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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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Hi there guys, OKs as promised i got the tape measure out.
Im 172cms tall. LOL that wont change haha.
Chest: 130 cms.
Waist: 121 cms.
Bicep (curled): 40 cms.
Thigh (sitting): 58 cms.
Hoping to decrease chest and waist, and increase legs n arms ;-)
So, I hit the pool today which was good, 30...
My name is lynn I'm 54 and weigh too much . I am 165cm and hope to weigh less .... I have been eating healthy and exercising although I've toned there is no major changes ...so my drs put me on duramine 15mg ...I know from reading all your very encouraging informative posts that it causes...
My name is lynn I'm 54 and weigh too much . I am 165cm and hope to weigh less .... I have been eating healthy and exercising although I've toned there is no major changes ...so my drs put me on duramine 15mg ...I know from reading all your very encouraging informative posts that it causes...
first month finished on 30th may I wanted to take a break to try and lose on my own , just got back from my doctor and he has perscribed 3 months of duromine (4months total, first time iv ever been given a repeat script)
Start: April 30th 96.5kilo
Last day of month 1: May 30th 90.8kilo
Weight...
Hi everyone!!
I’ve decided to share my journey as duromine has been something I have been interested in for ages and would constantly research.
Here is some back round info
I am 21 years old, from Sydney. I am about 175cm and weigh about 70kgs. I wouldn’t say I am fat or overweight, I have...
Ok, So i jumped on the scales.
starting weight: 110.85 kgs.
Body fat: 35.4%
BF Weight: 39.2 Kgs
Body water: 47.1%
Bone Mass: 8.5%
So what does this mean from my last weigh in that was fully documented... Well:
98.25 Kgs
31.9% body fat
Body Fat weight- 31.3 kg's
Water - 49.7 kg's
Bone - 8.3...
Today marks day 6 on 30mg Duromine. When I started on Sunday , I promised myself that I will weigh myself every 7 days, immediately after day 1, I got tempted and I was extremely happy. It gave me more motivation and focus. The habit of everyday scale continued until yesterday when I got home...
So I'm not sure whether to be happy or disappointed. Finally got on the scale yesterday Wednesday 13 June 2018. I lost 1.45 kg after 9 days. I guess I expected more, but at least I'm dropping.
SW 88.10 kg
CW 86.65 kg
Funny how my mind tells me I'm losing but the scale is telling me something...
Hay there guys,
So at the start of the year I was around the mid 95 kgs mark, I had lost around 10kgs using duromine. So, what happened between then and now that resulted in me gaining pretty much all that weight and more back..
So, I was shooting for the 90kgs mark, I think the lowest I got...
Hi All,
Back on Duromine again, 3 years later.
In 2015 I reached 74kg, and got pregnant, hehe. Added another little boy to our family, and had my tubes tied....strugling since then to lose the baby weight, not sure if its connected to my tubes being tied, but here I am.
Started taking...
Hi , my name is Tshililo From South Africa I got my 30mg prescription on Friday(08/06/2018) . I could not start right away because on Saturday ( yesterday) it was my husband's birthday and we already had plans in case I get side effects.
Started today on a Sunday ( 10/06/2018)
Weight today...
Hi. My name is ASANDA
I'm from South Africa. 27 currently a size 40 pants size. Started duromine 4 days ago. No major side effects, but have become a very light sleeper. Before duromine I weighed 93.80 managed to go down to 88.10 but over 3 months.
I don't have a diet in motion currently, but...
Weight loss has slowed right down. In fact it's at a standstill. Duromine doesn't seem to be working anymore and I've gone a bit slack on the healthy eating, plus I still haven't got back on the damn dreadmill! Ugh. Can't lose momentum!
I'm getting a bit tired of Optifast shakes and cup a...
I haven’t really had a chance to update my blog recently, during the day I hardly ever get a moment of peace and at night when I finally get some down time my mind has been so scrambled that trying to gather my thoughts and write anything has been a mission. I even slipped with my personal daily...
I thought it would be interesting to keep a page just for working out my averages, whilst relating it back to the weightloss formula which is;
One pound of fat equates to 3,500 calories, so for a weekly loss of 2.2 pounds, or 1 kilogram, you need to plan a 1,100 calorie deficit each day for a...
10.5kgs down..
Sacrifice is paying off. Since being on Duromine I’ve had to be strict on myself or I’d get no where. I fully believe if you put in the hard yards results will come. I know Duromine isn’t a magic pill and in order for it to help, you have to help yourself.
My meal plans nothing...
Not related to the title, but I need to clarify how I view Duromine. - To me its a tool that allows me to suppress my appetite and increase my metabolism whilst making the changes to my lifestyle that I need to make so that I can form healthy habits.
So whilst taking Duromine, your appetite...
I've been so slack this week. Haven't got on that walker once (no excuse). Was faithfully recording everything I ingested in MyFitnessPal but have let it slide, only bothering when I remembered. Have eaten previously banned foods such as fruit & nut mix (omg orgasmic, who'd have ever thought...
Looks like the sacrifice I’m making when it comes to food is working and worth it.
10kgs gone! Still having trouble seeing it myself but others around me think they see the change.
Stoked!
For some reason when reading up on calories in v’s calories out, I would have a brain fart moment and it would all look like "goobledygook" to me. My eyes would glaze over and I would pick up words here and there, but it is quite obvious to me now, that I had some type of dyslexia where anything...