Weeks

Hia Everyone, update time again! I have just been weighed in by my trainer, and here are my stats at the end of week three. SW: 83.3KG (21/08/13) CW: 80.7KG (12/09/13) Total Loss: 2.6kg Goal: 65kg I have stayed on my Duromine tablets for the full 3 weeks however I only have 1 week left and...

Hi Everyone It’s been another week and what a rollercoaster it has been, I have been working hectic hours and my two doggies when for an operation. On top if that we had 3 dinner nights and a kid’s party at our house the past weekend. So yes it’s been hectic ad I have to admit that I have not...

Does anyone know of a good meal replacement shake available in Australia? I find myself not making lunch because I can't be bothered as I am not hungry so I am often skipping lunch without realising and I want something easy I can make to have on the way to work. Any suggestions? PS*...

So I weighed myself again today so here are the results: Starting weight (26.08.13) = 100kg Week One (02.09.13) = 98.7kg Week Two (09.09.13) = 98.0kg Weekly Loss = 0.7 kg Total Loss = 2kg Kilos Left to Lose = 28kg Im trying not to feel disappointed with this result because I know on saturday I...

Thinking of taking Metamucil to make me more regular. Will this help or hider my weight loss?

So it’s been another week and it’s been a good one for me…… I’m feeling great at the moment to be honest, I use to have a very short temper but since Duromine it’s like I’m more relaxed and willing to look at thing in a better way. I don’t have a lot of side effects either… still have a slight...

Well today has been better. I ate a bigger breakfast before going to the gym and I was able to do my three sets. I am also increasing my dinner so hopefully all will be good :) I was also thinking, last Sunday, the day before I started duromine, I had a massive day out with my boyfriend for our...

Well all I can say is today has been horrible. I weighed in at the gym and was very disappointed I was hoping for bigger numbers. Then when I tried to do my exercises I almost passed out after just one round when I usually do three. I used an app and calculated my calorie intake and I found out...

Tomorrow is weigh in day!! Really nervous but been hitting the gym really hard lately so hopefully I'll get some results!! Wish me luck :)

So I have stopped weighing myself every day because it was a little depressing, and I hope if I look at it on Monday there will be a bigger difference. I am getting my personal trainer friend to give me the full weigh in so I'll know lots of details like muscle gain and fat loss. So If i haven't...

Hi Everyone, I have finished the end of week one and here are my stats SW (21/08) 83.3kg CW (28/08) 81.9kg loss: 1.4kg I must admit i am pretty dissapointed that I have only lost 1.4 however I guess in 1 week a loss of that much is good. I have not really felt any side affects of the...

Hi All Yip it’s been a week again and I feel great….. I had my ups and downs this past week, but got back on my feet and kept pushing. So my eating has gone great except for Saturday and Sunday:oops:…. I slipped a bit. Saturday I had 3 Latte’s and ate my chicken with its skin on…. Not too...

Hi, so it’s been a week since I weighed myself and I have not lost as much as I had hoped but it’s a loss and it feels good….. My diet consists of: Breakfast- Ultima 1 Shake & Cup of Tea (7 -7:30AM) Snack- Yogurt (11AM) Lunch: Ultima 1 Shake (1:30 -2AM) Dinner: Boiled egg (if I could get...

Day thirty one on Duramine (metermine) 40mgs- Started the day reasonably well, was up and had taken my tablet by 8.45. I should probably note by 'up' i refer to being dressed and ready to function as opposed to waking up. For breakfast i had one polski ogorki, one pickled onion and a cherry...

Day thirty on Duramine (metermine) 40mgs- So i started my script of the non generic this morning, woke at 7ish and had the pill with a vanilla slim fast shake for breakfast. Most of the shakes i had looked at in the store indicated in the directions that you added water to them- i chose slim...

Hey everyone.. So this last week hasn't been a real good one.. It started Saturday arv I went with a few friends to footy and had a few drinks ended up at the pub... And had a great time.. But when there is a high there is a low.. I ate the next day and I ate carb full foods.. Damper dips...

Day twenty nine on Duramine (metermine) 40mgs- Ran out of credit and as crazy john is terminating their services (or rather vodafone is) i have found it to be terribly difficult to organise a top up. Apparantly they are having issues retrieving my 'unlocking' codes so switching to another...

Day twenty three on Duramine (metermine) 40mgs- Bit of a blah day with things not working out as planned. Woke at 7am had left over chilli beef for breakfast. Did two hours of dance, wanted to do 2.5 but lil man was not happy with that idea. Had 2 litres of water and a cup of orange juice today...

Hello all my beautiful friends :) I haven't blogged for a few days as I seem to be having a very positive time and not much different stuff to post so decided I will post each Friday for weigh in :) and give you a run down on my week! So my week has been pretty good :) still training at least...

Day twenty two on Duramine (metermine) 40mgs- Recently i have started counting calories. Previously i subscribed to the whole weight watchers pro points system and with a little help from google (ascertaining how many points were in what) and was managing my food intake this way.. Mostly...