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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
- Ieatspiders
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What a 3 and a bit week challenge it sure has been .... no gmail access , friends from my home town arrived unexpectedly and our dog of 14 yrs passed away on Monday Morning {Technically Sunday} as he was in another country at the time ..... so it has been quite an EMOTIONAL CHALLENGING WEEK for...
Hello All
I went for my 3 monthly check up at VitaCare to get my contraceptive. I didn't say anything to the Nurse who on my last visit gave me a good talking to regarding my weight....when I got on the scale she was in shock. Last visit 83.6kgs....today 75.2kgs :cool:
It felt really good...
Week 17 weigh in
Well.... it was bound to happen. I fell off the rails a bit this week. Just not paying close enough attention to what I am doing and relaxing a bit. Had a big blow out weekend, drinking and a huge restaurant meal. I have been exercising though, waking up at 5:45 am and getting...
Today it has been one month since I started take D, can't believe how quickly time has flown by! And it has not been bad at all, lost 900 gr last week so all and all it is a 6kg loss for the month.
So last week I decided to take dairy out of my diet as much as possible, it was quite a...
Good Morning All,
Geez, the realization hit this morning that I am almost at the 5 month mark and what a couple of months it's been.
Losing 5.9 in my first week to standing still for almost two weeks another week. Roller coaster ride of my life. But it has all been worth is.
I feel a lot...
Hey there
I have been off Duromine (30 mg) for 5 days, it helped with my weight loss i am down to 80 kg;) i still have 15 kg to reach my desired weightloss but saying that i am happy enough even if i reach 70 kg . I really feel like Sh$@ after this, my energy are down i am more tired then ever...
Ok I was disappointed in my self for putting on 4.8kg while cruising the South Pacific :eek:.. Well I was back on Duromine 15 mg 5/10/14 Sunday, walked 4 times this week was all I could manage, stuck to my 1000 calories had a sore throat and head cold :(..worked, drank copious amounts of water &...
Had a really bad food day yesterday.
I have been having more and more days off the Duromine, just to see how I go, on the suggestion of my GP. Until now I have only done one day at a time. Yesterday I forgot to take the D and I also had not taken it the day before. I remembered at about 11 am. I...
I am 37 years old, married with a 8year old boy and I live in Pretoria in South Africa.
I never used to be overweight, in fact I used to be very sporty and skinny. But then I gradually started gaining weight. Adding to that the additional weight I gained whilst pregnant and voilà the one day...
Hey everyone! Well where do I start I'm nearly 30, 161cm and weighing in at 100.3kg (I know soooo close to the double digit). I've always struggled with my weight but now it's time to make serious changes!
At the start of this year I weighed 95kg and not only did I go on a cruise but I got in...
Week 3 with a loss of 800gr – whoopee. But without being to sarcastic or unappreciative I will take the loss no matter how small over a gain any time. I had to do some shopping for my summer wardrobe and the emotions were twofold: first being elated that in some shops I actually fit in a size...
Okay, so frankly i was on a good path, i honestly was. BUT. Family as usual, has managed to ruin the routine....so basically i really need to get back on the game of weightloss. i absolutely hate distractions, but im ready to recommence my weightloss journey, funny enough, the weight i lost, is...
Week 16 weigh in
Another small loss this week. 0.9 kg making me 95.8 kg.
It has really slowed down to a trickle now.
My total loss so far is 21.2 kg so that makes it seem much better.
BUT I have increased my exercise.... to the point I can barely walk because of the blisters on my feet. My...
Yikes!
A friend announced today that there are only 11 weeks + 2 days till Christmas. (She is pregnant and due Christmas day)
What to do????
How do you tackle the silly season?
This is the start of my social season. Drinking, parties and BBQs all conspire to tempt me. It begins with my hubby and...
Bugger oh well that's life... Back on the Duromine today feeling positive I will continue on my journey
Start weight 110.3kg
Current weight 99.7kg
Goal weight 70kg
Wow, Hey all.
Reading some of the blogs this morning and seeing you are all doing so well. The motivation just doesn't stop.
19 weeks in and I have reached my biggest mini goal so far. I have lost half of the weight that I started out with. When I reached for my scale this morning I was...
So its my second week, and already my weight is fluctuating, at this rate, i don't care how much i lose, as long as i lose. my hopes are still up and i believe that i will reach my goal weight, if i keep my head in the right space, with no food around me...how can i fail? i'm quite happy and...
Not a huge loss this week.
0.6 kg to make me now 96.7 kg.
That means I have lost 20.3 kg so far.
My 20 kilo goal has been achieved!
I have had a good couple of weeks and am happy with the 600g loss.
Next major goal is to get under 90 kilos.
OMG I cannot even remember when I was last in my...
Week 2 is done, dusted and I lost 1.7kg. What is absolutely magic for me is that I’m not constantly obsessing over food: what am I going to eat, when am I going to eat, and what am I craving for today? Now it is just a question of I am hungry, let’s eat something healthy and carry on with the...
hi all im not sure if this is ment to happen but is any one also having a decrease in weightloss?
my first week on duromine 30mg i lost 4.5kg and in the past two weeks ive only lost 500g?????
not sure what im doing wrong
im eating very little cut all carbs out eating mostly protein and gyming...