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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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Start weight when my weight loss journey began in June 2014: 114.7kg
Now: 96.7kg
Goal: 60kg
Lost so far: 18kg
I managed to lose 13.1kg on my own, with diet and exercise, before asking my dr for Duromine, after I hit a plateau -yet again, and couldn't break it after increasing my exercise and...
Hello All. Day 2 96kg.
Behaviors Observed
house very clean
up & ready to go at 4am
manic but controlled & methodical, writing to-do lists
drinking water like a fish, 3l water per day
eating less, but good.
the poor dog is tired from walks.
mouth dry, tongue feels thick
minor couple of...
Hi All
I'm new to Duromine and having a weird day. I was doing some research and came aross this site. Although I'm all the way in South Africa I'm sure there has to be someone (anywhere) who might be experiencing the same side effects.
I'm almost 30, +- 1.68 and weigh nearly 100kg. I've...
Good Morning All,
It has been a rough couple of weeks for me and my family, so weight loss came to a full stop.
I the past two weeks I have picked up weight, lost weight and started the roller coaster of eating wrong or not eating at all. In the last week I have tried my best to get back on...
The last couple of weeks have shown hardly any movement on the scales.
It is definitely time for a shake up.
I have been a little complacent and being very slack. Letting things slip through and not sticking to my calorie allowance as diligently as I should.
Having a break from the D will mean I...
I am having a two week break from the D. :eek:
A few reasons:
I have an endocrinologist appointment in two weeks time and I have to be 'clean' for two weeks to have blood tests to get accurate results
I feel like I am used to the D. I need a break so that it is more effective when I return.
I...
I have been on this journey now since the 29/06/14 with 1 month off duromine due to sickness and holidays ... I can honestly say I have really had only one major setback which was my cruise holiday were I gained 4.8kg:eek:, however I did not stress or beat myself up about the gain, I put on my...
Hey
Its been 2-3 weeks i havent posted anything i am off Duromine 4-5 weeks a think, i was really sick vomting i think its due of my diet i used to have shakes as well and atkins bar maybe it was a bit to much for my body. I feel much better but gotta tell you i never was that sick, i mean my...
So my first week was great lost 4kg and i jumped on the scales this morning and havent lost anything i am starting to get worried i exercise 2 times a day and drink heaps of water... what should i do
So I forgot to weigh in this morning until AFTER I had exercised, had breakfast, a litre of water and was wet from the shower. :confused:
Result was a gain of 0.2 kg. will update tomorrow with the 'real' result.
Not terribly upset with that though.
Monday morning , day 3 of week 17 for me ...
HIGHS : did my boot camp 101 routine every day for the WHOLE week . Tick .. : drank all water everyday ...Tick.. : Measured not weighed , got very good results ...Tick..
LOWS : did not eat ALL my calories , too hot to...
Weigh in day only lost 600gms what happened I exercised x 4 days stuck to my eating plan :( oh I was hormonal this week ???? Maybe that had something to do with it:rolleyes:....anyway it looks like I'm really goiing to do it tuff to reach my next mini goal to be under 90kg:( on the bright side...
Hey everyone my name is Mel and I have three children 6.5 autistic and 3. For the past 10 years I've been overweight and finally decided to make time for me. I'm seeing all these weight loss stories and they are amazing! You guys keep me going seriously. I have poly cystic ovarian syndrome and I...
Was up all night with gastro. Not a happy camper.
Didn't go to work today. Spent most of it on the couch with no energy at all. Have eaten very little today.
Am pretty upset that I am going to ruin my 58 day streak of reaching my movement goals unless I find some magic spark and hit the...
hi im so pleased with my weight loss to date ive lost a total of 10kg
went from 94KG to 84.3kg in a few weeks so pleased still got about 18Kg to lose so ill keep at it with the gym and eating right and using duromine
Hi ALL!!!
Well it is day 5 of week 16 for me, and I have already forgotten about the past 15 weeks of ups and downs on this journey...I am at a whole NEW level of fittness, and understanding Nutrition and WHAT MY body needs to function 100% on a daily bases ...
Nutrition :
I am busy doing a...
After last weeks gain I was shocked into really making sure I do the right thing this week.
I NEVER want to have two weeks gain in a row. Yikes!
I diligently wrote down everything in my food diary and ensured I stayed within my calorie limits. Drank heaps of water and did at least 10,000 steps a...
Good Morning All,
Getting closer and closer to my goal by the week and I can not believe that I have come this far in 5 months.
I have started getting back on track but I have forgotten how difficult it is to say no to those favorite foods. Weekends are still the worse but I did well this...
Hey guys,
i have just started on Duromine today i am on the 15mg for a month and just wanting to know has anyone lost weight being on this?
Another mini goal met to be under 95kg woo hoo loss of 1kg this week another bag of sugar gone gone gone :p Next mini goal to be under 90kg & be in the magic 80kgs again will be a dream come true ;)
I have struggled with the exercise this week only walked 3 times:eek: .. I will try and...