Week 3

Hello I have been on duromine 30mg for 20 days I started at 122kg and am now 118, I work night shift split through the week so on these days I take my pill around 4pm and go back to normal on my days off, is this okay? I eat pretty good always making sure it's low carbs and portions and...

Hi just wanted to know if there anyone that happy and succeeding on being on the 15mg. Im on 15mg and and it seems to stop working on me. the others i thing are just too strong for me. tried not taken them over the weekend. took one this morning (Monday) dry mouth, no appetite. but its winter...

Hey guys, ive been lazy with posting on here lately but i feel like i should update as this week i'll have to go back to my doctor for a new script. My actual date for this was 15/4/17, i always weigh in on saturdays so im a bit late writing on here. -1.9 kg for week 3!!!! So thats a total of...

***WARNING - Long post alert!*** Ok, so I am on my third week of Duromine, so I thought that I would put everything into perspective so that I can make myself accountable. I'm not sure I want to count the first two weeks because I was on 15mg and am now on 30. I think I might start from last...

Feeling great - lost 4.3kg in 3 weeks. I have been working hard at the gym too and eating healthy (well trying to). 4 week check up with doctor all booked for next Wednesday.

Week Three This week I've tried to expand on menu by adding in different ingredients as advised by Dietitian. I've found this difficult as it's hard to convince myself it will be okay if I try something new. Here in NZ, we've got two long weekends consecutively and I'm worried about falling...

This time last year i weighed 95kg. Im 25/f/180cm tall. I managed to loose 20kgs on my own over the last year with diet and excersize, im happy with my progress but i stll want to reach my goal weight of 65kgs, thats when i feel "beautiful". I whent from 65kgs to 95 kgs in about 2 years, it was...

Since the 18 Nov. SW 75.4kg now only 72.5kg I little disappointed started off well on first two weeks now nothing at all. I'm still doing walking, eating really well. Just hit plateau I think. It's very Discouraging. Only have about 12 more days supply left. I am only on 15mg but really scared...

Woo hoodoo! Officially happy to say - good bye 90's!!! And welcome to the 80'same - finally on 86.6Kg's. I've been doing the military diet for 2 days, and I can definitely see an improvement. Bring on 85 - my first mini goal! Happy Friday ladies, fight the good fight this weekend!

i haven't been very active on here, I'm obsessed with the Facebook support page. Lol! SW 93kg CW 88.6kg GW 75kg Getting there slowly but surely. I'm on day 3 of continuous Duromine under Dr orders. I don't like it, I feel super drained but with energy if that makes sense. I didn't sleep well...

my first shift back at work in a couple months yesterday. I am a housekeeper. I felt awesome. I kept my phone in me most of the day to track my movement. Just over 11,300 steps. Wow I didn't realize just how much I used to move. Weighed myself this morning hoping for a dramatic drop lol. SW...

Week 3 weigh in.. After a weekend of eating out and paying for it on the scales for the whole week my results are in. Start weight 106kgs Week one 104.9kgs Week two 103.8kgs Week three 103.4kgs o_O Total loss in 3 weeks 2.6kgs

So almost done with my first month on D. I feel good, I haven't been going to gym but eating right is my priority. I think after being on D the most important thing that will help me continue to loose weight is having the right eating habits. So.... On day 29 I weighed myself Starting weight...

i am feeling a little demotivated - i need hugs please... Here goes my story - i lost 3 kgs in the first week... fast forward day 14 i weighed in i had lost an extra 2 kilos yeeey for me... And boom yesterday i weighed myself which was day 20, i have gained 2.5 kilos since my last weigh...

What a rough couple of days! Cheated on my diet so often. I'm finally back on track though... Haven't weighed myself again. Hopefully I'll make some progress in the right direction this week. Hope everyone is doing well on thier journey's

I've hit a wall - I'm struggling with EVERYTHING. Eating - I was on a weekend trip so I decided not to take duromine so I could enjoy eating (note: It's eating, not OVEReating!) I've literally put on and lost the same 1kg. Not sure what that is about. I'm not really eating cleanly, I am simply...

Well.. after a full 3 weeks I have returned to my GP to reluctantly step on his scales.. ummm - what the??.. just 1.2kg down... Sooooo frustrating!! He talked with me about vsiiting a nutritionist and about choosing fats and proteins over carbs... and about the side effects Ive been...

S.W- 85.5 W1- 83.4 W2- 83 W3- 81.9 Woo hoo 81.9kg I am happy! I know my losses aren't big each week and I do know that I am doing the minimum requirements to loose weight, but so so happy right now! I have weight loss apps on my phone that I have used on and off for about a year- I opened one...

S.W 85.0kg C.W 82.0kg G.W 65.0kg Week 1 83.3kg (-1.7kg) Week 2 81.2kg (-2.1kg) Week 3 82.0kg (+0.8kg) Chocolate, chocolate, chocolate....will be the death of me! So I didn't weigh in with my Dr this week and I gained 800gm! I haven't had a fast day yet this week so will make it Thursday and...

SW - 83.1 kg (Waist 100cm) CW - 80.1 kg (Waist 95cm) GW - 65.0 kg Age 50, Height 163cm Week 1 - 1.9 kg loss (Waist - 2cm loss) Week 2 - 0.8 kg gain dooh, holidays! (Waist - 2cm loss) Week 3 - 2.0 kg loss (Waist - 1cm loss) Total Loss 3.0 kg (Waist 5cm loss) Sleeping is still a little rough and...