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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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I have struggled my last 4 years with weight. after giving up 5 days a week of vigorous fitness training 4 years ago my weight piled on and I hadn't even noticed!
I was really oblivious and my fiancé loved me regardless he never said anything! We ate cheap and nasty meals when we first moved out...
A couple of days ago I posted a whiney entry about all the things I can't/don't do because I'm fat, so I thought it would be good to set some goals so I can reward myself with some of those things. Might update this, just a brain dump right now.
Mini goal 1: 85kg (7.5kg lost) - Reward: Pat on...
My calves hurt, but only for the first 10 minutes on the dreadmill. I'm pretty bored during that time too. Then I get into the zone - I've found it helps to up my walking speed so I'm really working and my heart rate is up.
I thought about putting a TV in the gym room but I'm finding that...
After half an hour on the dreadmill I decided it was time to take some measurements.
BUST = 112cm / 44"
WAIST = 108cm / 42.5"
HIPS = 123.5cm / 48.5"
THIGH = 74.5cm / 29"
Whoa Nellie.
In the interests of accurate record-keeping (heh) I also weighed myself. I'm 89.8kg! Lost 2.7kg in three days...
Here's a little potted history of me and my fluctuating weight, which will probably be interesting to nobody ever. Let's face it, even I get bored with it.
So, at the age of 16 I thought I was fat... ha! I wasn't, as photographic evidence proves. However, at 17 when I was in year 12 I developed...
Food:
Optifast shakes to replace 1-2 meals a day. I'm not super keen on meal replacement diets and don't plan to do this for long, but I'll take the kickstarter.
High protein, low carbs - lots of lean meat/fish, rocket & kale salads with avocado, etc. I need some new recipes so I'm going to...
I might delete this post later because it's depressing, but for now, a reminder to myself of some of the many reasons I'm doing this.
Things I don't do because I'm fat:
* Shave my legs or bikini line. It's actually physically difficult when you have so much chub to work around.
* Go to the...
Some stats, as I remember them:
Feb 2011, first child born, I weighed about 75kg
Aug 2011, back down to about 57-58kg (posey pic below)
Jan 2013, second child born, I weighed about 73kg
Jul 2014, back down to about 57kg (bad selfie below)
This entry has been brought to you by pure...
So I've gone up and down in weight throughout my adult life, but I'm the heaviest I've ever been by far. Even at 9 months pregnant I was nowhere near this heavy! And now that I'm past 45 it's so hard to lose it.
Not that I've really been trying lately... let's be honest, for the past 2 years...
In was prescribed Duromine 2 weeks ago, not really because I am hugely over weight but I have the potential to end up that way. I have a binge eating disorder where I eat copious amounts of sugary foods and then restrict a lot of food. I begged by doctor to give me these drugs so that maybe...
Does everyone just eat breakfast lunch & dinner. Plus water Or do use have a protein shake awell. Only lost 1kg & I've been smashing out the gym plus 2 pt session a week.
This is my first time using duromine 30mg and I'm currently on day 3. I don't feel like I have any extra energy and am finding myself getting extremely hot and sweaty, even when I'm not actually doing anything. Has anyone else experienced this?
Hi everyone,
So I just thought I would add an update to my blog, although with only two entries so far I'm not sure if I can call it that!
With the help of Duromine, (and an embarrassing quantity of blood sweat and tears) I managed to lose 19.7 kg off my 96.6 kg, 154cm frame within the first...
I HAD A GOOD NIGHTS SLEEP, FELT SUPER POSITIVE AFTER A WEIGHED MYSELF AND I LOST 2.3 KGS IN TWO DAYS,IM STARTING TO EAT BETTER, AND DECIDED THAT EATING A FEW SMALL MEALS A DAY HELPS WITH MY TIREDNESS THAT I FELT TOWARDS THE END OF THE DAY.
HAVING A EMPTY TUMMY IS NOT GOOD AND MADE ME FEEL...
hey here I am Day one and it’s 5.30am and I took my first 30mg D 1 hour ago
I’m feeling the start of a dry mouth - hope it’s not going to be too bad and feeling slightly dizzy when I walk around.
I have put on 20 kgs over the past 5 years with an under active thyroid so hoping this will help...
HEY Guys !
DAY1: I'm the newbie to the forum ,just figuring out this whole blogging thing.lol
Anyway the day week before i started taking D ,i was super nervous and working myself up bout taking it, consumed with all the negatives around it and what i've read,and even got anxiety just...
Promised I wouldn't but ended up weighting myself. Pleasant surprise in that I've lost 0.5kg since my last weigh in. I need to be aware that this can't keep happening as otherwise I'd be losing about 0.5kg a day!
Ate about the same as yesterday - porridge for lunch, peach for afternoon tea...
i have not blogged for a couple of days because over the weekend I managed to put on some weight. I weighed myself this morning and am 92.9, so the remarkable weight loss of the first couple of days has diminished somewhat. I can only blame it on a lot of alcohol on Saturday night and some at...
Had great night's sleep, did wonder if I would considering I sleep for two hrs yesterday am when I was unwell. Was ravenous for my dinner but then didn't snack but still hungry. The D really helps with cravings. Last night just before bed stood up and felt dizzy, had tiny slice of quiche to get...
Third Day
Woke up this morning very hungry! Have realised the splitting headache is because I have twisted my back in Pillates and not a side affect of D. Good news. Last night had restless sleep, got up for bathroom a few times, but it was very hot I slept in kids room with fan on full blast...