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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
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First week back on duro I lost 1.3 kilo
And this week I have lost 0.5
To be fair I’m surprised I lost anything at all I think I put my body into starvation mode these past 2 weeks because iv literally eaten once a day so my daily calories have been under 800
All the week I was sitting at 89.9...
Week one complete and down 1.5kgs, feeling great.
Current weight 93kgs
Start weight this round 94.5kgs
Lowest weight 90kgs (feb 2018)
Start weight 107kgs July 2016
All going well. I've lost 1.6kg this week. Although I think I've lost a bit of cm as well. I'm not measuring myself because I don't want to be obsessed about it. I already jump on the scales every morning. I had to tighten my bra straps today and I look maybe 5 months pregnant instead of 7...
Day 5, 6 & 7.
So day 4 night (Saturday) i ended up eating way more then i i should have. I was so rushed that day. I had done a 5km walk by 8am. Came home had breakfast and got my house and children organised. I then left the house at 1:45pm and i had forgotten lunch. By 3pm i wasnt feeling to...
I'm going to post my updates onto this space now because the forum that I made and was posting in is showing up as an error and now I've lost day 1 of my weight loss journey so I'll just summarise it.
DAY 1:
Took tablet at 6am and went back to sleep, woke up refreshed (for once in my life) and...
Hi there guys!
So this was my first week counting cals and upping my activity.
So here are the numbers:
Mon: 1470 cals
Tues: 1630 cals
Wed: 1446 cals
Thurs: 2022 cals
Friday: 1800 cals
Satday: 2200 cals
The numbers I found from a couple BMR calculators gave me a ruff band of 1700-2000 cals to...
Not fussed on trying it, it's expensive and I suffer insomnia so I'm not keen on getting 3 hours sleep a night, got a referral for lap band, minimum wait is 12 to 24 months.
I'm new here, high everyone :)
Not fussed on trying it, it's expensive and I suffer insomnia so I'm not keen on getting 3 hours sleep a night, got a referral for lap band, minimum wait is 12 to 24 months.
I'm new here, high everyone :)
Day 4 (29/06/18)
Suprise suprise, its the exact same as day 3.
No side effects, other then i found myself sweating like i had been on a 10km jog but i was only vacuuming.
Tmi, but im a little backed up. Im trying to drink 2lts of water a day, but to much water makes me feel ill so im doing...
day 1 of week 2 today I lose 1.3kilo this week
SW: 96.5
Cw: 90.1
Total loss of 6.4kilo
Day 3 (28/06/18)
So day 3 was exactly the same as day 2, no side effects, no appetite.
I did however really struggle with the water and only finished my second 750ml bottle at 10:30pm...
I didnt sleep the best, it was a cold night in Brisbane Aus. Plus my 4 year old used every excuse under the...
Day 2 (27/06/18)
So day Two was very similar to day One. No side effects at all which i have to say is nice, but a little disappointing as i was really hoping for the extra energy everyone else has.
I have also been able to sleep both night's with ease. No laying awake! :)
It did however really...
Hi All, so this is day one.
First a short background on me.
I never had a weight problem in the past. Ages 15-21 I was 32kg ( under weight) and always ate what ever I wanted. Ages 21-38 I remained at 38kg and still ate anything I wanted. At 38 after having a miscarriage I decided to try putting...
Day 1. (26/06/18)
So i took metermine 30mg at 5:45am. Fully expecting to feel it kick in within an hour or two. I was dissapointed when i was so tired i needed to go back to sleep, so i did. I woke at 9am and felt no different.
I was hungry, really hungry. I held off eating until 11am. I had a...
I was always around a size 10 (Aus) and around 60-63kg then over the course of 3 months I gained 20 kg.
I started to work out 4 times a week last year.. getting very motivated to get back into shape. Then found out I was pregnant. Bam! So of course I gained more weight.
I had dropped down to...
I am feeling very optimistic about this. I know it’s not a magic pill that will make everything better, but I feel it’s a step in the right direction.
A month before my wedding, 2 KG to my goal weight of 62KG, I found out I was pregnant. We- married in May 2009 and on 25th December 2009 my...
Morning everyone! I hope your all doing well!
SO its Monday, New week! New start! Time to start kicking some goals!
My diet over the weekend was very average, I did have a couple of workouts which my body is responding really well too! Been getting some fuller nights sleep which has been...
Hi all, I’m back for another round.
This is my 4th script but it’s been over 12mths since the last one.
Currently 94.5kgs
Start weight 107kgs
Lowest weight was 90kgs
Day one was yesterday,
Happily ate one meal for the day, lunch.
So nice not to be thinking about or craving food all day.
I have been going through my old notes (from my past op) and info sheets trying to do a little research in regards to what I should be aiming for in regards to my calorie intake - it's been a little niggle for me as I haven't been able to find the NUT I went to, and because I have been doing a...
Hi guys,
Today started out not to bad, but I was on a night shift and it just drains me.
I did get out for a ride which was good, Got home and had a good lunch and a bit of a rest before another night shift, I slept, which was terrible, I woke up and had another lunch basically, which I really...