Week 2

I'm still going strong! I have added a run into my regular work out week, and I've found that I'm pushing myself harder at the gym - not sure if this is a placebo effect or not, but who cares, right? I had a weigh in at the gym today, and I am down to 75.9 kg, but the biggest change and the...

Overall a good week. Still feeling good. Weight loss has slowed, but I was expecting that. Still had a loss though, so still WINNING!!!! Still losing centimeters, BAM happy face! I’ll admit I’m a little nervous about this weekend, I have a 30th Birthday on Saturday night. Below is my progress...

Hellloooooo there everyone. So week 2 stated out great but didn't end so great. Really need to get the hang of this away. It's no lie when they say that getting back on the wagon is more difficult the next time around than the 1st time. All in all I did good and proud of myself for it. An...

I came to write my feelings out...But it has been one hell of a day and I just don't think I'm ready to process it without one thousand and one words that my two year would definitely repeat and really shouldn't. Maybe when the 8 month old (8 months today in fact and I am NOT ready for...

okay so i started duromine last sunday and by tuesday i had lost 2 kilos!!! so i was over the moon, that weekend i didnt take it as i had a friends party and didnt wanna be feeliing "weird" for it, so i skipped saturday and sunday! now back on and im still sitting at 70kg! and have my appitite...

Well it's been exactly 2 weeks and so far so good. I went to my doctor and she weighed me and my weight is 82.5kg so I have lost 7kg in 2 weeks. She did say that it would probably plateau out and expect to lose 1 or 2kg max per week. I've been on prednisolone for maybe 6 months, and I stopped...

I have never been on a blog before so a bit weird to write in detail what i feel even though its just about Duromine. Today is my 10th day on duromine, i started on the 25th Jan . i take it every morning diligently at 6am which is strange cos i am not the kind of person who ever sticks to time...

WEEK 2!! Heres the run down!! its been great! iv been able to sleep! eat! and drink plenty of water!! iv cut my portions down so much and im finally feeling and looking thinner! not just thinner but happy with myself! confident without the bulge or tight clothing! The SCALES!! the one thing i...

I'm kind of over the moon at the moment. A few days ago I was pretty upset with not being able to do my usual weight training routine, and I think I've figured out how I can manage both weight training and cardio without burning myself out! My main area that I want to focus on with muscle...

Week 2 weigh in and im down a total of 4.8 kgs. Very happy with this!! And only 3.2 kgs to my goal of 55kgs.I love my new diet and plan to keep this up for ever

Well back from my weekend in melbourne with no damage done. All i felt like on saturday was a roast beef subway. Did have a few glasses of bubbly at the casino but nothing else. then sunday on the plane home i had half a chicken wrap. Didnt eat anything else for the 2 days. My partner is away...

Start weight when my weight loss journey began in June 2014: 114.7kg Now 91.5kg Lost so far: 23.2kg Lost on Duromine: 16.2kg Okay, so I lost another 1kg this week, bit disappointed as I've been working really hard on exercise this week, and have been eating correctly, but hey, a loss is a loss...

One more day to go and everything will return to normal! Although I must say that I have come through this unscathed. Fortunately (or unfortunately, whichever way you choose to see it) I am right off of alcohol since I started these pills. A bit disappointing as some people around the traps...

Had 2 glasses of wine at the pub this morning. Went' to Mum & Dad's place for lunch: 4 Prawns 3 slices of roast chicken (breast) Cabbage Brussell Sprouts 1 tablespoon of stuffing 2 small fried potatoes Splash of home made gravy. 2 roasted chestnuts small handful of nuts. Not going anywhere...

What a horrible week it's been thus far! Today I have been eating the chocolates I said I didn't feel like yesterday. Today I have the hunger that has not been there for the past week. Today I feel as though I've undone all of my good work from the past week. I haven't exercised yet this...

This week went well except for the over indulging during the weekend. For this week I lost 500 grams :), which is a bit disappointing but a loss is loss and it brings me to a total loss of 3.1 kg in two weeks which I am happy with SW 130.1kg WL 0.5kg (3.1kg) CW 127.0kg

Hi to all...:p So I've done my weigh in this week and lost 1.6kg this week which brings my total loss in 2 weeks to 8.2kg so far.:D I am really proud of that If I must say. Even my clothes are starting to sag and fall off. Haven't loss enough weight as yet to go down a pants size yet but I...

Good nights sleep...side effects all gone and was thrilled to get on the scales this morning to find I have actually lost 3 kilos not the 1.5 I initially thought...

Bit of a surprise started TTHOM a little early... Good day, ate healthy and slept well.

As week two draws to a end I have been reflecting on my week. Following on from my emotional post mid week I am still feeling a little all over the shop. In saying that I know I need to put this week behind me so it doesn't hold me back. I do however feel like I have more focus. I meet a...