going to try and be in the double digits next week :) wish me luck ! Start weight 110.3kg Current weight 101.5kg GW 70kg :) :) :)

Finally!.......It seems I have things headed in the right direction again. I was getting very concerned that I was stuck. Weigh in today was 107.4 kg down 0.5 kg from last week. I am thrilled. So very close to my first 10 kilo goal of 107. I only have 6 weeks of tablets left before the doctor...

It was my son's 19th Birthday on Saturday, made hamburgers, hot dogs, lemon meringue pie, STICKY TOFFEE PUDDING, crisps, peanuts, dried fruit ,hot beverages, juices ,no one complained, or asked for chocolate, or ice cream,I did not desire or crave or want any of the snacks, I ate half my...

It's going to be a great week ..my grandson is 6 today yippee :) all the family coming over to my house for his party I have decided healthy choices as well as not so healthy ....they don't all need to suffer however it's ok cause I don't feel the least bit hungry. I'm still sick will go back to...

Anyone who has read my posts for the past week would know that I have had a horrific week. I am determined that this is not going to be a set back. I weighed in this morning and my weight is 107.9 kg. Not great. This is a gain of 0.3 kg from last week BUT still a loss from a high of 108.5 a...

What the..... I hopped on the scales and my weight has jumped up to 108. :eek::mad: I know it is only 0.4 kg BUT until now my weight was steadily going down every couple of days and it is 3 days and I am up. grrrrr. Have had the cr@ppiest week. Depressed, irritable, fighting with my daughter...

I don't know if anyone else has noticed this but the sudden urge to eat comes as soon as it's cold. This weekend was one of the most changeling I've had since I started my journey 9 weeks ago. It is extremely cold here in South Africa at the moment and warm curries, soup, vetkoek and comfort...

Good Morning All - Hope every single one of you had a wonderful weekend and good numbers. I have reached my first goal of 15kg biting the dust of my little fat body. Never knew that losing 1.7kg could make me this happy. I actually cried tears of joy when the realization hit I had less than...

Good day to all :) Well as i have stated i am 65 kilos i am 175cm tall and my goal was 60.... After getting dressed yesterday morning i looked in the mirror and saw something i didnt like... I looked like a plank haha screw curves there is nothing!! Just skin over bone it seems... So i decided...

Good day to all.... Well i got on the scale this morning after a way to many cheats this weekend with fear haha, well added even though i had a few cheat treats the highest my calorie intake was 1200 and that was yesterday... So i might not have lost any weight but i ate more and indulged in...

So last week I was determined to loose more that a 100g like my previous week. Seeing my scale tick down only a 100g last week was very disappointing, and like many others a feeling of complete and utter depression came over me. I started to wonder why am I even doing this in the first place...