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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
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- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
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- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
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HI MY NAME IS MICHELLE AND I STARTED DUROMINE 15MG 25NOV 2012 SUNDAY. I TOOK MY TABLET AT 6 IN THE MORNING. HOW MUCH WEIGHT COULD I LOSE IN 1 MONTH ON THE 15MG. I ALSO GYM 2TO 5 DAYS A WEEK. I DO SOME LIGHT WEIGHT TRAINING EITH CARDIO. TODAY IS 27 NOV AND IM 0.5KG DOWN.
ok so not a good diet and exercise week here
went to Sydney for the weekend to see Nickleback
so lots of eating and drinking was had(didnt feel hungry at all the whole weekend) but had a few wrong choice foods, didnt go to overboard though so all in all happy with my weekend
on the up side...
so done my weekly weigh in once again and another 1.7kg gone...I am so proud of myself lol I can see a difference without taking pix now and have had alot of compliments !! weight is now 110.9kg so total loss of 9.1kg gone!! not bad for four weeks of grueling exercise and eating well haha!!
I'm pretty excited today as I'm now 2 weeks into my journey and feeling great. This past week I have noticed my sleeping is a lot better and also a few bad moods, but that's when I realize I have forgotten to eat that day lol. I quite happy with my loss this week.
Starting Weight - 120.5kg...
Had a doctors appointment today at 4pm
the big official weigh in
started at 101kgs
Today 94kgs
7Kgs lost(and im never finding them again)
I was very pleased as I have worked hard in the last 4 weeks
Still cant fit into my jeans(just going to have to plan something else to wear on...
Well weighed myself on Friday and another kg gone and never coming back lol!! kind of glad that its coming off slowly so it will be harder to put back on....weight now is 112.6 so total loss of 5.2kg in 3 weeks! not bad lol measurements wise have all gone down more than 6cm!!
And getting...
Good morning :)
Today makes 2 weeks and 2 days since I started my lifestyle change. I feel great!!
I have exercised 6days this week (at the gym) an hour each time and done 2 pump classes!!
I have continued to replace 2 meals a day with herbalife protein shakes and have a small dinner of...
So today i am on day 26, yep only a couple of days left of my first month...
I finally got the mapmywalk to work on my phone and the stupid phone died 3/4 of the way around my walk, so im estimating that its about 7ks, it does feel good when youve finished and give you an energy boost. Boxing...
Hi Everyone!
I am very excited and new to the Duromine club. Can anyone tell me what to expect? I am on the 15mg dosage, and also started the Dr Cohen diet plan last week. What would the average weight loss be?
I am 35 years old, 1.71m in height and weigh 71.4 kgs. My goal is 62kgs.
Warm...
Day 11 of my duromine journey.
I think I have hit the point of no return! You know, when u get to that point when you actually LOVE going to the gym and get grumpy if u don't go!l it is such an amazing feeling, and gives me soooo much more energy for the rest of the day!! I have been going...
ok so Today im on day 2 of week 4
Just got home from a huge walk, took me 1 hour and 10 minutes(I have 3 blisters from my new shoes), if I can get any of these mapmywalks to work out how far it is that would be awesome...
I did my weight and measurements yesterday and im really pleased with...
1 week down and I'm still feeling really good, although I am starting to feel slightly hungry at night but have not given in to the temptation. I've also had an urge for chocolate or something sweet. What does everyone do in this situation. I don't really have anything to substitute with...
I started duromine with my sisters prescription because I was not overweight. I was still classified 'healthy'. However, over the past year due to depression and issues I was undergoing... I had an eating disorder. I could go a day without eating and by the next I would eat anything I see...
I had one of those sleeps last night where you dont know if you were awake for ages or if you were just dreaming you were awake haha. Either way I woke up at 6 feeling pretty ordinary, but managed to sneak a few power naps in before getting up at 9 (I have just finished uni for the year, so...
So far I'm still feeling great, unable to exercise as much as I'd like to due to knee injury, but I am doing a lot around the house and garden. I'm on 30mg and not feeling hungry much but I am trying to eat at least twice a day and drinking water by the bucket load :-)
My starting weight -...
Okay,
So I took my very first D this morning at 6am. Easily went back to sleep untill around 9:30 and then got up and went for a 45min walk. I wasnt hungry at all during the day, but I put that down to the fact I was occupied packing up my house ready to move out.
I made some fruit salad and...
Hi all I'm new to this and just started my duromine 30mg on Tuesday, so far I've lost 2kb probably water retension. I've read alot of great success stories and I kinda feel I'm falling behind. I'm even tempted to take a double dose so 2 x 30mg or is that dangerous?? Has anyone ever taken it in...
Okay, so today I got my prescription for 30mg. It was alot easier than I thought, he had no problems with letting me try it so I dont know what I was so worried about when going to ask him! haha.
So ill start taking them tomorrow, the new me is in the making and I could not be more excited...
so I went to the 1st of a 6 week boxing class tonight
and boy was it awesome, i dont think i will be able to walk tomorrow but im sure it wont hurt too much...
Ive been doing great with my eating except for Tuesday when i made a phone call to a phone company and i was that stressed that I ate...
Ok so weighed myself this week and only lost 900gms which has annoyed me I have been eating so well going hard with my exercise and wandering if anyone else had this? I'm loosing cm so just wandering if the fat is being replaced with muscle....still grrr so annoying lol