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It’s been a minute…Hello dear @Timetogetreal, Happy to hear from you! I know Christmas is not a good time for healthy things, haha. But I like your approach! Every...- StacyB
- IPackage ArrivedTrue but I am afraid that customs would just bin/destroy it, illicit or not can't do anything then
- Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)Ohhh I just noticed how old this post is These blogs. ppl just disappear and stop posting with no sign off
Hope everyone is ok. Just lost... - Ieatspiders
- IWeek 2 Results - 48.7kg (3.7kg lost)If I weighed 48.7kg I imagine that I could do cartwheels And!! probably not even break a bone!! orrrr likwe end up on somebody's tiktok or...
- Ieatspiders
- IWeek 1 - max. 2.1kg total weight lossOhhhh lady you are so light already!! is it rude to ask are you very short? Last time I weighed 50kg I was porbably in like grade 3
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Ok's so i got a weight watchers set of scales that are kinder tech'y as they give a heap of results as well as your weight.
SOOOOooooo here they are; as of today -
weight: 105.40 kgs
body fat: 34%
body water: 48.1%
BF weight: 35.8 kgs
Bone mass: 8.4 %
Its kinda full on to think that i have 35...
Hi there guys n gals.
So today was day 8, first day after the awesome weigh in and yeah, feeling good.
I didnt have shift work today and my side job was also cancelled today too, so after all that it ended up being a home day, which was cool, i sorted i reno plans, worked in the yard and garden...
Hey guys!
Was going through some old photos and never realised how big I was.
My weight just kept going up and down and when it shot up in July I just knew something had to be done. And then I decided duromine was the option. 1/4 through my 3rd month.
Attached a photo of my weight differences...
Havnt been this happy for ages...
Got up and had my usual breakfast. Berrys/ oats / protien powder
Lots of water of course...
I had a lunch with my friend today....and normally would have had a typical cafe unhealthy dish like.... pasta/burger/fatty food. (Feeling crap afterwards and having...
Proud to have completed my first week.
I’m staking Duromine 30mg
I’ve lost 10lb this week and am certainly happy with that. 4.5kg is a number I’m content with.
Really looking forward to seeing the number on the scale go down each week. Adopting healthier habits for once! Last night we had a...
Slept like a log! Jumped on the scales this morning and had to weigh my self twice as I couldn't believe the numbers!!
Starting weight; 111.5 kgs.
This morning: 105.7 kgs.
Loss of 5.8 kgs!!!! SOOOOO STOKED!!
Going to be getting a proper set of scale that tell, % of muscle, fat, water etc and...
Had two good 30min gym seshs today, weights in the morning, cardio of the evening!
Good nutrition today, cals where around the 1200 - 1400 range, still finding I have more focus then usual.
Smashing the water, fruit and clean food! My awesome wife is following the CSIRO diet, great food...
Wow it’s really true what they say you have to pretty much remind yourself to eat.
Im on day three and I’ve just spent the last 7 hours doing diy for my babies birthday. I’ve just looked at the clock and it’s 6pm! Whoops I forgot lunch and it’s dinner time.
Didn’t even notice because I...
Yesterday afternoon and evening my energy was lower then the last few days, my activity level for the day was low overall, as I was treating it like a rest day. Still felt ok, mood was flatter than usual, but thinking about it, it is to be expected etc, cutting out the sugar caffeine drinks...
Heya.. anyone having trouble with constipation?
I havnt been since day 2... and am on day 5 today.
I feel good... its not causing me any trouble or anything... just havnt gone!!
Is this something that ppl experience?
I been eating oats for breakfast and 2 - 3 peices of fruit a day... plus I...
I took the bull by the horns and started Duromine on the 1st October 2017
So far so good as far as side effects. (Tried Duromine a couple of times over the last 12 months and this time around they’re much more bearable)
Making sure to stay well hydrated.
Starting Weight - 168.2kg
Weighed...
Well day 5 has come around quick! I think this would be the flattest I've felt to be honest, but considering the last 4 days have all had activity (cardio, weights, swim) plus busy days at work and my day 'off' wasn't exactly quiet either, I cant complain really.
I still feel that kinder pep in...
Hi all,
Yesterday I started duromine on the 30mg, I had 3 small meals and lots of water.
According to my scales I’ve put on 1kg.. I know you’re not meant to weigh yourself everyday but I didn’t expect it to go up like that.
I’m currently 160kg and aiming to reach 99kg by July next year.
Night 3 was pretty good, i felt that i slept really deeply which was cool, i did wake up at 4am on my day off which kinda sucked, so i just had a nice hot shower and by 430am i was back asleep (in bed of course) to rise with the alarm at 645am bright eyed and bushy tailed.
Usually my days off...
Hello all, it's been 4 years since I was last on duromine. I've decided to try again, after having a baby and getting married I've decided I need to change my ways again..
Stats:
Height 154cm
Weight: 98.9kg
Waist: 110cm
BMI: 42
My first goal for this month is to get under 95kg, so a loss of at...
Hey guys started yesturday and feeling great... eating much less a drinking alot. Happier and have more energy. Slept well last night too. Hope this keeps up...
Over half way though the day, Was able to nick out for another workout, slightly sore from the weights yesterday so I just did cardio, Rowing machine, then stretched.
Still feeling good, noticeable still is the reduced hunger, which is nice, feeling lighter overall, have cut a lot of sugar out...
Hi all,
I've been reading the forums for a week now and have decided to give Duromine a go! I'm seeing my gp tonight so fingers crossed he prescribes it for me!
Bit of background about me:
I'm 24 years old and I live in Victoria, Australia. I hate to say this but I'm 108kgs, the heaviest...
Oks, a little bit more back story, I work 12 hour shifts rising at around 5am and not getting home till around 7pm and I usually change clothes sit back and chill. Work can either be really slow and not a lot of activity, or super busy and we run off our feet all day.
Well yesterday was a busy...
Hey guys
I started Duromine on the 1st of August after feeling so heavy and I was blowing up
My weight wasn’t doing any good aswell
As I am a Pacific Islander it is what it is the big family lunches and all that
The scales were not very appealing aswell
I was the heaviest I’ve been in my life...