Week 2

so on day 10 I had an appointment with my nutritionist and he has me on 1300 cal a day. It is the biggest struggle! I'm lucky to make 1000 for the day. Had my check up with GP, he's happy with my progress, however he wants me to take my 15mg everyday starting next week and then on to 30mg the...

im not too impressed with myself. Had birthday celebration that literally lasted 2 days. Had my appointment with nutritionist on Saturday and he's fairly happy with what I've been doing. Although he said I'm not getting enough fiber. Jumped on the scales this morning after 2 days of drinking...

I always feel a little less energized and motivated on my off days. Managed to score a job interview next week! Yay! Fingers and toes crossed for that. Went for a 3km walk around 3pm. Muscles are super sore from yesterday's workout. Yay! Down another 400g too. Still winning!

Week two and down 2.2kgs.. A weekend of eating out (Saturday night, Sunday lunch, and Monday dinner) and a few social drinks (one Friday, one Saturday, and one Monday) And the scales are up 1.4kgs.. I didn't eat huge meals, and I didn't drink huge amounts of soft drink like I normally would...

Hi everyone! I've never posted before, but I've always loved reading what everyone has to say. My first two weeks of duromine have really just been seeing what works the best for me and adapting to it, making sure I eat enough, but not so much to give myself a sore stomach. My first two...

Hi guys, I'm mum of 3 girls, 36yr old, weighing 106kgs 160cm. I have fluctuated between 95-106 for the last 12 years (except up to 113 when preggo) and stable on 106 for this whole year despite being a regular gym goer. I've decided to try duromine because I know my workouts are making me eat...

Hey all I think duromine is no longer working for me as I tend to get alot of junk food cravings this week and everyday i eat all this bad food makes me feel as if I'm not ready even though I want it so bad as eating bad stops me from exercising, i have the whole package, i need to start this...

I went back to the doctors today to get the results from my blood tests and scans:eek: wow I had the scan on my back because i have so much pain, hurts to walk, sit and stand. It seems i have Mild Osteo arthritis in my L5/S1. Low iron Something going on with my thyroid High cholesterol Pre...

week two was so lazy, it was that time of the month, which threw me off a bit. I have been having trouble sleeping early, or I'll go to bed early and wake up again in the night unable to sleep. I barely slept last night so hopefully I'll get a good night sleep tonight. My eating has been...

well it's slowed down but I'm not complaining better than a gain Living on the same food, had my first dinner out on Saturday and it went well, tasted like dirty socks though Not exercising apart from the daily walking around the shopping centre. Sleeping like a baby but maybe too well , I'm...

side effects have minimised. Haven't told anyone about Duromine. Weighed myself today. I'm at 117kg! That's 2kg lost in 10 days. Don't want to get too excited... Still a long way to go. Hope everyone is doing well on their journey!

Not eating is harder than I anticipated. The feeling of being hungry has been taken away but habits haven't so I'm still wanting to buy a cake for tea and having a croissant for brekkie. I'm feeling quite angry e.g. why is life so unfair? I've fought with my weight almost all of my life. It's...

I forgot to take duromine in the morning and decided not to take it because, it'll definitely affect my sleep later. end of the day thoughts: what a terrible day for eating. I ate two of my 3 meals socially and that's my weakness. I eat even when I'm not hungry. at least I can recognise it now...

sleep: again, an unrestful night's sleep. I didn't have this issue in week 1 so perhaps, it's the difference between working out and not working out cos' I only logged in one workout this week. I find that before bedtime, I am sorta of sleepy but if I don't go to sleep right then, I come out of...

I missed an entry on Day 9 because I forgot to take the pill. Coupled with the fact that I had a social dinner planned, I decided not to log it in. sleep: based on my fitbit, my sleep was restless, i still had 6.5hours of sleep but i woke up ALOT. food: assorted fruit, bowl of fried rice, two...

sleep: sleep was horrible, i woke up at 3.30am and could not get back to sleep no matter how hard I tried. I'd attribute it to work stress. food: 1/2 bagel with strawberry jam, latte, small cheese scones, a muffin, 1/2 chicken wrap, slice of watermelon mood: ok, attended a work related seminar...

It's day 10.. The sleepless few nights seem to be over, eating has lessened though I do still feel hungry through the day and night.. thankfully only small amounts are consumed... Started at 78.5kg and am too afraid to weigh myself again.. I don't feel I've lost anything, so don't want rhe...

I have been 85% good, feeling abit moody and upset today but think that's just the duromine having an effect on me. SW - 105kg CW- 101.5 GW - 85 So a loss of 3.5 kilos.. I'm not sure if this is good or not lol

Hi everyone I am new to the duromine journey. i am on day 12, and almost all my side effects are gone and i still feel hungry! i have lost 3.5kg, but i feel that was mostly due to willpower. can anyone help me or has anyone else had the same experience? should i stop using duromine or...

S.W- 85.? W1- 83.4 W2 83 Okay so week 2 weigh in I was extremely worried. I have let my eating habits slip, a lot, and have found I am continually sore from the minimal exercise I have done. Not a good motivator. I snowballed this week it started at one small easter egg and went from there...