Week 3

At the end of week 3 I'm 3kg down. I can't see where, though. I'm 156cm and my starting weight was 68kg. Usually for my height you can really see a 3kg loss but not this time. Perhaps because I started off more overweight than I've ever been so when there's more to lose its less obvious in the...

OK. Weighed in this morning to find that I'm only a measly 200g down. So it goes like this . . . Week 1 - lose 2.1kg Week 2 - lose nothing Week 3 - lose 200g. Aside from NYE where I fell off the wagon, I have been so good with my food and exercise this week so I can't work it out. I felt...

Happy New Year to all my followers! Last night we saw the new year in at a friends' place. Unfortunately I let my guard down and indulged in a couple of glasses of Moscato and some yummy nibblies which consisted of potato chips and chocolates :( Upside #1? Hadn't had much to eat all day other...

Been a learning curve this week. Haven't been able to resist jumping on the scales every day...all that achieved was to have me on a downer as the scales fluctuated. But also goes to show...for the past 3 days weight hasn't shifted at all until todays weekly weigh in when I am at 88.2 showing a...

All loony side effects gone, daily cardio, resistance training & swimming. Weighing food with scales. Great app: My Net Diary Pro. 12kgs left to lose, feeling very happy & not reliant on pill. Lifestyle changes in place.

Start weight when my weight loss journey began in June 2014: 114.7kg Now: 96.0kg Goal: 60kg Lost so far: 18.7kg Week 1 weigh in: 98.6kg (lost 3kg) Week 2 weigh in: 96.7kg (lost 1.9kg) Week 3 weigh in: 96.0kg (lost 0.7kg) Feeling a bit disappointed with this weeks weigh in, but I know that it...

Week 3 with a loss of 800gr – whoopee. But without being to sarcastic or unappreciative I will take the loss no matter how small over a gain any time. I had to do some shopping for my summer wardrobe and the emotions were twofold: first being elated that in some shops I actually fit in a size...

Got onto the scale last night ( I know , I know I should weigh in the morning!) and I had a tremendous loss of 0.00kg's for week 3. Annoyed , disappointed , fat , upset , guilty are a few of the feelings felt. I know that week 3 I had a bit of arrogance( I mean come on , I dropped 5kgs in 2...

Hello to anyone reading.... I am just into week 3 on this journey and so far so good. Decided today that I need to utilize this blog to the fullest so that I can A. Hold myself accountable and B. Have a safe place to vent. I do not remember a time I have not had weight issues , I have...

Been on duromine for just over three weeks lost only 1 kg :( very sad I don't feel any effects of taking duromine that I have heard about I actually sleep heaps better I am constantly on the go so sometimes I miss meals I'm not one to lazy around yes I still get hungry at night but there has...

Okay, I am not as strict with weigh in's. Today is my 17th day of being on duromine and I only had my first weigh in this morning. After being ill for a week (no gym :oops:) . I only put off my weigh in because I am on hormone treatments aswell and since day one of being on Duromine, I am still...

Well I lost 3.7kg in the first week, my second week my weight didnt change at all, which was a bit dissapointing but I didnt let it get me down. Week 2 my mood was all over the place. This morning, i stepped on the scale and I have now lost a total of 4.3kg. I am very happy with that. Just to...

So here Iam week 3 wahoo! I made it! I have lost 800 grams this week which is better than a gain, I have been really good so its a bit disapointing that it isnt more. They say it takes 3 weeks to form a habit so hopefully this will stick I often get to this stage in a diet and become lax for a...

I was scare to get on the scale this morning ...I had been on track all week however did struggle to eat my 1000 cals ... I have been reading a lot of pos and neg info on peoples Duromine weight loss journey .any way I was very thankful I have lost yippy SW 110.3kg Current weight 103.8kg In 3...

Hellooo everyone !!! Well today is week 3, day 1 for me , Saturday !. I am going to be exercising {cardio} treadmill, doing hills, starting with walking for 30 minutes ,3 x a week and 2x a week pilates....Why I am scared is that IN THE PAST I have ALWAYS done an eating plan with exercise, I...

Soooo today is weigh in day ...GOT ON THE SCALE...could not look down, I was terrified I had not lost much because I have not been eating all my calories , but to my surprise I have lost 1.7kg this week, for me this is a huge achievement, because I have not left out carbs in my diet, I am...

Thought I was not going to lose a thing this week. Scales seemed not to be moving and I got my period. BUT I lost an amazing 2.2 kg. I am thrilled. That is a total of.... 7.8 kilos gone in 3 weeks. From 117 to 109.2. I have not been under 110 in a very long time, so this is quite a milestone. My...

Friday night Indian take-out, only had a small portion. 1 samosa :rolleyes: salad tiny serve of butter chicken (I mean really tiny) large tablespoon of rice Saturday night Chinese restaurant for a birthday I was 'deso' so sat on one diet coke and a couple of jugs of water 1 lettuce cup of san...

Well yesterday was my 3 week weigh in and again a awesome week behind me :) I lost another 1.3 kilos and i am very happy with that! SW - 73.7 kg CW - 66.1 Total lost in 3 weeks - 7.3 GW - 65-60 Its great having the support of my diet side kick and best friend she keeps me going!!

So after a full 5 days of feeling like death with flu, I am still very chuffed with myself about this weeks weigh in. Still feeling like I might pass out at any second from the flu meds but Duromine keeping my brain wide awake here goes. So week One was a total of 5.9Kg Week Two 1.8Kg Week...