Weeks

Starting weight 111.5 kgs Week 1 (Day 7) Week 2 (Day 14) Weight: 105.40 kgs 102.65 kgs body fat: 34% 33.3% body water: 48.1% 48.6% BF weight: 35.8 kgs 34.2 kgs Bone mass: 8.4 %...

I made a slight bugger up and the family DO is tomorrow! So today as im not at work, its yard clean up day and yes it takes all day haha, snipper the edges, mow the front n back, gota weed the garden beds and clean down the patio, had a simple breaky and a 6inc Subway (for lunch), which filled...

hi, I have been out on to the 15mg dose, but my doctor advised me to take a tablet every second day to avoid the side effects. He said that it would stay in my system to still aid weight loss. I was a little disappointed with my 1kg loss for my first week, as I get the impression that the first...

Hi there guys, My hips where a bit sore this morning as a result of my little run yesterday, and being that I've had a few days in a row of training, Today will be a rest day. Plenty of water, fruit, maybe a recovery drink (50 cals) Had a bowl of 'just right' with hilo milk, that sits around...

Yesterday was good gym wise, had a good weights sesh in the morning for 30 mins, then in the afternoon did 25 mins on the rowing machine, had a good dinner and yeah slept well. This morning before shift, Got my ass outa bed and got on the treadmill, cracked out 3 kms in 30 mins, not earth...

Well its day 10 already! Yesterday was a pretty active 'all over the show' day, I did feel a few periods of dry mouth, which I don't have a problem with as it prompts me to drink water, just thought id record the symptom. I slept like a log again and when the alarm went off I didn't wana get...

Ok's so i got a weight watchers set of scales that are kinder tech'y as they give a heap of results as well as your weight. SOOOOooooo here they are; as of today - weight: 105.40 kgs body fat: 34% body water: 48.1% BF weight: 35.8 kgs Bone mass: 8.4 % Its kinda full on to think that i have 35...

Hi there guys n gals. So today was day 8, first day after the awesome weigh in and yeah, feeling good. I didnt have shift work today and my side job was also cancelled today too, so after all that it ended up being a home day, which was cool, i sorted i reno plans, worked in the yard and garden...

Proud to have completed my first week. I’m staking Duromine 30mg I’ve lost 10lb this week and am certainly happy with that. 4.5kg is a number I’m content with. Really looking forward to seeing the number on the scale go down each week. Adopting healthier habits for once! Last night we had a...

Hello Everyone! Im on Day 8 of Duromine 30mg.. I'm 18 years old, I am 168cm tall my SW: 89.7kg my CW: 88.3kg My goals are to be 81kg or 77kg when I finish my 1st month on Duromine. I am on a diet plan of eat 1,200 calories a day and I seem to be doing fine with it. I've been doing 1 hour...

Today marks one week since I started Duromine 15mg and I have not lost a single gram. Despite having no changes to my sleep patterns, I am tired all the time and have begun to feel nauseous. Yesterday I hardly ate, was still hungry but turned off my food, still the same weight, whether i eat or...

Hi everyone. I am 4 weeks in. In total I have lost 4kg (SW:82.7kg) The first 2 weeks I lost it. Gained it back and lost it again. It is a difficult battle and requires thought with every single thing which enters my mouth. There is a negative connotation attached to taking a drug to help lose...

Hi everyone Thought I would update you on my progress. Thanks very much for all the PM of support. It is a really nice forum and everyone supports each other. SW: 82.7 Week 1: 81.0 Week 2: 78.7 Total weightloss: 4kg in 2 weeks. Tomorrow is the 3 week weigh in. I am actually very nervous as I...

Weight Day 1: 87.2 Weight Day 7: 84.2 Weight Loss: 3kgs Day 12 3kgs in one week!!The most ive ever lost in a week! Duromine has given me the opportunity to get out what i put in.. I was working out 3-4x a week but not getting any results i wanted because of my eating!! "Just one more".. "Yes...

Well.... I had a huge weekend...Birthday party for my eldest then a memorial karaoke for a friend who lost his cancer battle recently. I started Duromine last Monday.. 40mg (refer to my introduction posts and banter if you want to know more about boring old me lol) .. I shall confess.. I...

Update: Hi All. I've struggled to sleep. I have been emotional. My heart is racing. Nausea had me. My Period was Late !!! I lost 2 and a half kilos and 3 cm around my waist in a week which isn't much as that of some of you here but it's something hey... Appetite definitely suppressed...

well week one was a success I lost 3.1kg however I did reduce duromine to 15mg after the 2nd day on 30mg, it was just too strong. I did have the usual dry mouth, slightly emotional & very little appetite. I had a family birthday dinner out I did great just had a soup and did not eat my sister...

hi Just updating , feeling great my pants are really big on me now and I lost weight this week as well. Keeping up my body pump class , I can notice I got firmer legs and arms and it makes me feel strong and great! But diet is also the main cause of weight loss it all comes what you eat when you...

Stats Weight 119 BMI 47.7 Week one ended yesterday. The week was exhausting. I have been struggling to sleep. Have not had much of an appetite, but I know I need to eat to keep my metabolism going. Nausea has been an issue as well. As the week went on, all of these issues have slowly gotten...

hi everyone Feeling good clothes are more comfortable now and I lost weight this week as well , not huge but I am happy with progress. Still go to gym , I eat healthy and try to keep on the right track ! So far so good! SW:86.6 Week One :84.7 kg =1.9 kg Week Two :83.8 kg = 0.9 gr almost a...