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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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Today has been ok. Suprise suprise! I actually resisted the urge to eat junk at midnight when I couldn't sleep :)
So far this really has been a mental reset for me, old habits clearly die hard.
I probably shouldn't be weighing myself at every opportunity because I was really despondent this...
so on day 10 I had an appointment with my nutritionist and he has me on 1300 cal a day. It is the biggest struggle! I'm lucky to make 1000 for the day.
Had my check up with GP, he's happy with my progress, however he wants me to take my 15mg everyday starting next week and then on to 30mg the...
Today I started my journey to the body I really want. A body minus the monstrous padded layers I've collected over the past 8 years. I hope. I pray.
I sometimes wish I could go back in time and tell myself to appreciate all 58kg's that was me, to wear those shorts and enjoy the sun on my tummy...
im not too impressed with myself. Had birthday celebration that literally lasted 2 days.
Had my appointment with nutritionist on Saturday and he's fairly happy with what I've been doing. Although he said I'm not getting enough fiber.
Jumped on the scales this morning after 2 days of drinking...
Hi girls... Definate reevaluation time for me... I have had 2 weeks break from duromine.. and yes - my body went woohoo to that.. lets crack open some crap and celebrate - so.. my body and i did that.. and then we felt sick!! It took 3, maybe 4 days before i was functioning in the...
It has been a long time since I have posted here. I have been very busy with a new career and busy life. Unfortunately my weight has crept up and I have gained back about half of the weight I lost. It has been over two years since I first had Duromine so I am going to visit my GP tomorrow and...
Hi All
So I just finished my first pack and buying the next, tomorrow, Sunday. I won't lie the first pack I had my up and down weeks and could hardly bring myself to step on the scale to watch my weight loss due to fear cause the last time I weighed myself before starting I was 96 or something...
hey everyone.
hope you are all doing great with your weightloss journeys. I need some advice plz. I was wondering if anyone can give me an idea of a menu I can follow? I think I am eating to little as it is...I would really appreciate it...
but it has been this weight since Saturday ! So really no loss, well I guess yes the was .6 from last weigh day but I did expect more as that was my weight after my weigh in day!
Been a great week with eating staying between 5-800 calories.
Still sleeping like a baby.
Had too much drama over...
Weigh in tomorrow.. (Friday)
So the scales were looking good yesterday.. But a bit of indulging today and am not looking forward to weigh in tomorrow..
I have review with doctor next Thursday, and should be trying a lot harder right now..
Life gets in the way..
Start (height 160cm)
weight
week...
I always feel a little less energized and motivated on my off days. Managed to score a job interview next week! Yay! Fingers and toes crossed for that.
Went for a 3km walk around 3pm. Muscles are super sore from yesterday's workout. Yay!
Down another 400g too. Still winning!
So i had my first duromine capsule today at 6am. I weighed myself right before and i was 87.4kg. I ate a mxdonalds muffin and hotcakes for brekky because i was starving!! (Bad i know) Nothing happened for the first 2 hours and then at about 8am i felt refreshed and had a sort of nervous/excited...
SW 93kg
CW 90.8
GW 68kg
Loss of 2.2
Had an active morning. 3km walk with the dog, cut it short as it starting pouring with rain.
Did 2 mins of skipping and 4 rounds for time of
20 sit ups
10 squats
5 30kg split jerks
Managed 10 mins exactly. Pushed super hard to not give up. Winning
Been on duromine for a week today and did my first weigh in this morning.
SW- 103kg
CW- 98.5kg
GW- 75kg
First week has been great with a weight lose of 4.5kilos. I couldn't be happier with my progress
Feeling much better than my last day off D. Had a lot more energy today and much better self control. Didn't work out and I actually have no excuse. Drank a lot more water today and ate very well.
Chicken avocado whole grain wrap for breakfast.
Broccoli and cranberry salad for lunch (with bacon...
felt the effects of not taking D yesterday. Felt a lot less energized and much more hungry. Managed to get most of my jobs done without feeling too tired. Gross but still haven't needed a number 2. Starting to get a little worried about that. I got a little emotional through the day.
Took D at...
Day 3
Age 30
Height 160 cm
Waist 115 cm
Hips 130 cm
Bust 110 cm
Size 18-20
SW 93 kg
CW 91.8 kg
GW 68 kg
I was always the big girl. Not necessarily fat but wider than my friends and sisters. It never actually bothered me. I still wore 2 piece swim suits in public, short skirts, mini dresses you...
Hey everyone
First off, congrats on everyone doing so well. Youre a real encouragement!! Im starting m Duromine next week and I would just like to know a few things...
Firstly can you go down a dress size or two in a month with the right diet and regular exercise alongside Duromine? do you...
I was hoping to get to the 8 but nope not today bugger it! BUT 9.3 if I count the week before so YES I will hit my 10kgs and get that well deserved tattoo
Had a good week with eating .... After my family blocks... YES PLURALS haaa, over the weekend.
Still sticking to about 5-800 calories but...
Week 3 weigh in..
After a weekend of eating out and paying for it on the scales for the whole week my results are in.
Start weight 106kgs
Week one 104.9kgs
Week two 103.8kgs
Week three 103.4kgs o_O
Total loss in 3 weeks 2.6kgs