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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
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Ahh lovely Saturday. Slept better last night. Took a Duromine pill at 9am and went back to sleep for a few hours. When I did get up, just after noon, I asked for two slices of toast for breakfast but it took me several hours to get through one!
Experienced chest pains and a high heart rate at...
So day 2 and things are going really well!
Loss of appetite is definitely noticeable but it’s really enabled me to stick to a healthy diet today!
I started off with a 9am antigravity yoga that was absolutely amazing! Ate really well, cleaned my house then took my dog for a walk. All round a...
I can't believe I forgot to take Duromine this morning. Much to my surprise, my appetite remained markedly reduced this morning and afternoon but my stomach has been gurgling painfully all day and the desire to eat has increased this evening.
Edit: Finished a good workout that I reeeeeally...
Day 5 !.!.!.!.!
Soo kind of uneventful yogurt for breakfast, tuna for lunch and chicken for dinner. 40 mins on the treadmill and 20 mins doing weights. I'm feeling pretty good although I had a slip up and had 2 ciders but Oh well you get that lol!
Day 6!.!.!
Porridge for breakfast, turkey...
Hey guys!
Day 1 is off to a good start! My gp only prescribed 15mg tablets so I’m thinking maybe that has something to do with the fact that I’m having barely any side effects! Only a slightly dry mouth but otherwise happy days. Im feeling slightly less hungry then normal but nothing drastic...
For anyone wanting to know what I do to keep fit.
Cardio!!!!
Yeah I fell for the lift heavy weight training hype and then the High Intensity balls to wall training craze but you know what? After 7 years I’ve learned that I gain muscle incredibly quickly and lose fat incredibly slowly so I’m...
Urgh I need a good night’s sleep.
Today’s symptoms
Insomnia
Exhaustion
Increased thirst
Mild dry throat
Uneasy stomach
I think my “uneasy stomach” is actually hunger. It’s so strange. Hungry for food but no desire to eat.
I was out for lunch with my extended family (grandmother’s funeral )...
So the other day I signed up to this huge gym, machines and weights everywhere! I get three free personal training sessions which ill use soon! I went in and had an awesome time and really pushed myself.
Tonight I fly out for a 10 day holiday over to Victoria to catch up with friends and family...
Super excited as today I went back to my gp and he gave me my first prescription for Duro!! 2 months till Christmas so I’m excited to make this happen and start seeing some results! I’m starting my prescription tomorrow so I’ll try and do daily updates from here on out! I’m feeling rather pumped...
Oh hallelujah, I lost something! Wonderfully unexpected!
Today was tough. I slept terribly. Laid in bed for hours and hours and couldn't drift off just like yesterday. By the time I do fall asleep my alarm goes off. I was okay in the morning but felt awful in the afternoon. Hoping things get...
so let's begin with the fact that I did absolutely 0 exercise today! I was so busy I literally didn't have a chance before I picked my son up from school.
Eating wise, again not much banana for brekky, tuna and crackers for lunch, lentil chips as a snack and chicken pad Thai for dinner...
Hi everyone,
I’m new to the forum and new to Duromine. I’m talking 30mg as of today. Not on perscription though I have told my doctor about what I’m doing.
Todays symptoms:
Tiredness
Loss of appetite until around 7pm
Low mood/energy
Uneasy stomach (not quite nausea)
Mild...
Today was extremely busy so I don't think I had time to even think about headaches
Or a dry mouth etc etc!
I went and had a body scan at the gym and well wow! as it would turn out I have ALOT of trans fat that I need to shift. I have another scan in 5 weeks so I'm using this time not to focus...
Hiiiiiiii,
I am so moody! You could tell me my hair looked a bit messy and I would snap your head off lol this is what happened to me last time it did pass but god it's like a very anxious feeling!
Anyway, I ate well for breakfast and lunch I had butter chicken for dinner but not much so I...
So as it was end of month and the end of my Duro Script, the doc wanted to see me, to touch base and see what results I had. He was absolutely blown away with seeing that i had lost over 10kgs, He gave me a quick once over and gave me another script, he didnt want me to loose my momentum, shook...
So day one is a date late due to a massive night out!!!
I had my duromine at 0600 and then went back to bed. I Was no hungry and didn't eat until lunch when I had some tuna and rice then for dinner I had quiche and salad.
Dry mouth is my only side affect, but headaches haven't kicked in yet...
Yesterday was pretty good, first day of RnR I hit up the gym and the pool, ate very clean and as i was busy i hardly snacked and dinner was good. I got invited to a friends house for drinks and I changed what i usually do.
Id normally grab a 10 pack of a premix and make my way, but instead i...
hiya!
So, I'm 27 and I am 111.8kg I'm 174cm and I I absolutely hate looking in the mirror!
I have been in duromine before so this is ky second attempt and I am committed to making the change!!!
Tomorrow is my first day and I will log everyday to keep me accountable.
Goodbye fat legs and...
Day 23 & 24 where really good on food and exercise, I ate very clean and did weights on one day then cardio on the other. Today Day 25, feeling good, had to see if I was back on the losing train and I AM!!
Only three days into this week and im down half a kilo!!
The real test starts tomorrow! I...
Looks like I am starting to find my groove!
Ok so finished off day 4 with a dinner 2 slices pumpkin bread, 1 egg cooked with some mushroom and cherry tomatoes...SO YUMMY! Bed at 1030 and slept well.
day 5
up at 6am took tablet and a big glass of lemon water
630 toast with fruit
out working on...