Week 2

I am so happy so far i lost 6 kg, i feel great and i am really happy about it. I am not saying that everything is always going smoothly all the time, but bit by bit the kilos are going down. When i wake up in the morning i feel most hungry , i have my breakfast - Oats Banana yogurt, for lunch i...

Ive just realised I have been doing something really interesting - Ive been going the cupboards and staring in looking for something to munch on and I just cant find anything appealing so I walk away and forget about eating! on reflection this has been happening alot this week, Im losing my...

Well day 1 of week 2 feeling proud of myself have gone out for a meal with friends and was able to make healthy choices didn't drink even when everyone else did..I need to star on exercise plan this week... I'm enjoying cooking at home again instead of going out for meals which we did 3 to 4...

Week 2 (Tuesday) Weight loss has slowed down a bit this week. After such a huge loss the week before it is to be expected. This week I lost 1.4 kilos. That makes my total loss for the two weeks 5.6 kilos. Still a pretty respectable loss and if I kept doing that each week I would be happy. It...

So I have been doing pretty good. Weight loss has slowed down a bit, but it needed to. Am now 111.8 kg. More than 5 kilos gone in a week and a half. Have been having very little sleep but this has not really bothered me. I go to bed and lie there for ages, awake, but not tossing and turning. I...

I really think this is going to work. I weighed myself this morning and have dropped more weight. Yesterday I did not do much at all. Had a day where I snuggled on the couch. We are having cold, wet windy weather here in Victoria and it was the kind of weather that you just want to hibernate. So...

So arrive at week 2 and I'm down from 107.4kg to 104.3kg. :D I now have reached my first mini goal of fitting back into my jeans for winter! I promised myself I would not buy bigger jeans. Next goal get back under 100kgs. I have now been lucky enough to buy a home gym so started doing light...

So day 8 and have felt really hungry today. I'm on duromine 15mg. I have still kept to my calorie limit of 1300 so can't complain I guess! Weighed at weight watchers last night even tho I am not following the programme anymore I still have a month subscription left so I thought weighing in would...

I have been on this pill for over 2 weeks. I lost 2kgs and now I have put back 1kg. I don't like myself right now. I spent so much money and now I gave in to ice cream and porridge in the late evening. The pills don't make me feel hungry so why do I do it? It is just down to my attitude...

So I'm two weeks in now and this week is not so good for me. I have been taking my tablets but I've been moody since Sunday and just in an overall slump. I don't know if its the tablets or just tired and things keep getting on top of me. To top it off today I'm sick and have a fever, but I have...

After a wonderful 5.9kg loss in the first week weigh in I was ecstatic about jumping on the scale this morning. I knew that I wouldn't be able to lose the same amount and was ready for a lower amount but I thought I would at least not see the dreaded hundred and thirties again..... Boy was I...

Good day to all... Another week has passed and some more weight has been shed. Side effects still the same only dry mouth... I know this is going to be a long journey for me to break my bad eating habits! but I do not mind it... I have not cheated on my diet for 2 weeks and I log all my food...

So after my 1st week weigh in on Monday I've been more motivated than ever. I have a wonderful support system and everyone in my family also seems to be back on track. All my life I have been overweight and I have been more diets than a star struck celeb could every dream of, only realizing...

I've noticed Iv been agitated. I know now that I have to work through it and do something physical if I start to feel that way, walk, cycle, clean anything. Burn off the energy that I didn't even realise I had. :) Settling into a nice ruteen of healthy eating and feeling good. Lost a few...

Hello you bunch of fabulous people ! So my weeks been full on to say the least... Firstly i have been training a new staff member all this week so ive been concentrating super hard on my control not to have a total rage black out on him.. Seriously the most frustrating thing ive had to do for...

Day Nine - 1st April, 2014: Dosage: 30mg Time took: 9.30am Side effects: Feeling very irritable, tired, run down and can't handle dim lighting at the moment! Feeling... Like today is a new day! Food/drinks: One last birthday dinner out last night, otherwise eating healthy - Favourite meal so...

Got on the scales today to weigh in and have lost 900 gm. Total lost is now 3.4 kg (7.5 lb). SW - 94.2 kg CW - 90.8 kg GW - 67.0 kg TOTAL LOST: 3.4 kg

I've had 10 binge free days. If you are a binger then you'd know how hard a habit it is to break. I do believe the pills help a lot. I'm hoping that by the end of all of this I will have learned what I need to never go back to bad habits and bad food again.

Starting weight (24.02.14) = 88 kg Week 1 (03.03.14) = 85.0 Week 2 (10.03.14) = 84.8 This week = -0.2kg Total = 3.2 kg Goal = 70 kg by August (6 months) Mini goal = Under 85kg by March 24 New Mini Goal = Under 80kg by April 1st I was a little disapointed with only losing 200g but hey a loss is...

I work in mental health so my job is pretty demanding most days. Im finding that the duomine makes everything seem quite fast. My preception of things has changed slightly. Perhaps i'm over-sensitive. The first week was a bit of a roller coaster... went to the Dr again after 4 days to see...