Week 2

Week two My first day of week two started with a 600g gain. Not a great way to start the week. I tried not to let it play on my mind. I kept saying to myself it could be fluid or maybe a little backed up. I also received a call from my Dr saying I had to go see him as something had come up...

So, I had a super bad Friday, and due to power outs, ended up eating McDonalds with my husband and son. My daily intake for Friday was 1600 calories, where I normally eat between 800-1100 calories a day. I gained weight, 800g to be exact -taking my weight back to 97.5 (yes, I weigh myself every...

Start weight when my weight loss journey began in June 2014: 114.7kg Now: 96.7kg Goal: 60kg Lost so far: 18kg I managed to lose 13.1kg on my own, with diet and exercise, before asking my dr for Duromine, after I hit a plateau -yet again, and couldn't break it after increasing my exercise and...

So my first week was great lost 4kg and i jumped on the scales this morning and havent lost anything i am starting to get worried i exercise 2 times a day and drink heaps of water... what should i do

Hey everyone my name is Mel and I have three children 6.5 autistic and 3. For the past 10 years I've been overweight and finally decided to make time for me. I'm seeing all these weight loss stories and they are amazing! You guys keep me going seriously. I have poly cystic ovarian syndrome and I...

So its my second week, and already my weight is fluctuating, at this rate, i don't care how much i lose, as long as i lose. my hopes are still up and i believe that i will reach my goal weight, if i keep my head in the right space, with no food around me...how can i fail? i'm quite happy and...

Week 2 is done, dusted and I lost 1.7kg. What is absolutely magic for me is that I’m not constantly obsessing over food: what am I going to eat, when am I going to eat, and what am I craving for today? Now it is just a question of I am hungry, let’s eat something healthy and carry on with the...

Haha so I psyched myself up for weigh in at gym, lol, scales were broken....wasn't meant to be Never mind , nxt time... Although it's been awhile now

Ok so it's 4.15am, thought I would write a quick entry as I am off to the gym in a minute,just gotta pop my D first,that gives me so much energy at gym,I am like a machine when I get there, lol. Also today is my weigh in, nervous yes, because I am using different scales!! And even tho I feel...

Hi all..good luck on your Weight loss journey.. I have a bad obsession with the scales..I have to weigh myself every morning and am disappointed if I can't see any loss.. I have been struggling with my weight most of my life and have tried many different diets etc along the way... I am hoping...

Hi all..good luck on your Weight loss journey.. I have a bad obsession with the scales..I have to weigh myself every morning and am disappointed if I can't see any loss.. I have been struggling with my weight most of my life and have tried many different diets etc along the way... I am hoping...

I have been on Duromine for 15 days today.... and I have lost 5kg! No one has noticed (yet) but i can see it. I can see it in my face and just don't feel as bloated as i did before. I can feel a slight difference in my clothes too, which is a great feeling. It is so good to not worry about...

I have been on Duromine for 15 days today.... and I have lost 5kg! No one has noticed (yet) but i can see it. I can see it in my face and just don't feel as bloated as i did before. I can feel a slight difference in my clothes too, which is a great feeling. It is so good to not worry about...

The key to speeding up ur metabolism, stopping u from getting too hungry and finally loosing weight is to eat. 6 small meals per day. So BREAKFAST...snack.....LUNCH.....snack...DINNER...snack. all small portions and make sure u eat lots of protein. Protein keeps u full for longer. Google super...

Well I am at the end of week one. I thought I'd give a summary of the week at the end instead of daily updates. Day 1 I felt on top of the world, I had the standard dry mouth and getting to sleep took some time Day 2 the dry mouth lessened, sleep was better Day 3-5 I started to feel LOW and...

Dear Duromine, I LOVE YOU !! LOL jokes Honestly i feel on top of the world, i feel like with the help of duromine im really making a change in my life finally. Duromine gives me the willpower to make better food choices. Im motivated more than ever before and know i will continue this journey...

I am on day 10, feeling good with everything, I am just concerned about eating... I hardly feel hungry, but I do eat, for eg: boiled egg with 1 slice toast in morning, either apple or orange at lunch time, and either a yoghurt or boiled egg snack late afternoon. I eat my normal dinners at home...

So its offically the end of week 2! side effects are wearing off a bit which is nice and I am definately snacking and craving less. I have just been away for a holiday with the family and didnt overeat! (SMALL MIRACLE!) I was a little bit naughty but nothing major. Weighed myself this morning...

DAY 4 of week 2 , been a challenge mentally for me this week, last week was easy ,maybe to easy, I had no real side effects,drinking all my water, no exercise, eating ALL my CALORIES, at each meal ,and not craving anything or wanting extra dinner ,which was my downfall in the past before...

Loss of 1.8 this week yippee :) has been a tough week... I'm so happy I stuck to my plan..... Total loss for 2 weeks on Duromine is 4.6kgs wow I'm impressed with myself ... I can't wait to reach my first mini goal ... I is obtainable it will happen :) Start weight 110.3 kgs Current weight...