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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
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So I stopped my last duromine journey in June 2016 because hubby and I decided to have another baby I fell pregnant July 2016 and my darling has just turned one and as of a week ago officially weaned off the boob juice so I'm back on duro (yay)
Day 1 took my tablet with 3 weekbix skipped lunch...
I've done something to my right foot. Feels like I've pulled a muscle or something, but it's been really sore for three days now even though I pretty much spent all day yesterday sitting on my arse (partly to rest the foot, partly because I was sick). So I definitely didn't meet my step goal...
Friday night I decided to go and buy a Fitbit as a bit of extra motivation and also because I was curious about my quality of sleep since when I seem to get the reccomended amount of sleep I don’t really feel any better than when I get 4 hours.
Yesterday was my first day of using it and I...
Had my end of week 2 weigh in this morning and I’m feeling really good about the results this week. A loss of 2.8kg this week mostly just by changing my eating habits and no huge workouts. My exercise has mostly consisted of full on cleaning days as we are doing a big clean out.
I’m not going...
I've started my 15 days ago with Duromine 30mg, at 1st I thought I was going to have crazeee mood swings....not at all to my surprise. I started @ 98kilos lost 3 this far...without any real plan. So I'll now within the next 15 days adding more citrus fruits, good fats and proteins and some...
The day I started duromine I weighed in at 97.4kg
The first week I weighed in at 94.8kg (loss of 2.6kg)
I am currently in week 2 day 6. I have been weighing myself daily so I can keep track of any changes I make that reflect poorly on my weight loss rather then possibly having a bad week and...
Alright, so I'm wrapping up my third week on Duro and weighed in this morning at 84.7kg, a loss of 1.8kg from last week and 7.8kg total. I've busted through my first mini-goal (85kg) and am feeling fitter and healthier, although it's becoming ever more obvious to me that my core strength and...
I think I have finally worked this page out so I have decided to start a blog to not only keep track of how I am going but also how I am feeling so I have something I can refer back to.
A bit of backstory for if anyone decides to read this..
I am currently 24 years old (25 next month), 158cm...
I had a bit of a moment yesterday at the gym, where I looked in the mirror and wanted to cry. I hate mirrors they make me feel worse than anything.
SW 120kg
CW 114.6kg
Going down slowly.
I refuse to give up.
Im more alert and active, my food intake is smaller than ever and my food has completely changed. I cut out all the nasties which in turn has saved me money.
Day 13, 4.9kgs down. I’m trying to aim for 20-25kgs but in 5kg lots.
Side effects
Dry mouth(never ending lol)
Weighed in this morning at 86.5, a loss of 1.3kg from last week and 6kg total. I'm pretty happy with that. I knew I'd lose a lot less than I did in Week 1, and a kilo and change is great!
In general, I'm feeling a lot better. More energised (and it's not just the Duro, I've stopped having those...
My routine has been busted all to hell these past few days. It's school holidays and my in-laws are staying, so it's hard to find the time to get on the walker. Eating has been fine. Don't think I'm on track for a huge loss this week, though.
The good thing is, I was lazy/busy and skipped my...
I've been putting off writing a blog until I could dedicate the necessary amount of time I would need to write one as I tend to write a wall of text whenever I try to write anything even if it's simple (so time consuming and unnecessary!). But today I have a few hours, a comfy spot and cup of...
Day 7. Took my last 15mg Duromine pill today before I start on 30mg.
SW (Monday 9th) - 120kg
Weighed in this morning : 116.5kg.
So a loss of 3.5kg for week one.
Pretty good, I’ll be stoked with atleast 1kg a week. Trying to not compare myself with others. Will be interested in seeing how...
I was having real trouble making myself work on the dreadmill a couple of nights ago - just couldn't dredge up the energy - and I've been dog tired by 9pm the past few nights, so I figured my body was telling me something. Like, maybe, "hey Meat, you've done nothing more strenuous than open a...
After a week on 30mg Duromine, exercising every day for 30-45 minutes (brisk walking) and following a very low calorie diet (mainly because I'm not hungry, lol) - low carb/high protein with 1-2 meals a day replaced by Optifast shakes, I have lost ... drum roll please...
4.2kg!
Pretty happy...
I've been on the dreadmill every day since I started Duro, walking at a brisk pace for 30-45 minutes. I'm noticing the difference in my fitness already. I actually jogged up a flight of stairs yesterday - of course I made sure I was alone, lol. Who wants to see the fatty jiggling all the way up...
Wow, my appetite has disappeared again with a vengeance. I actually feel like I slept better last night, although my fitbit tells me I only got 5 hours 50 min. I've been averaging 5.5 hours a night this past week, but considering my non-D average is around 6 hours, that's doable.
In other...
I have been on Duromine for about a week now. I was scared to take it at first after reading up on the possible side effects but having tried soooo many different methods of losing weight I simply cannot shake the 30kg that I have gained over the last 3 years.
I feel some sort of shame taking...