Weeks

I was up for a walk early this morning. And it was Monday. That means it's weigh in time. I lost another 900 gm. So that means I've now lost 4.3 kg in 3 weeks. I'm happy with that. That includes healthy eating and 4 walks a week. ALSO I've reached my first goal, which was to be under 90 kg. I...

Got on the scales today to weigh in and have lost 900 gm. Total lost is now 3.4 kg (7.5 lb). SW - 94.2 kg CW - 90.8 kg GW - 67.0 kg TOTAL LOST: 3.4 kg

I've had 10 binge free days. If you are a binger then you'd know how hard a habit it is to break. I do believe the pills help a lot. I'm hoping that by the end of all of this I will have learned what I need to never go back to bad habits and bad food again.

Starting weight (24.02.14) = 88 kg Week 1 (03.03.14) = 85.0 Week 2 (10.03.14) = 84.8 This week = -0.2kg Total = 3.2 kg Goal = 70 kg by August (6 months) Mini goal = Under 85kg by March 24 New Mini Goal = Under 80kg by April 1st I was a little disapointed with only losing 200g but hey a loss is...

Hi everyone, It's been awhile since I last posted something so here we go. I'm about to start my 4th week on 30mg of Duromine. Before I finish I need to make an appointment with my Dr for a second dose. As for progress so far, I'm not sure what to say. Bit of mixed emotions & maybe I'm...

I work in mental health so my job is pretty demanding most days. Im finding that the duomine makes everything seem quite fast. My preception of things has changed slightly. Perhaps i'm over-sensitive. The first week was a bit of a roller coaster... went to the Dr again after 4 days to see...

Hi peeps, Thought I would share my first weigh in. It's been 7 days already with my first weigh in taken place yesterday. Happy to say I loss a total of 3.4kg :) can't complain. I'm now just sitting above the 90's and hopefully by the end of week 2 I'm hoping to reach the 80's. Hope everyone...

Good Morning. I weighed in today and have lost another 900 grams. I now weigh 96.0 Kgs. which brings my total weight loss to 5.5 Kgs over three weeks. Again, I am happy with the overall result. I am a little disappointed having a weigh in of less than 1kg however. This Friday, I am due to...

Just a quick update this week. I had another loss this week of 1.1kgs. So my total loss over two weeks is 4.6kg and I now weigh 96.9kg. The 15 mg are having less impact with respect to appetite control. I certainly have to manage my hunger now. I'm looking forward to going back to my doctor in...

This looks like an awesome site - full of motivation & inspiration! A little history: I'm 28, married, with 2 stepgirls. I own a salon, which is my life outside of home. I am insulin resistant, so losing weight has always been a challenge. I used to battle with eating disorders in my late teens...

Had a really stressful day yesterday at work and when I got home my sweetheart already had dinner on the table for me. She is telling me I am not eating enough but I just don't have the craving to eat like I used to - up until last night. We sat there and she let me vent about my day and then I...

Ok so when I went to the doctor on his scales I was around 103kgs. I came home and weighed myself on my scales as these are the scales I will be using for the next month. I weighed in at 101.5kgs. So this is what I will be basing my loss on. I have gone from 101.5kgs to 98Kg which gives me a...

Well, I had intended writing everyday but I guess life and work get in the road sometimes. I am now 13 days into my first round of Duromine and the side effects I was so worried about seem to be leaving me alone. I did have the anxious feeling for the first couple of days , but that settled...

Its day 10 for me and i have only lost 4kg's so far. I dont see how everyone can lose 7+kg's each week. How can you do it? I exercise daily and dont eat junk food or soft drink. I am on Duromine 30mg and i just dont see it working. Is there certain type of food that will help boost it? or is...

Hi All Well it was a busy day yesterday, wanted to post my weigh in......:). Umm the result for the first week ............ Wait for it.................;)........................ I started on 158Kg and if nothing happend to earth's gravity in the past week.................... 154.2Kg:D:p, thats...

The first few days I was taking the pills I was kind of hungry. I said to my husband that I wasn't going to keep using them. I've had few issues for a week now with other things including seeing a Physio for an inflamed tendon in my foot. So I've been able to just be worrying about other things...

Sooo, Its almost been a whole month! But i'm a little disappointed with my progress... My energy levels are back to normal except for a little bit in the mornings. Still have the dry mouth and a few dizzy spells. So far I have only lost 3.5kg and I was expecting a lot more. But because of this...

Not much to report on... I'm still not ready to report my current weight as I am so close to my mini goal. I'd just like to wait until I reach it as it will be a pretty memorable event :) I saw my Nana today for her birthday. I haven't seen her in a few months, she was quite supprised at my...

I was a tad naughty tonight I had KFC for dinner but that is the first take out I have had since I've started, and according to my fitness pal I consumed 750 calories but besides that today I had toast for breaky with my coffee and grapes throughout the day! Everyone is allowed a treat I guess...

Two weeks down today!! First week was rough due to bad side affects this week a lot better, I work afternoon shift so am quite tired due to taking d, and late nights But I started at 88 kilos and am down to 83 which is great, I think gym is helping at the moment three times a week for an hour...